Ingabe izinja ziyawudinga usawoti ekudleni kwazo?
Okuqukethwe
Isici esibalulekile
Usawoti wetafula - futhi uyi-sodium chloride - ugcwalisa umzimba wenja ngezinto eziwusizo njenge-sodium ne-chlorine. Owokuqala uyadingeka ekusebenzeni okunempilo kwamaseli nokugcina ibhalansi ye-asidi-base, ibandakanyeka ekukhiqizeni nasekudluliseleni ama-nerve impulses, futhi idlala indima ebalulekile ezinqubweni zokulinganisa nokukhipha amanzi. Okwesibili kubalulekile ekugcineni ukugxila kwe-interstitial fluid kanye ne-acid-base balance.
Nokho, inja ayidingi ukuthola usawoti omningi ekudleni kwayo njengomnikazi wayo. Ngakho, isilwane sidinga i-sodium engaphansi izikhathi eziyisi-6 ngosuku kunomuntu.
Ungafaki usawoti omningi!
Izinga likasawoti elisekelwe ngokwesayensi, elilungile lesilwane esifuywayo selivele likhona ekudleni kwasembonini. Ngendlela, uma umnikazi ezama - ikakhulukazi ukudla okumanzi - uzocabangela ukudla okusha futhi kungabi nosawoti ngokwanele. Lokhu kungenxa yokuthi sinezinkambiso nezindlela ezinhle ezihlukene mayelana nezakhamzimba namaminerali ekudleni.
Isinongo esengeziwe sokudla kwenja nge-sodium chloride akufanele kube isidingo sokumnika usawoti omsulwa.
Uma kungenjalo, izinkinga zempilo zingenzeka: ikakhulukazi, ngokweqile kwe-sodium emzimbeni kubangela ukuhlanza nokomisa kwe-mucosa; i-chlorine eningi iholela ekushintsheni kwezinga le-calcium ne-potassium egazini, eligcwele isicanucanu, ukuhlanza, nokwanda kokukhathala esilwaneni.
Njengoba wazi, konke kuhle ngokulinganisela. Futhi inani likasawoti ekudleni kwenja liwumfanekiso omkhulu waleli qiniso elilula.
Isithombe:
7 2018 Juni
Kubuyekezwe: 7 Juni 2018