Izingulube zaseGuinea kanye ne-vitamin C

Enqubweni yokuziphendukela kwemvelo, akubona abantu kuphela abalahlekelwe amandla okukhiqiza uvithamini C emzimbeni. Kwenzeka okufanayo nasezingulubeni. Ukuntuleka kwe-ascorbic acid akuthinti kabi nje ukubonakala kwesilwane esifuywayo, kodwa futhi nempilo yaso. Abanikazi “bamthola” kuphi uvithamini C wezingulube ze-Guinea? Ungayinikeza kanjani ingulube ye-Guinea nge-vitamin C nokuthi kwenzekani uma inganele ekudleni - lesi sihloko sethu.

Izimpawu zokushoda kwe-ascorbic acid ezingulubeni:

• Ukungathandi ukudla, ukuncipha kwesisindo

• Ukukhishwa kwe-Nasal

• Izinsini zokuphuza

• Uvolo uba lukhuni futhi ube maholoholo

• ukungasebenzi

• Amanxeba athatha isikhathi eside ukuphola

• Ingulube ivame ukugula.

Uma kutholwa ngisho uphawu olulodwa, kufanele uxhumane nodokotela wakho wezilwane ngokushesha ukuze akwazi ukuxilonga kahle futhi anqume ukudla okufanele kwegundane lakho.

Amavithamini abaluleke kakhulu ezingulubeni njengoba enjalo nakithi. Ngaphandle kwabo, umzimba ngeke usebenze ngokujwayelekile.

Kuzokwenzekani engulubeni uma ingenawo uvithamini C ekudleni:

1. Amalunga esilwane azoqala ukuvuvukala, ngenxa yalokhu, ingulube izohamba kancane futhi ngokucophelela, ukuxhwala kuzovela, futhi ukuphefumula kuyoba nzima.

2. Ingulube izophelelwa yisifiso sokudla, ibe buthakathaka futhi ibe buthakathaka.

3. Ijazi lesilwane lizohlakazeka futhi libe libi, impandla izoqala.

4. Amazinyo azoxebuka aphume, izinsini zophe.

5. Ukopha ngaphansi kwesikhumba.

6. Igazi lizovela ematheni, emchameni, nasendle yengulube.

7. Ubuthakathaka obujwayelekile kanye nesifo sohudo.

Uma ingekho i-vitamin C, ebalulekile ekuphileni, ingulube ye-Guinea izobuna, igule futhi ife. Ngakho-ke, umnikazi ngamunye wezingulube kufanele aqinisekise ukuthi i-ascorbic acid ingena emzimbeni wesilwane sakhe kanye nokudla, futhi ngenxa yalokhu udinga ukukhetha ukudla okulungile. Sizoxoxa kabanzi ngalokhu.

Ingulube kufanele ihlale idliswa utshani obusha (ingatshalwa ekhaya kusuka ku-oats eluhlaza, amabele, ukolweni, njll.) kanye ne-hay. Lesi yisisekelo sokudla kwezingulube ze-Guinea. Kodwa-ke, i-vitamin C iqukethwe kule mikhiqizo ngenani elincane, elinganele ekusebenzeni okujwayelekile komzimba. Ngakho-ke, umnikazi udinga ukucabanga ngemithombo eyengeziwe yale vithamini ebalulekile. Kulokhu, ukudla kwezimboni kufanelekile.

Abakhiqizi be-kibble owomile abanomthwalo wemfanelo bengeza uvithamini C emikhiqizweni yabo. Ukuze kulondolozwe ivithamini, banikeza ukuvikeleka okwengeziwe emaphaketheni okudla. Lokhu, isibonelo, ivacuum noma umjovo we-inert nitrogen gas. Ungesabi: igesi ayinawo umbala, iphunga nokunambitha futhi iphephe ngokuphelele ezintweni eziphilayo. Isetshenziselwa ngisho nokupakisha imikhiqizo yebhikawozi neminye imikhiqizo ukuze igcine isikhathi eside.

Uma umkhiqizi engazange anikeze isivikelo, khona-ke uvithamini C uzowa ngemva kwezinyanga ezi-3. Futhi uma igcinwe ngokungalungile esitolo, isikhathi sincishiswa sibe yinyanga engu-1. Ngakho-ke, ngesikhathi sokuthengwa kokudla okunjalo, cishe akusenazo izakhiwo eziwusizo.

Ukuze uqinisekise ukuthi isilwane sakho esincane sinikezwa i-ascorbic acid, khetha lokho kudla lapho i-vitamin igcinwa khona isikhathi eside ngenxa yokupakishwa okufanele. Naka ukupakishwa kwe-vacuum (Fiory). Ngenxa yalobu buchwepheshe, ukudla kungagcinwa izikhathi ezi-4 kunokudla okuvamile ngaphandle kwe-vacuum. Futhi awukwazi futhi ukhathazeke ngokuphepha kwevithamini C ebalulekile.

Umthombo owengeziwe we-ascorbic acid ubuye ube yimifino nezithelo. Kodwa ungadli ingulube ngotshani basemgwaqweni (ingcolile, iqukethe izinto eziyingozi futhi ingangenwa ama-parasites), izithelo ezingavamile (umango, i-pitahaya nabanye, ngoba ukusabela kuzo kungase kungabonakali).

Ukwakha ukudla okunomsoco kwengulube yakho ye-Guinea, sincoma ukuthi ufune iseluleko sikadokotela wezilwane. Uchwepheshe uzohlola isimo sesilwane futhi akutshele ukuthi yimiphi imikhiqizo okufanele ibe ngaphezulu endishini yengulube, futhi inganikezwa kancane kancane. Udokotela wakho angase futhi akunikeze izithasiselo zikavithamini C noma amaphilisi engulube yakho. ungakwazi ukubala ngokungalungile umthamo bese ulimaza isilwane.

Ngisho noma unikezwe uvithamini C owuketshezi, ungawufaki emanzini akho. I-Ascorbic acid ayiphazamisi ukunambitheka kwamanzi ngendlela engcono kakhulu, ngakho ingulube ingase iyeke ukuphuza uketshezi. Lokhu kuyingozi, ngoba. kusongela ukuphelelwa amanzi emzimbeni, futhi akusizi ngalutho, ngoba. I-Vitamin C ibhujiswa emanzini ngokuchayeka ekukhanyeni.

Ukondla kungenye yezingxenye ezibaluleke kakhulu zempilo nempilo ende yeguinea.

Ukudla okulungile kwansuku zonke kwezingulube ze-Guinea kubukeka kanjena:

• 50-60% - hay. Kufanele kube segundaneni ekufinyeleleni njalo futhi ngobuningi. Qinisekisa ukuthi utshani bakho buluhlaza, busha, bunuka kahle, futhi abukhuntile.
• 20-30% - ingxube yokusanhlamvu elinganisiwe (30-50 g ngosuku).
• I-10-20% - utshani nemifino, imifino evunyelwe nezithelo.
• Akukho ngaphezu kwe-10% - okumnandi.
• Okungenamkhawulo - amagatsha amancane ezihlahla zezithelo, ama-willows, njll.

Ungakhohlwa ngamanzi: Izingulube kufanele ziphuze kuphela amanzi ahlanzekile nahlanzekile, ngakho udinga ukuwashintsha nsuku zonke.

Abanikazi abanakekelayo nabanomthwalo wemfanelo kuphela abaphila ngokujabula. Uma into encane ekuziphatheni kwegundane ikuthusa, qiniseka ukuthi uthintana nomtholampilo wezilwane. Ukuzilapha noma ukuntula usizo lwezempilo kungagcina ngokuhluleka.