I-Dandruff ezinjeni: izimbangela, izimpawu, ukwelashwa

Yini i-dandruff futhi ibukeka kanjani?

I-Dandruff yizinhlayiya ezifile ze-epidermis. Ngokuvamile, akhiwa ngenani elincane ngenxa yokuguga kwemvelo nokufa kwamangqamuzana esikhumba. Uma ukwakheka kwabo kuyashesha, futhi inombolo ikhula kakhulu (engabonakala ngeso lenyama), bakhuluma nge-dandruff.

Izinhlayiya zingase zifane nofulawa noma ama-flakes; zingaba zome noma zibe “manzi”, zihlangane zibe yizigaxa. Indawo yezikali emzimbeni wenja nayo ihlukile: ingamboza umzimba ngokuphelele, ibe ezindaweni ezihlukene - ezindlebeni, umsila, isisu, njalonjalo. Ngaphezu kwalokho, ziyahlukahluka emthunzini wombala: hhayi ezimhlophe kuphela, kodwa futhi ezimnyama, ezipinki, eziphuzi nezinye izinhlayiya ze-epidermis zivame ukutholakala. Kunoma yikuphi, ukubonakala kwe-dandruff esilwaneni esifuywayo kusenza sibukeke singahlelekile futhi sidinga ukusesha ngokushesha imbangela.

Kungani i-dandruff ivela ezinjeni

Ziningi izimbangela ze-dandruff ezinjeni. Phakathi kwezinto ezivame kakhulu yilezi ezilandelayo.

• Izinkinga zokudla. Ukudla okusezingeni eliphansi, okuqukethwe okuphezulu kodayi kanye nezivimbelakuvunda ekudleni kwesilwane esifuywayo, ukwanda kohlobo olulodwa lokudla ekudleni isikhathi eside, ukudla okungenamavithamini namaminerali, kanye namanye amaphutha amaningi yizona zinto ezivame ukuholela ekutheni inkwethu.
• Ukuxubha okungalungile. Ibhulashi lenja kufanele lihambisane nezici zejazi (ubude, ukujiya), ukuzwela kwesikhumba sesilwane, nosayizi womzimba. Uma kungenjalo, ukulimala kwe-epidermis kanye nokuphendula ngendlela yokukhishwa okuningi kwezikali kungenzeka.
• Izimuncagazi. Kokubili ama-parasites angaphandle (izibungu, amazeze) kanye nangaphakathi angaholela ekubonakaleni okuningi kwe-dandruff. Esimweni sokugcina, ukukhishwa kwezinhlayiya zesikhumba kucasulwa ukusabela okweqile ekudakeni.
• Umoya owomile. Ngokuyisisekelo, lokhu kusebenza ezinjeni ezihlala efulethini, futhi kuhlotshaniswa nokushisa. Umoya owomile ngokweqile, ukushintshashintsha kwezinga lokushisa (umgwaqo - indlu) kuholela ekomisweni kwesikhumba sesilwane, okuphazamisa izinqubo zokuvuselela amaselula.
• amaphutha okunakekela. Le nto ihlanganisa ukusetshenziswa kwama-shampoos abantu ukugeza inja, ukugeza njalo, ukuhlukunyezwa kwemikhiqizo ehloselwe ukuboniswa kombukiso (isibonelo, ama-varnishes, ama-gel) nezinye izenzo ezingalungile zomnikazi. Ngenxa yalokho, isikhumba sesilwane esifuywayo siba somile, sibe namapheshana, futhi kuvela inkwethu.
• I-Molt. Ukwakheka kwe-dandruff emhlane kuvame ukuhambisana nokuchithwa kwenja. Lapho lesi sikhathi siphela, inqubo yokuvuselela isikhumba nayo ibuyiselwa.
• Ukutheleleka kwe-fungal. I-fungus ingaholela ekukhishweni okuningi kwezikali zesikhumba. Ngokuvamile, izifo zesikhunta zithinta izinja ezinomzimba ogoqiwe.
• Ukucindezeleka. Ukucindezeleka kwemizwa kuphazamisa izinqubo ze-metabolic kuwo wonke umzimba wenja, kuhlanganise nezinqubo zokuvuselela isikhumba. Ngesikhathi esifanayo, isimo esicindezelayo singacasulwa yinoma yisiphi isenzakalo: ukuhamba komnikazi, ukuguqulwa kwendawo yokuhlala, ukuhlelwa kabusha kwendlu, ukwesaba, njalonjalo.
• Izici zobudala. Emidlwaneni, i-dandruff ingase ibe ngenxa yokuthuthukiswa kokugcina kwe-epidermis. Ku-puppyhood, ukwakheka kweziphetho zezinzwa kanye ne-reflexes, ukwakheka komsebenzi wezindlala ze-sebaceous, kusaqhubeka (futhi kuphelile).
• Ukungezwani komzimba. Kungenzeka kunoma yini: ukudla, izinto, imikhiqizo yenhlanzeko, ezinye izilwane ezifuywayo, njalonjalo.
• Izifo zangaphakathi. Ukuphazamiseka kwe-metabolic okubangelwa ukwehluleka kwama-hormone, izimila ezimbi, izifo ezibangelwa amagciwane kanye negciwane ngokuvamile ziyimbangela ye-dandruff ezinjeni.

Qaphela: ngenxa yenani elikhulu lezici eziholela ekwakhekeni kwe-dandruff, izifo kanye nama-parasites kufanele kukhishwe kuqala. Ngaphambi kokuthatha isinyathelo esizimele, udinga ukuxhumana nomtholampilo futhi uqhube ukuhlolwa kwenja.

I-Dandruff nezinye izimpawu

I-dandruff ezinjeni ingenzeka ngokwayo noma ingase ihambisane nezinye izimpawu ezingase zisikisele imbangela. Isibonelo, ukubukeka kwe-flour of dandruff ngejazi elimnyama kuvame ukukhombisa isikhumba esomile, ukugcwala kwawo okwanele kanye nokudla okunomsoco.

Izinhlayiya ezinamathelayo ze-epidermis, umthunzi ophuzi noma ompunga, "ukubonisa" isifo sesikhumba, i-pathology yezindlala ze-sebaceous, noma ukungalingani kwe-hormonal. Phakathi kwezimpawu ezengeziwe: iphunga elingathandeki, "elingcolile", ukubukeka okunamafutha kwejazi, ukuba khona kwamabala anempandla, izindawo ezilumayo. Inja iba nokungahlaliseki, ngokuvamile ilume, okuholela ekubukeni kokunwaya, ukwengezwa kokutheleleka kwesibili.

I-dandruff eningi, ehambisana nempandla, iwubufakazi besifo sesikhumba esithathelwanayo (ukhunta), ukuntuleka kwevithamini C ne-Zn emzimbeni, ukuphazamiseka kwezindlala ze-sebaceous, kanye ne-endocrine pathologies. Isibonelo, ukuqothuka kwezinwele kanye nokugoqa ngokweqile kwe-epidermis emsileni kungaba uphawu lokuvinjwa kwezindlala ze-anal.

Ngezinye izikhathi ogqokile angase athole “i-dandruff” emnyama ngombala. Eqinisweni, lawa amaconsi egazi noma izindlala ze-sebaceous ezivalekile emzimbeni wenja, okubonisa indlela engalungile yokuhlanganisa isilwane esifuywayo noma ukuphazamiseka emsebenzini we-endocrine kanye nezindlala ze-sebaceous.

Uma kuvela i-dandruff ephuzi, i-seborrhea ingasolwa. Umbala opinki wezikali ungase ubonise ukuthuthukiswa kokuvuvukala kwesikhumba kanye nokukhipha izingcezu zayo.

Izindlela zokuxilonga inkwethu ezinjeni

Okokuqala, uchwepheshe uzothola ukuthi kungani inja ine-dandruff. Ukuze wenze lokhu, udokotela uzodinga ulwazi olulandelayo:

• izimpawu ezihambisanayo;
• ukuba khona / ukungabi khona kwezifo ezingapheli noma zakamuva;
• ukwenziwa kwasendaweni kwe-dandruff nokuqina kwayo;
• isimo esijwayelekile senja (ukunganaki noma umsebenzi, ukoma, ukukhuluphala);
• izici zokudla kanye nezimo zokuphila zesilwane.

Ukuhlolwa okudingekile kuzoxhomeka ekuxilongweni okuhlongozwayo. Ngokwesibonelo, uma uchwepheshe esola ukwephulwa kwendlala yegilo, uzonikeza ukuhlolwa kwegazi kuma-hormone, futhi uma kwenzeka izifo zesikhumba, ukuklwebheka kwe-epidermis.

Ukwelashwa kwe-dandruff ezinjeni

Ukwelashwa kwe-dandruff kubangani abanemilenze emine kuyizimpawu futhi empeleni kuhambisana nokuqedwa kwesici esibangele. Konke ukukhwabanisa kuhloswe ukunciphisa isimo senja: ukuqeda ukulunywa, ukunciphisa izinga lokubunjwa kanye nenani lezikali, ukulinganisa izinqubo ze-metabolic esikhumbeni nasemzimbeni, ukwandisa ukungatheleleki, ukubuyisela i-pH yesikhumba, njalonjalo. Isihluthulelo sempumelelo siyindlela ehlanganisiwe - ngaphezu kokwelapha isifo esiyisisekelo (uma sikhona), nikeza izidakamizwa eziqeda izimpawu ze-dandruff, ama-shampoos anemithi, futhi usebenzise amakhambi abantu.

Shampoos

Ukuze uqede ukulunywa, hlanza isikhumba senja ku-dandruff, odokotela bezilwane batusa ukusebenzisa ama-shampoos aqukethe i-salicylic acid, itiyela nesibabule. Ukuqeda ama-parasites, amathuluzi asetshenziswa, ahlanganisa izingxenye ezifanele. Okuthandwa kakhulu yi-shampoos elandelayo.

• I-Lactaderm. Ine-antiseptic kanye ne-exfoliating properties. Ithambisa isikhumba ngobumnene futhi isiza ukubuyisela ungqimba olungaphezulu lwe-epidermis kanye ne-microflora evamile. Inomphumela oqeda iphunga.
• I-Tropicline. Iqeda ukulunywa, inomphumela wokuzola esikhumbeni esicasuliwe. Ukuphumelela ekulunyweni kwezinambuzane ze-parasitic, kuholela ekufeni kwabo. Ithambisa i-stratum corneum ye-epidermis, ibuyisele amazinga omswakama esikhumbeni nasezinweleni.
• Udokotela. Ikhipha ngokuphumelelayo izinhlayiya zesikhumba ezifile kanye nokuphuma kwezindlala ze-sebaceous emzimbeni wenja. Iqeda ukulunywa, inciphisa inani le-sebaceous secretion eyimfihlo, inemiphumela elwa nokuvuvukala kanye ne-anti-seborrheic. I-Shampoo Doctor isetshenziselwa ngempumelelo izifo zesikhunta kanye ne-bacterial esikhumbeni, futhi kwandisa ukusebenza kahle kwamanye ama-antimicrobial angaphandle.

Ukulungiswa

Ngesikhathi esifanayo nama-shampoos, ukusetshenziswa kwamalungiselelo okwelapha angaphandle kanye / noma angaphakathi kuyaboniswa. Isibonelo, uma inja iluma kakhulu, udokotela angase anikeze izidakamizwa ze-steroid eziqeda ukuvuvukala. Uma izimuncagazi zangaphandle zitholwa, kungenzeka ukusebenzisa izindlela ezifana neStronghold (amaconsi), Frontline (spray). Ukubuyisela izinwele ezinjeni, kunconywa ukulungiswa kwezinto eziphilayo i-Nucleopeptide, kanye ne-Essential eyenziwe ngesiFulentshi. Amavithamini Nutricoat kanye nebhalansi yamandla, Ukulahlekelwa (ngaphandle nangaphakathi) kuzosiza ukusekela ukungatheleleki, ukulinganisa isimo sesikhumba kanye nejazi kusuka ngaphakathi.

Ukwengeza, ukuthathwa kwamavithamini A, C, iqembu B kuboniswa. Imvubelo ye-Brewer's, igciwane likakolweni, i-flaxseed, izimila zasolwandle nokunye ukudla okucebile kuma-macro- kanye nama-microelements engeziwe ekudleni.

Amakhambi abantu

Ezinye izindlela nazo zinhle kakhulu ekuqedeni izimpawu ze-dandruff ezinjeni. Amafutha, ama-herbal decoctions kanye ne-infusions asetshenziswa ngaphandle ngendlela ye-rubdowns, compresses, lotions; izinja ezincane zingahlanzwa ngama-decoctions ngemva kokugeza. I-Chamomile, i-linden, i-nettle, i-burdock ikhulula ukuvuvukala nokucasuka kahle. Kusuka kumafutha, ungasebenzisa i-burdock, i-sea buckthorn, iminqumo.

Ungayisiza kanjani inja ene-dandruff

Kungakhathaliseki ukuthi iyini imbangela ye-dandruff ezinjeni nokuthi yikuphi ukwelashwa udokotela akunqume, umnikazi kufanele athathe izinyathelo zokunciphisa isimo somngane onemilenze emine.

• Yenza izinguquko zokudla. Uma ukudla bekuyisidina - ngenisa imikhiqizo eyengeziwe (shintsha ukudla). Thuthukisa ukudla ngamavithamini, ikakhulukazi A no-E, ama-omega acid. Qinisekisa ukutholakala komsoco owanele. Qinisekisa ukuthi azikho izithasiselo zokwenziwa ekudleni.
• Geza isilwane sakho njalo. Ngenqubo yansuku zonke, akukhona nje ukukhishwa nokususwa kwezikali ezifile, kodwa futhi nokuthuthukiswa kokugeleza kwegazi ku-epidermis, ukujwayelekile kwe-metabolism kanye nokusebenza kwezindlala ze-sebaceous.
• Khulisa umswakama endlini.
• Sebenzisa kuphela i-shampoo egunyazwe udokotela wakho. Kunoma yikuphi, ungasebenzisi isomisi sezinwele ukuze usule - isilwane kufanele somile ngokwemvelo.
• Uma ukuxilongwa kuhlotshaniswa nokuba khona kwama-parasites angaphandle, ungaphathi inja kuphela, kodwa futhi nokulala, kanye nefulethi (phansi, ifenisha, imibhede).

Ukuvimbela inkwethu ezinjeni

Yini engenziwa ukuvimbela inkwethu ezinjeni? Izinyathelo eziyinhloko zokuvimbela yilezi ezilandelayo:

qinisekisa ukulinganisela kwamavithamini namaminerali, izakhi ekudleni kwesilwane;
• qeda ukucindezeleka;
• ungayigezi inja izikhathi ezingaphezu kwesisodwa ngekota (noma kuye ngokuthi ukungcola);
• sebenzisa izindlela ezikhethekile zokugeza;
• ukame kahle inja, sebenzisa ikamu elifanele;
• ukuqapha isimo sesikhumba sesilwane, hlola njalo ama-parasites, ukulimala kwesikhumba, ukubonakaliswa kwe-allergic.

I-dandruff ezinjeni ingelapheka kalula uma ibonwa kusenesikhathi futhi imbangela yayo ikhonjwa. Ezimeni ezithuthukile, ukwelashwa kungathatha izinyanga ezimbalwa futhi kudinga izindleko ezibonakalayo ezibonakalayo. Ngaphezu kwalokho, kuzoba nzima kakhulu ukuthola into edala ukwephulwa, ngakho-ke, isihluthulelo sempilo yesilwane kanye nokuzola komnikazi yisimo sengqondo sokunaka isilwane.