Yibuphi utshani obungaba wusizo ukuphakela onogwaja nsuku zonke

Ziyanda izakhamuzi zasemaphandleni kanye nezakhamuzi zasehlobo zihlanganyela ekuzaleni onogwaja. Isidingo esikhulayo senyama kanogwaja singasebenza njengencazelo yalokhu. Umkhiqizo wokudla kwavela ukuthi awunayo i-cholesterol futhi awubangeli ukungezwani komzimba nezinto ezithile. Ukuzalanisa onogwaja ekhaya akunzima kakhulu uma wazi izici zokubagcina.

Ukudla okulinganiselayo

Ukuze onogwaja bathole isisindo ngokushesha futhi bakhiqize inzalo enempilo, eningi, ukudla okuthunjwa kufanele kube nokulinganisela futhi kufane nokudla kwemvelo. Unogwaja oyedwa udla utshani obungamakhilogremu angama-412, utshani obungamakhilogremu ayi-107, utshani obungamakhilogremu angama-330 kanye no-120 kg wezitshalo zezimpande namakhabe ngonyaka.

Cishe ingxenye yesidingo sefolishi ivela otshanini obukhula ngesikhathi sonyaka. Ngakho-ke, kubalulekile ukwazi ukuthi yimaphi amakhambi angaphakelwa igundane, futhi yimaphi angashiya umfuyi onogwaja ebusuku ngaphandle kwezilwane ezifuywayo. Lapho utshani kufanele buhluke ngangokunokwenzeka futhi abancane kuphela, okungukuthi, ngaphambi kokuqhakaza.

Zonke izinsalela eziluhlaza ezivela ezitshalweni ezizacile nazo zingabalelwa ifolishi eliluhlaza. Awukwazi ukusebenzisa imifino engadini ngemuva kokwelashwa kwamakhemikhali noma okuphilayo kwezitshalo. Izilwane ezithambile zingafakwa ubuthi yizinsalela ezinobuthi.

Izinhlobonhlobo zokudla kwe-herbal

Ukuze uthole ukudla okunomsoco okuvela ezitshalweni eziluhlaza, onogwaja bathola izinto ezijwayele uhlelo lwabo lokugaya. Lokhu kufaka phakathi iphrotheni ephelele enama-amino acid, amafutha, ama-carbohydrate nama-enzyme angakwazi ukungena ngenye indlela ekudleni. I-Chlorophyll kubalulekile ukuvuselela isimiso sokujikeleza kwegazi onogwaja. Ngakho-ke, ukudla okuluhlaza ehlobo kuyisigaba esibaluleke kakhulu ekuzaleni onogwaja.

Ukuze uqoqe inani elanele lokuhlaza, sebenzisa:

• ukuhlwanyela amakhambi kutshalwa;
• okusalile nokhula engadini;
• amakhambi asendle.

Ukutshala okukhethekile

Ukuze anikeze izilwane ezifuywayo ngemifino emisha futhi enamanzi, umnikazi wepulazi angase ahlwanyele izindawo ngaphansi kwamakhambi okusanhlamvu noma okusanhlamvu. Futhi ukudla okungcono kakhulu kuzohlanganiswa, nakuba onogwaja bethanda imidumba kakhulu. Kodwa akudingekile ngaso sonke isikhathi ukujabulisa izilwane ezifuywayo. Uma bedliswa imidumba eminingi, onogwaja bazokhuluphala ngokushesha futhi bangase bakhuluphale. Futhi lokhu kuyingozi konogwaja, kuzoba nzima kakhulu ukukhwelana futhi kuzoba mbalwa onogwaja kudoti.

Izitendi zotshani bomdumba zisetshenziselwa ukuphakela izilwane ezincane ngaphambi kokuhlatshwa ukuze zikhule ngokushesha. Ngenxa yalokhu, i-lupins, i-vetch, i-peas nezinye izilimo eziyizigaxa zihlwanyelwa. Ukuze zidle, zidinga ukugundwa ngaphambi kokuqhakaza. Ngalesi sikhathi, lesi sitshalo siqoqe izinto eziwusizo kakhulu. I-clover ne-vetch ehlwanyelwe ndawonye, ​​i-oats notshani bonyaka kuzohlinzeka ngefolishi enhle kakhulu.

Insimu eluhlaza engadini

Ukhula olujwayelekile lwasengadini luyisisekelo esihle kakhulu sefolishi. I-quinoa, i-wheatgrass, i-Thistle, i-spurge kanye nolunye ukhula olufanayo lwenza ukudla kwezilwane okuhle kakhulu. Akufanele uthathe ukuluma noma i-chickweed, abalimi onogwaja abaniki lobu tshani ezifuyweni zabo. Akunakwenzeka ukuthi iqabunga le-celandine lingene esixukwini esiluhlaza. Umhlonyane kanye ne-nettle ukumila emakhoneni angasese nakho kuyisidlo onogwaja.

Ehlobo, uhlaza oluningi lungathathwa engadini lapho luncipha. Kulokhu, amathuba okuthi izitshalo ezinobuthi zingene ekuphakeleni azokhishwa. Akunakwenzeka ukuthi umnikazi wazo azifuye engadini. Kodwa ungaphakeli amazambane notamatisi imifino, njengoba iqukethe into enobuthi yenkomo yenkomo. Kudingekile ukwengeza amaqabunga e-beet ngendlela enethamo futhi encane kakhulu, njengoba enza ohlelweni lokugaya unogwaja.

amakhambi asendle

Amakhambi asendle aqoqwa ezimfeni nasemahlathini. Kulokhu, kufanele wazi izinhlobo zezitshalo. Ngokuvamile utshani be-meadow abunazo izitshalo ezinobuthi. Kodwa kungenzeka ukuhlangana nawo ezindaweni eziphansi, ezindaweni ezingamaxhaphozi ezinesikhathi eside samanzi amile. Amakhambi anobuthi avame ukumila kulezi zindawo. Indlela engcono kakhulu ukuqoqa izitshalo ezijwayelekile kuphela. Ifolishi eluhlaza akufanele ibe namaqabunga e-celandine, i-buttercup, i-foxglove, i-meadow lumbago noma i-cornflower enezimpondo. Uhlu lwezitshalo ezinobuthi lubanzi futhi isifunda ngasinye sinezinhlobo zaso. Yingakho ke udinga ukwazi izitshalolokho akufanele kudliwe imfuyo.

Umphumela uzoba ukudlikizela, isifo sohudo, ukukhubazeka, ukungasebenzi kahle kwenhliziyo, ukuqunjelwa. Amakhambi ahlukene enza ngendlela ehlukile, kodwa uchwepheshe onolwazi uzoqonda ukuthi unogwaja wawudliswe yini ubuthi. Amakhambi afanayo otshanini ngeke asaba nobuthi, ngoba lapho ukoma elangeni, ubuthi abaningi bayabola noma isenzo sabo siba ngaphansi komngcele wobuthi.

Indlela yokondla imifino?

Ekuqaleni kwentwasahlobo, lapho beqala ukudlulisa onogwaja ekudleni kwasehlobo, imifino iqala ukungezwa kancane kancane. Ngokokuqala ngqa, ukuphakelwa ngezimbabazane kwenziwa ngesilinganiso samagremu angu-50 wesisindo esiluhlaza unogwaja ngamunye. Ngaphezu kwalokho, ama-nettles asikwe kahle ayaphindwa futhi amazambane agayiwe noma ama-bran ayengezwa kuwo. Ngesikhathi sokunakekelwa kwehlobo, le mithetho elandelayo kufanele igcinwe:

• gcina izimiso zokuphakela inqwaba eluhlaza;
• imifino elungiselelwe ngokukhethekile:
• izidingo zezindawo zokuvuna ngobuningi.

Imithetho yokudla ngobuningi obuluhlaza

Isimiso sotshani onogwaja sikhuphuka nsuku zonke, futhi ngemva kwamasonto amabili, isibeletho somuntu omdala somhlengikazi sithola kuze kufike ku-600 nengxenye, abesifazane kuze kufike kilogram, nezilwane ezincane amagremu angu-XNUMX ngosuku. Lokhu kungaphezu kwengxenye yokusetshenziswa kwansuku zonke kwakho konke okuphakelayo.

Udinga ukwazi ukuthi i-hay ku-feeders kufanele ibe khona ngaso sonke isikhathi. Ingathathelwa indawo amahlumela amasha ezihlahla. I-roughage iyadingeka ukuze kugaywe ama-incisors akhulayo. Akwamukelekile ukondla utshani ngesikhunta noma ukubola.

imfuneko yotshani

Ungadli izilwane ngotshani obusha obushisayo noma obumanzi ngenxa yemvula noma amazolo. Ngokudla okuluhlaza, kuyoba kuhle ukunikeza utshani onogwaja abalahlekelwe i-tugor yabo ngaphansi kwemisebe yelanga. Lapho utshani bonogwaja kufanele buhlanzeke, kugezwe uma kunesidingo. Lesi sitshalo sesivele silahlekelwe umswakama futhi sinomphumela onenzuzo ekugayeni ukudla.

Awukwazi ukugunda utshani emaceleni emigwaqo. Ngisho egeziwe, usevele wathatha izinto eziyingozi futhi ukudla isisindo esinobuthi kungaholela ekuguleni nasekufeni onogwaja. Uma ukukhathala kwenzeka ezilwaneni ezifuywayo, enye indlela yokuzisiza ukuthi zizizwe zingcono ukufaka i-chamomile noma amaqabunga e-oki ekudleni kwazo.

Inqwaba esetshenziselwa ifolishi eluhlaza kufanele ilungiswe kuphela etshanini obuncane. Ngemva kokuqhakaza, zonke izitshalo ziyahwalala. Yingakho ke umnikazi wepulazi kufanele anakekele ingxenye yesibili yehlobolapho izitshalo seziqhakaza noma zivuthwa ngaphandle kokukhetha. Indlela engcono kakhulu kungaba ukuhlwanyela umquba oluhlaza emhlabathini okhululiwe ekutshaleni kokuqala. Izitshalo ezifana ne-phacelia, lwesinaphi, i-vetch zizonikeza ngokushesha inqwaba eluhlaza.

Imifino yengxenye yesibili yehlobo

Ukusetshenziswa kweziqongo ezivela ezitshalweni zezimpande ezivuniwe kuzoba isengezo esibalulekile ekudleni. Ngesikhathi esifanayo, kufanele ukwazi lokho iziqongo zezaqathi zizoba ukudla okuyintandokazi namaqabunga eklabishi. Uma ezinye izinhloko zeklabishi zakuqala ziye kumcibisholo, onogwaja bayoba nokudla okungcono kakhulu. Ngakho-ke, yonke imifino yasengadini ngemuva kokuwashwa phansi ingasetshenziswa lapho uncelisa onogwaja. Imfucuza isetshenziswa kokubili ngendlela ehlanzekile nasekubunjweni kwe-mash.

Ukuze uthole isisindo esisheshayo, izilwane ezincane zidinga ukunikezwa izitshalo ezilandelayo njengengxenye yama-forbs kaningi:

• izinga lokudla;
• u-Sally oqhakazayo;
• imbabazane;
• i-tansy;
• i-clover;
• phansi

Uma ukudla okuluhlaza kuhluka kakhulu, onogwaja bazozizwa kangcono.

Ukusetshenziswa kwamaqabunga namagatsha ezihlahla

Lapho kulungiswa i-roughage yonogwaja abazofuywa ebusika, indawo enkulu ihlala ifolishi yegatsha elilungiswe kusuka kumahlumela amancane ezihlahla ngendlela yemishanelo. Amagatsha athatha indawo efika ku-20% wesisindo sotshani notshani obuvunwa ebusika.

Akubalulekile kangako ukusetshenziswa kwamagatsha aluhlaza ngesikhathi sokuphakelwa kwehlobo. Ngaphezu kotshani obuthambile obunamanzi, ngomsebenzi we-athomu yamathumbu kanogwaja. izinto ze-ballast ziyadingeka, eyoba ukhuni olusha. Ngesikhathi esifanayo, abasiki balolwa ezintini, ezigaya inqwaba eluhlaza kangcono.

Uhlaza olubi lube seluya ekuvuneni kotshani nothuli, ngaphandle kwalokho okungeke kwenzeke ngesikhathi sasebusika.