Indlela hhayi konakalisa inja?

Ngaphambi kokukhuluma ngokuthi ungayonakalisa kanjani inja, kufanelekile ukunquma ngamagama. "Izinja" zivame ukubizwa ngokuthi izinja eziziphatha "kubi" (ngokusho kwabanikazi nabanye): ziyancenga, azilaleli ekuhambeni nasekhaya, zingcolile, zikhetha ukudla, zikhonkotha abantu abadlulayo ... 

Isithombe: maxpixel.net

Kodwa inkinga ukuthi lokhu kuziphatha kuboniswa yizinja, empilweni yazo kunezinxushunxushu eziningi nokubikezela okuncane. Ngaphezu kwalokho, abanikazi bavame ukusebenzisa izindlela ezinokhahlo lapho inja "ibaletha". Kodwa-ke, zisetshenziswa ngokungalungile, ngenxa yalokho, ukuziphatha kwenja kuba kubi kakhulu, futhi umbuthano ononya utholakala ... Ingabe iphutha lezinja? Cha. Ingabe kukhona ongakwenza ukuze ungoni inja yakho? Angakwazi!

Indlela yokuqeqesha inja ukuthi ingamoshi?

Kunemithetho, elandela lokho, unethuba lokugwema izinkinga zokuziphatha, okungukuthi, hhayi ukumosha inja. Le mithetho ayiyona inkimbinkimbi, kodwa idinga isiyalo - futhi okokuqala kumnikazi.

1. Ungakunaki umphakathi umdlwane. Lokhu kuzosiza ukufundisa inja ukuba iphendule ngokwanele ezinhlobonhlobo, kuhlanganise nezimo ezinzima. Lokhu kungikhumbuza umalusi waseJalimane ohambweni lwethu. Wathathwa "ukuze avikeleke", futhi abanikazi belulekwa ukuthi bangawubonisi umdlwane kuze kube yizinyanga eziyisithupha ubudala futhi bangawukhiphi egcekeni. Akushiwo, inja isikhule ngobugwala-nolaka? Yebo, ugijimela kuwo wonke umuntu, nomsila wakhe phakathi kwemilenze yakhe: kokubili abantu nezinja, kodwa ngesikhathi esifanayo, njengoba ungase ucabange, akafanelekile ngokuphelele ukuvikelwa nokuvikelwa kwangempela.
2. Hlola impilo yenja yakho futhi ungakhohlwa mayelana nezinyathelo zokuvimbela. Imvamisa izinkinga zokuziphatha (okuhlanganisa nokungcola, ukungakuthandi ukudla kanye nolaka) ziwumphumela we Izinkinga zempilo.
3. Nikeza izinkululeko ezinhlanu izinja. Sesibhale okuningi ngalokhu, ngakho-ke akukho phuzu lokukuphinda. Ngizokukhumbuza kuphela iqiniso elilula: inja ephila ngaphansi kwezimo ezingavamile ayikwazi ukuziphatha ngendlela evamile.
4. Thayipha okuqondakalayo enja imithethonqubo. Ukuyekelela kwenza inja ibe novalo futhi ithukuthele, ngoba ukuphila kwayo ngesikhathi esifanayo iphenduka isiphithiphithi kanye nephupho elibi. Cha, akuhlangene nalokho okubizwa ngokuthi “ukubusa”. Akukhathalekile ukuthi ubani odla kuqala noma ongena emnyango noma inja isembhedeni wakho - okubalulekile ukuthi okuvunyelwe kuvunyelwe ngaso sonke isikhathi, futhi okungavunyelwe kuvinjelwe ngaso sonke isikhathi. Ngaphandle kokuhlukile. Izinja zikwazisa ukubikezelwa. 
5. Train ukuziphatha okulungile kwenja. Ukujaha ikati noma ukukhonkotha kuwukuziphatha okuvamile kwezilwane, okusho ukuthi inja iziphatha njengenja lapho ikwenza. Indaba wukuthi ukuziphatha okunjalo akwamukelekile njalo ikakhulukazi edolobheni. Futhi umsebenzi wakho uwukuchazela inja ukuthi yimiphi imithetho ongayenza futhi okufanele uphile ngayo. Izinkinga eziningi zokuziphatha kwezinja zihlobene nokuziphatha kwabanikazi: mhlawumbe abazange bayichazele inja ukuthi kufanele iziphathe kanjani ngokucacile ngokwanele, noma baqinise ngokungaqondile ukuziphatha kwenkinga (ngokwesibonelo, baqala ukuyincenga ngothando ukuba ingakhonkothi abadlula ngendlela. ).
6. Lapho uqeqesha inja, khetha izindlela zobuntu. Zifana (nangezinja eziningi ngisho nangaphezulu) zisebenza kahle kunendlela yomshini noma yokuqhathanisa, kodwa inzuzo yazo enkulu ukuthi ukuxhumana nomnikazi kuyaqiniswa, futhi inja ayixoshwa ekucindezelekeni. Futhi ukucindezeleka ("ukucindezeleka okubi") kungenye yezimbangela zokungabi nje ngokomzimba, kodwa futhi nezinkinga ezingokwengqondo.
7. Misa imodi ukudla. Uma ukudla kuhlala kusitsha senja, kuyayeka ukuba yinsiza ebalulekile, futhi isilwane siqala ukukhetha kakhulu. Kwenzeka okufanayo uma inja idla ngokweqile. Ngenxa yalokho, abanikazi bayaxakeka ukuthi bazosipha kanjani isilwane esifuywayo. Umthetho wendawo yonke: uma inja ingadlanga ukudla kwasekuseni noma isidlo sakusihlwa, emva kwemizuzu engu-15 isitsha siyasuswa. Yebo, amanzi kufanele atholakale ngaso sonke isikhathi.

Isithombe: pixabay.com

Khumbula ukuthi inja “eyonakele” ayiyona inja “embi” efuna ukwenza “ngokungahloniphi.” Ngokuvamile, lena inja ehlala ezimweni ezingafanele noma engazange ifundiswe ukuziphatha ngendlela efanele. Ngakho-ke, ukulungisa isimo kungaphakathi kwamandla akho ngokuphelele! Into eyinhloko isifiso nokuvumelana.