Amalunga enja abuhlungu. Okufanele ngikwenze?

Izinja zohlobo olukhulu kanye nalezo ezikhuluphele zisengozini enkulu. Izifo ezihlangene ezinjeni ezincane zivame ukuhlotshaniswa nokuhlukumezeka, izifo zokuzalwa noma zofuzo zokuthuthukiswa okuhlangene: isibonelo, zingenzeka nge-hip noma i-elbow dysplasia.

Izimpawu eziyinhloko

Ezimweni eziningi, isifo esihlangene siqala kancane kancane, izimpawu zokuqala zingase zibe ezicashile futhi ziphazamise, ngakho abanikazi bezinja kufanele banake ngokukhethekile le nkinga. Ukuxilongwa kusenesikhathi kanye nokuqaliswa kokwelashwa okufika ngesikhathi ngokuvamile kungalawula ngempumelelo lesi sifo futhi kugcine izinga lokuphila lesilwane esifuywayo isikhathi eside. Izimpawu ezisobala kanye nobuhlungu obukhulu ngokuvamile kubonisa isigaba esinzima sesifo.

• Ukungathandi ukunyakaza, ukwehla okujwayelekile komsebenzi. Isibonelo, inja iqala ukukhathala ngokushesha futhi ilale kakhulu, ayijabuli ngokukhuthele njengakuqala, lapho umnikazi ebuya emsebenzini, egijima kancane ekuhambeni futhi eyeka ukudlala ngaphambili noma wenqaba ngokuphelele umdlalo wakhe awuthandayo. Ungase uqaphele ukuthi inja inenkinga yokugibela izitebhisi, ayigxumeli emotweni okokuqala ngqa, noma ilele kakhulu phansi, nakuba yayihlale ithanda usofa ngaphambili.

• Ukucasuka kanye nolaka. Inja ingase iqale ukusabela ekuziphatheni okuvamile nezenzo ngendlela ehlukile, njengokugquma, “ukubonisa amazinyo” noma ukuzwakalisa ukucasuka uma umnikazi ehlala kusofa futhi ephoqa inja ukuba ishintshe ukuma noma igxumele phansi. Ngaphezu kwalokho, inja ingase iqale ukugwema ukuthintana nezingane, nakuba yayihlala ihambisana kahle nabo ngaphambili, noma ngisho ngokuzumayo ibonise ukucasuka okusobala: isibonelo, zama ukuluma umnikazi lapho uzama ukumfaka okugeza.

• Ukukhothwa okuthuthukisiwe kwendawo ethile ngokuvamile kubangelwa ubuhlungu nokungakhululeki. Izinja zingase zivame ukukhotha isikhumba endaweni ethintekile noma zidle endaweni, njengokungathi zibamba amazeze.

• Lameness ingase ibe nzima noma ilinganisele, ingase yenzeke ngemva kokuzikhandla isikhathi eside noma ekuseni kuphela, ngemva kokulala. Ezifweni zamalunga ekholomu yomgogodla, ukudonsa kwemilenze yangemuva, ukuhamba okungahlangani, noma ukuqina okujwayelekile ngesikhathi sokunyakaza kungabonwa.

• I-Amyotrophy kuvela ngenxa yokuthi inja "ivikela" ilunga elilodwa noma elinye ngenxa yobuhlungu futhi ishintsha ukusatshalaliswa kwesisindo somzimba emilenzeni. Ngenxa yalokho, ngokuhamba kwesikhathi, isisindo se-muscle noma imisipha ngayinye yesitho esithintekile izobukeka incane ngevolumu uma iqhathaniswa nesitho esiphambene.

Ukuxilongwa nokwelashwa

Ukuze kutholakale izifo ezihlangene, ukuhlolwa okujwayelekile komtholampilo kanye namathambo, ukuhlolwa kwe-X-ray kuyadingeka. Endabeni yezizathu ezicatshangelwayo ezithathelwanayo ze-arthritis, ukuhlolwa okukhethekile kokutheleleka kuyadingeka, kwezinye izimo i-puncture ehlangene noma i-arthroscopy yenziwa.

Ukwelashwa kuncike kumbangela, futhi kungasukela ku-antibiotics yesifo samathambo esithathelwanayo kuye kokuhlinzwa (isb, ukulimala). Ukuze ulawule ngempumelelo isimo sezifo ezihlangene eziwohlokayo, ukwelashwa okulwa nokuvuvukala, ukulawula ubuhlungu, ukulawula isisindo noma ukulahlekelwa isisindo kusetshenziswa, izithako zokudla okunomsoco kanye nokudla okukhethekile okuqukethe ama-chondroprotectors kunconywa. Umklamo we-ergonomic wemvelo kanye nokukhethwa komsebenzi okwanele womzimba, okuhlanganisa i-physiotherapy noma ukuqeqeshwa kwe-treadmill yamanzi, kubalulekile.

I-athikili ayikona ukubizela esenzweni!

Ukuze uthole ukucwaninga okuningiliziwe kwenkinga, sincoma ukuthi uxhumane nochwepheshe.

Buza udokotela wezilwane

NgoDisemba 12 2017

Kubuyekezwe: Okthoba 1, 2018