Kungani i-Xylitol Sweetener Ingalungile Ngenja Yakho

I-Xylitol inobuthi ezinjeni

Umngane wakho onoboya angase alinde ngesineke ukuba ucezu lokudla liwe etafuleni phansi ukuze alugwinye ngokushesha. Njengomnikazi wayo, kuyisibopho sakho ukuqinisekisa ukuthi lokhu akwenzeki. Kungenzeka ukuthi ukudla kwakho kuqukethe i-xylitol, eyingozi futhi ebulalayo ezinjeni.^1,2.

Iyini i-xylitol?

I-Xylitol iwutshwala obuvela ngokwemvelo obushukela obusetshenziswa njengesithako esimnandi emikhiqizweni eminingi efana noswidi, ushingamu, umuthi wokuxubha, okokugeza umlomo neminye imikhiqizo engenashukela. I-Xylitol iphinde isetshenziswe emithini yemithi kumavithamini ahlafunwayo, amaconsi kanye nezifutho zomphimbo.

Izimpawu zobuthi be-xylitol

NgokweSikhungo Sokulawula Ubuthi Bezilwane, izinja ezidle umkhiqizo oqukethe ngaphezu kuka-0,1 g we-xylitol ngekhilogremu eyodwa yesisindo somzimba wazo zisengozini yokwehla kwezinga likashukela egazini (hypoglycemia) nesifo sesibindi.². Ngisho noma okuqukethwe kwe-xylitol ekudleni kuguquguquka, insini eyodwa noma ezimbili eziqukethe i-xylitol zingaba ubuthi ezinjeni zabo bonke osayizi.

Ngokusho kweFood and Drug Administration, izimpawu zokuthi inja yakho idle umkhiqizo oqukethe i-xylitol zingabandakanya:

• Ukuvota
• ukucobeka
• I-Movement coordination disorder
• Ukuphazamiseka kwemizwa
• Ukudumala

Sicela uqaphele ukuthi izimpawu ezifana nokwehla kukashukela egazini nezinye izinkinga zingase zingabonakali kuze kube amahora angu-12.³.

Yini okufanele uyenze uma ucabanga ukuthi inja yakho idle umkhiqizo we-xylitol?

Uma usola ukuthi inja yakho idle umkhiqizo oqukethe i-xylitol, xhumana nodokotela wakho wezilwane ngokushesha. Ngokunokwenzeka, uzophoqeleka ukuthi ahlole isilwane esifuywayo futhi athathe izivivinyo zegazi ukuze athole ukuthi izinga le-glucose lehlile futhi / noma uma ama-enzyme esibindi esebenza.

Indlela yokugwema ubuthi?

Ukunciphisa amathuba okuba nobuthi be-xylitol enjeni yakho, gcina konke ukudla kwakho (ikakhulukazi ukudla okudliwayo okuqukethe i-xylitol), uswidi, ushingamu, imithi kanye nemithi endaweni ephephile lapho isilwane singakwazi ukufinyelela kuso. Gcina izikhwama, izikhwama zemali, amajazi, nanoma yiziphi ezinye izingubo nezitsha lapho angakwazi ukufinyelela khona. Izinja zijabulela umhlaba ngenzwa yazo yokuhogela, ngakho-ke noma yisiphi isikhwama noma iphakethe elivuliwe liyisimemo sokugxilisa ikhanda lakho phakathi futhi uhlole.

¹ http://www.fda.gov/AnimalVeterinary/NewsEvents/CVMUpdates/ucm244076.htm ² Dunayer EK, Gwaltney-Brant SM. Ukwehluleka kwesibindi okunamandla kanye nokuphazamiseka kwegazi okuhlobene nokuthatha i-xylitol ezinjeni eziyisishiyagalombili. Ijenali ye-American Veterinary Medicine Association, 2006;229:1113-1117. ³ (Isizindalwazi Sesikhungo Sobuthi Bezilwane: Ulwazi Olungashicilelwe, 2003-2006).