Kuyini ukulalela?

Ukulalela kuyindinganiso yokulalela yomhlaba wonke, eyinkimbinkimbi kunazo zonke ezivezwa namuhla. Inja eqeqeshwe ngaphansi kohlelo lokulalela ingahamba ngokuthula eduze nomnikazi wayo, ilethe izinto, futhi ilandele ngokuqinile imiyalo ngisho noma izithikamezo futhi ikude. Ingabe, kulokhu, leli zinga lihluke kanjani esifundweni esijwayelekile sokuqeqesha (OKD)?

Umlando omncane

Ngokokuqala ngqa, umdlalo onjalo nenja njengokulalela, futhi yile ndlela igama elithi "ukulalela" elihunyushwe ngayo lisuka esiNgisini (ukulalela) yadabuka eNgilandi. Emuva ngo-1924, izilwane eziningi zenza izifundo ezikhethekile zokuqeqesha, okusikhumbuza i-OKD yaseRussia. Kancane kancane, lesi sifundo saqala ukuthandwa, futhi ngo-1950 imincintiswano yokuqala kazwelonke yaqhutshwa e-UK. Futhi ngo-1990, i-Obidiens World Championship yabanjwa okokuqala ngqa.

Ngokungafani ne-OKD, evamile futhi esetshenziswa eRussia, ukulalela kuwuhlelo lwamazwe ngamazwe, ngokusho ukuthi imincintiswano yezinga lomhlaba iqhutshwa njalo. Ukwengeza, ukulalela kungahlukaniswa ngezinga eliphezulu lobunzima bokuzivocavoca kanye nokuqina konompempe.

Izigaba ezintathu zokulalela:

• Ukulalela-1 Ikilasi eliphansi, izinga elilula kakhulu. Izinja ezingaphezu kwezinyanga ezingu-10 zingabamba iqhaza emiqhudelwaneni. E-Russia, izilwane ezifuywayo ezingaphezu kwezinyanga eziyi-8 zivunyelwe.

• Ukulalela-2 Izinga eliphezulu kakhulu lokuzivocavoca, izinja ezingaphezu kwezinyanga ezingu-10 zivunyelwe.

• Ukulalela-3 Izinga lamazwe ngamazwe. Ukuzivocavoca okunzima kakhulu, iminyaka yezinja kusukela ezinyangeni ezingu-15.

Ukuze iye ezingeni elilandelayo, inja kufanele ibonise “enhle kakhulu” ekuhlanganisweni kwawo wonke amamaki ekilasini langaphambilini.

Imithetho yokulalela

Abahlanganyeli emiqhudelwaneni kulo mdlalo angeke babe yi-thoroughbred kuphela, kodwa futhi nezinja eziphuma ngaphandle. Izinga liqukethe ukusebenzisa izivivinyo eziyi-10:

1. Behlezi eqenjini

   Kunezinja eziningana ezihilelekile. Abaqondisi noma, njengoba bebizwa kanjalo, abaphathi (abasubathi abadlala nezinja) banikeza umyalo othi “Hlala”. Ngemva kwalokho, ziyaphuma emehlweni ezilwane. Isilwane esifuywayo kufanele simelane nemizuzu emibili ngaphandle kokunyakaza.

2. Ukulala eqenjini ngokuphazanyiswa

   Izinja ziseqenjini ngendlela efanayo naleyo esesivivinyweni sokuqala. Iziqondiso ziyala "Phansi" futhi ziphuma endaweni yazo yombono. Izilwane kufanele zilale kanje imizuzu emine, naphezu kweqiniso lokuthi ngalesi sikhathi zizama ukuziphazamisa. Ekupheleni kwesikhathi, abaphathi bama ngemuva kwezilwane ezifuywayo futhi bazibize ngamunye ngamunye.

3. Ukuhambahamba mahhala

   Inhloso yokuzivocavoca ukuhlola ukuthi isimbangi siwenza kanjani umyalo othi "Vala". Isibambi sinyakaza ngokushintsha ijubane ukusuka ekuhambeni kancane ukuya ekugijimeni, ukuphenduka nokuma ngezikhathi ezithile. Inja kufanele ihlale imlandela, hhayi ngaphambili, kodwa hhayi ngemuva.

4. Ukwenziwa kwemiyalo emithathu kusukela ekunyakazeni - "Lala", "Hlala" futhi "Yima"

   Inja ihamba eduze kwesibambi endaweni eyi-10m x 10m square. Ngaphandle kokuma, umphathi uyala ukuthi "Hlala", emva kwalokho inja kufanele ihlale phansi futhi imlinde ukuthi iphinde ifike kuye futhi inikeze umyalo othi "Okulandelayo". Baphinde baqhubeke ndawonye. Ngomgomo ofanayo, ulwazi nokwenziwa kwemiyalo ethi “Lala” kanye “Yima” kuyahlolwa.

5. Khumbula ngokumisa nesitaki

   Umphathi usuka kude nenja ngamamitha angama-25 bese eyibiza, eyimisa endleleni ngemiyalo ethi “Hlala” kanye “Lala”.

6. Thumela ngendlela ethile, staka futhi ushaye ucingo

   Inja iyalwa ukuba ibuyele emuva ngamamitha ayi-10 futhi ilale phansi indilinga enobubanzi obungamamitha ama-2. Ngemva kwalokho, ngomyalo, inja igijima ngaphandle kwendilinga bese igijima amamitha angu-25 ibheke komunye umfanekiso - isikwele esingu-3m ​​x 3m. Ngokuyalwa ngumqhubi, uyama ngaphakathi kwesikwele. Umphathi uya enja, kodwa akayifinyeleli bese ejikela kwesokunxele noma kwesokudla njengoba eyalelwe amajaji. Isilwane esifuywayo kufanele sihlale esigcawini. Ngemva kwalokho, umqhubi uyambiza ngomyalo othi “Okulandelayo”.

7. Ilanda ngendlela ethile

   Inja igijima ngamamitha ayi-10 phambili, umbambi anikeze umyalo bese inja ima embuthanweni. Ngemva kwemizuzwana embalwa, umbambi uyithumela ngaphandle kwendingilizi futhi unikeze umyalo othi "Aport" - inja iya kwelinye lama-dumbbells alala ngakwesokudla nangakwesobunxele kuwo. Isiqondiso sincike emiyalweni yamajaji.

8. Ukuletha into yensimbi

   Umphathi ujikijela i-dumbbell yensimbi phezu kocingo bese ecela inja ukuthi yeqe phezu kwesithiyo futhi ikhiphe into.

9. Sample

   Kusuka ezintweni eziningana, inja ngemizuzwana engu-30 kufanele ikhethe futhi ilethe into enephunga lomphathi wayo.

10. ukulawula kude

    Umphathi unikeza imiyalo enjeni, iqhele ngamamitha ayi-15 ukusuka kuyo.

Lapho benza izivivinyo, abahluleli abahloli kuphela ijubane nokunemba kwezenzo, kodwa, okubaluleke kakhulu, isimo somzwelo sesilwane. Imithetho yokuncintisana ithi inja kufanele ijabule futhi izimisele ukulandela imiyalo.

Ubani odinga ukulalelwa?

Kanye nezinye izifundo, ukulalela kuwukuqeqeshwa okuwusizo kokulalela okuzokusiza ukuthi ungaqondi nje inja yakho kangcono, kodwa futhi uyiqeqeshe. Uma ungahle uhlele ukubamba iqhaza emibukisweni nasemiqhudelwaneni, asikho isidingo sokuhamba ngokulalela, ungakhetha inkambo efaneleka kakhulu esilwaneni sakho: isibonelo, i-agility noma umsebenzi wokuqapha.

Indlela yokukhetha umqeqeshi?

Kubalulekile ukusho ukuthi, ngokungafani ne-OKD, awekho amakilasi okulalela kweqembu. Uma ufuna ukuthatha lesi sifundo, kufanelekile ukufuna umqeqeshi wezifundo zomuntu ngamunye. Lapho ukhetha umfundisi, kubalulekile ukuthembela kuphela ekubuyekezweni kwabangane, kodwa futhi nokubona umsebenzi wakhe. Ukuze wenze lokhu, kuyoba usizo ukuvakashela imincintiswano yokulalela futhi ubone ochwepheshe "esenzweni".

NgoDisemba 26 2017

Kubuyekezwe: Okthoba 5, 2018