Igundane lingaba neqanda elibilisiwe neliluhlaza (elimhlophe nesikhupha)

Befuna ukuhlukanisa ukudla kwesilwane esifuywayo esinomsila, abanikazi bavame ukujabulisa isilwane ngezibiliboco ezihlukahlukene, njengemikhiqizo yobisi, inyama namaqanda. Kungenzeka yini ukuthi igundane libe neqanda elibilisiwe noma eliluhlaza, futhi ingabe ukwelapha okunjalo kuyolimaza impilo yegundane?

Amaqanda abilisiwe kwimenyu yamagundane: amahle noma amabi?

Amagundane asekhaya adla amaqanda abilisiwe ngokujabula. Ngakho-ke, abanye abanikazi cishe nsuku zonke baphatha izilwane ezifuywayo ezincane ngokudla okunjalo, bekholelwa ukuthi kuhle emzimbeni wabo futhi kunikeza uboya babo ukukhanya nokubukeka kahle.

Lo mkhiqizo uwukudla okunempilo nokunomsoco ezilwaneni ezinhle, kodwa uma usetshenziswa ngendlela engafanele, ungaba yingozi empilweni yesilwane.

Ungakugwema lokhu ngokulandela imithetho embalwa:

• Amagundane angase awazwani nalo mkhiqizo. Ngakho-ke, lapho unikeza amaqanda kumagundane okokuqala, kuyadingeka ukuthi uqaphele ukuthi isilwane sinokusabela okweqile (ukulunywa, ukubomvu kwesikhumba);
• izilwane ezifuywayo ezindala zondliwa ngeqanda elibilisiwe akukho ngaphezu kwesisodwa ngesonto;
• amagundane amancane anganikezwa ubumnandi obunjalo njalo ezinsukwini ezintathu kuya kwezine;
• amagundane afana ne-yolk yeqanda elibilisiwe ngaphezu kwamaprotheni. Kodwa isilwane singaminyanisa i-yolk futhi kuhle ukuyihlanza ngamanzi amancane noma ubisi ngaphambi kokuphakela;
• akunconywa ukunikeza amaqanda athosiwe ezilwaneni ezifuywayo, njengoba elungiselelwe ngokungezwa kwe-sunflower noma amafutha emifino, okulimaza isibindi samagundane;
• ungakhohlwa ukuthi le mikhiqizo inamakhalori amaningi futhi ukusetshenziswa kwayo ngokweqile kungaholela ekuthuthukisweni kokukhuluphala esilwaneni.

Okubalulekile: amagundane akufanele anikezwe ukudla okunosawoti, okubabayo kanye nezinongo, ngakho-ke akufanele uwanike amaqanda etafuleni lakho, isibonelo, agxiliwe noma athululwe nge-sauce.

Ingabe Kufanele Unikeze Izilwane Ezifuywayo Amaqanda Aluhlaza?

Amagundane asendle avame ukugasela amahhoko ezinkukhu ngethemba lokungazuzi nje kuphela ngokudla kwezinyoni, kodwa nasekudleni kwawo okuthandayo - amaqanda ezinkukhu. Ngenhloso efanayo, izilwane zivame ukuphanga izidleke zondlunkulu noma amajuba. Ngempela, ezilwaneni ezinomsila, eziphoqelelwe ukuba ziphile ezimweni ezinzima, lo mkhiqizo ungumthombo obalulekile wamaprotheni namavithamini.

Kodwa, ngokungafani nezihlobo zabo zasendle, amagundane okuhlobisa awadingi amaprotheni engeziwe, njengoba athola zonke izakhi zokulandelela ezidingekayo namavithamini ekudleni, okwenziwa ngokucabangela izidingo zalezi zilwane. Ngakho-ke, ukuphakela izilwane ezifuywayo ezincane ngamaqanda enkukhu eluhlaza akuthandeki, futhi ngezinye izikhathi kuyingozi. Iqiniso liwukuthi ngezinye izikhathi ziqukethe izibungu ze-parasite, isibonelo, izibungu nezilwane emva kokuphathwa okunjalo zingangenwa nabo, okuzoholela ekwelapheni isikhathi eside.

Ngokuhlukile, ungatotosa isilwane sakho ngeqanda lezigwaca eliluhlaza. Ukwelashwa okunjalo kufanele kunikezwe igundane okungenani kanye njalo ngemva kwamasonto amabili. Ukuphakelwa akufanele kudlule ingxenye yethisipuni.

Uma isilwane esifuywayo sithanda ukudla iqanda elibilisiwe noma eliluhlaza, akufanele usiphike injabulo enjalo, ngoba ngokulinganisela lo mkhiqizo uzoba isengezo esihlwabusayo nesinempilo ekudleni kwaso.