Mangaki amahora amagundane afuywayo alala ngosuku

Ngokokuqala ngqa ukuthola igundane lokuhlobisa, abantu abaningi balungiselela ukwazi nokuxhumana ngenkuthalo nesilwane esifuywayo. Kodwa ngokuvamile ulala usuku lonke, engabonisi ilukuluku endaweni ezungezile noma kumnikazi omusha. Amagundane alala isikhathi esingakanani? Lo mbuzo uvame ukukhathazeka abanikazi be-novice. Ngempela, ngokuhlangenwe nakho okwanele, kunzima ukunquma ukuthi ukuziphatha kwesilwane kuyinto evamile, noma ukuthi ukukhathala kwayo kuwuphawu lwesifo esikhulayo.

Isigqi sebhayoloji samagundane amancane

Amagundane ahlobisayo ayizilwane zasebusuku, ngakho-ke umsebenzi wabo uqala ukwanda ntambama futhi ufike phezulu ebusuku. Kusihlwa, isilwane esifuywayo sivame ukuphila, siqala ukugxuma ezitebhisini, sihlola yonke into futhi sicele ukubanjwa. Kodwa ngisho nale mvuselelo ingashesha yome, futhi maduzane uzothola ukuthi isilwane sakho siphinde salala futhi. Ngezinye izikhathi kuba nomuzwa wokuthi isilwane sihlala silele.

Lokhu kuziphatha kuyinto evamile ngokuphelele - igundane lasekhaya lilala kusukela emahoreni angu-13 ngosuku, ikakhulukazi emini.

Izilwane ezifuywayo eziningi nazo ziphapheme emini, ikakhulukazi uma umnikazi wazo esekhaya. Amagundane afuywayo ngokuvamile asebenza amahora amaningana emini, esebenzisa lesi sikhathi ukuze adle futhi azungeze ikheji. Amandla ezilwane ezisencane angase abe phezulu, ngezinye izikhathi achitha usuku lonke ephapheme noma elele.

Ebusuku, izilwane zivame ukusebenza kakhulu, njengoba noma ubani olala ekamelweni elilodwa nekheji angafakaza. Izilwane zihuquza nge-filler nokudla, zidlala zodwa, zigxumela emashalofini nasezindongeni, zihlomise eyazo indlu. Umsebenzi wabo uyancipha ngokusa, ngakho ekuseni, lapho abanikazi bezosebenza, izilwane zabo ezifuywayo ngokuvamile zilala ziphilile.

KUBALULEKILE: Ngokukhula, ukuphila kwasemini kwamagundane okuhlobisa kuncipha nakakhulu, angalala isikhathi eside. Lokhu futhi ukuziphatha okuvamile.

Amagundane afuywayo alala kanjani

Amagundane okuhlobisa ayaziwa ngokukwazi kwawo ukulala ezindaweni ezimangalisayo kakhulu. Amagundane azuze ikhono elikhethekile kulokhu - ezinye izilwane zikwazi ukulala ezitebhisini noma zilenga eshalofini. Uma ihhoko liqukethe iqoqo lezilwane, zikhetha ukulala ziyinqwaba, zibambene.

ICEBISO: Uma ufuna ukuhlinzeka isilwane sakho ngokulala okuzolile, okunethezekile, faka indlu evulekile ekhejini noma ulengise i-hammock ekhethekile yamagundane.

Ingabe ukulala isikhathi eside kungaba uphawu?

Uma isilwane sakho sisencane kakhulu, kodwa silala amahora amaningi ngokulandelana, kokubili emini nakusihlwa, kufanele uqaphe ngokucophelela isimo saso. Uma isilwane esifuywayo sibukeka sikhathele, sidabukile, singadli kahle futhi amandla aso aphakeme ngisho nasebusuku, lokhu kungase kube uphawu lwesifo sokuqala noma ukuntuleka kwamavithamini. Zama ukuqala ukunikeza i-granular vitamin complex kanye nokudla - uma isimo singashintshi noma izimpawu ezintsha zengezwa, kungcono ukubonisana nodokotela wezilwane.