Ukuzivocavoca Kwezinja Ezinkulu Zohlobo

Uma uneGreat Dane, Greyhound, Boxer noma olunye uhlobo olukhulu noma olukhulu kakhulu, cishe akukho lutho olungcono kini nobabili kunokuphumela ngaphandle nizivocavoce ndawonye. Lokhu kuzokusiza ukuthi uhlale unempilo futhi kukugcina uxhumekile.

Okudingayo ukukhumbula

Izinja zezinhlobo ezinkulu noma ezinkulu kakhulu zijwayele izifo ezihlangene. Yingakho kubaluleke kakhulu ukuthi bazivocavoce njalo futhi bagcine isisindo esinempilo, njengoba ukukhuluphala kanye nendlela yokuphila engenzi lutho kuyizici ezinkulu eziyingozi ezinkingeni ezihlangene.

Nakuba kungase kube umqondo ohehayo ukuthatha umdlwane wakho wohlobo olukhulu—kanye nokunikezwa kwakhe amandla okungapheli—ukusebenza kwakho kwansuku zonke, khumbula ukuthi kuze kube yilapho usukhulile, uhlaka lwamathambo akhe alukakakhuli ngokugcwele ukuze lusekele umsebenzi onjalo. Imidlwane idinga ukuvivinya umzimba, kodwa kufanele igweme ukuvivinya umzimba ngokweqile noma okukhulu kuze kube yilapho isikhule ngokwanele ukugwema ukulimala. 

Uma unokukhathazeka mayelana nempilo yenja yakho, qiniseka ukuthi uthintana nodokotela wakho wezilwane ngaphambi kokuqala uhlelo olusha lokuzivocavoca. Leli thiphu liyasebenza nakuwe! Uma unezinkinga zempilo, sicela uthintane nodokotela wakho ngaphambi kokwenza izinguquko ezingeni lakho lokuzivocavoca.

Ngakho-ke, ngakho konke lokho engqondweni, ake sibheke imisebenzi ethile ejabulisayo wena nomngane wakho onezindlebe ezinkulu ukuze nihlale niphilile, nisebenza, futhi nijabula!

ukuhamba kwakudala 

Ukusebenza ndawonye kungaba lula njengokuhamba phansi ngomgwaqo noma ukuvakashela ipaki lezinja lendawo. Ungathanda ukujuluka? Engeza kulokho kuqhuma okufushane kokugijima, ukugijima okuvamile, noma ukuhamba ngedolo ukuze wenze inhliziyo yakho ishaye futhi ushise amakhalori engeziwe kini nobabili.

Ingabe ufuna okuthile okungathí sina? Hamba ezindaweni ezihlukene ezifana nesihlabathi, amanzi angashoni, udoti wamaqabunga, iqhwa, noma indawo egandayiwe engalingani. Noma sebenzisa izithiyo ezinjengamabhentshi, izihlahla, imisele, nezingodo ukuze usize inja yakho igxume, ikhase, futhi ibhalansise. Khumbula ukugcina ubude benja buphansi ize ibe nonyaka owodwa ubudala.

“Umnikelo”

Umdlalo omuhle wakudala uthatha ithuba elisha. Thatha ithoyizi eliyintandokazi lenja yakho ulijikijele. Kodwa kulokhu gijima ulandele inja ukuze ubone ukuthi ubani ofika kuyo kuqala. Kodwa-ke, gwema ukujikijela izinti, ngoba zingaphuka futhi zidale ukulimala esilwaneni.

Salki

Khumbula ubuntwana bakho futhi udlale umaka nenja yakho. Nobabili nizothola ukuvivinya umzimba okuhle futhi umngane wenu omkhulu onendlebe uzothanda ukunijaha. Sicela uqaphele ukuthi uma inja yakho kuwuhlobo olulusayo, njengenja eyelusayo, le geyimu ingase ibangele ulaka oluthile kuyo ungahlosile.

Isithiyo course for izinja

Okokuqala, beka izinyathelo zokufaneleka noma izinto ezifanayo kulo lonke egcekeni lakho. Bese ufaka intambo esilwaneni sakho bese udlula inkambo yesithiyo ngejubane elisheshayo. Uma ufika ezitebhisini, yenza umsebenzi othile njengokuthinta izinzwane zakho, ama-push-ups, noma ama-squats ukuze uthole ukwelula okuhle. Inja izobe inyakaza njalo futhi izojabulela ukuchitha isikhathi nawe.

ipaki yenja

Ipaki yezinja yangakini ifana nephathi yosuku lokuzalwa kanye nekilasi le-aerobics elihlanganiswe libe linye. Thatha inja yakho lapho noma umeme abangani nezinja zabo futhi uguqule lo mcimbi ube ukuzijabulisa okuhlangene. Qiniseka ukuthi wenza umsebenzi othile wokuziphatha nowomphakathi nesilwane sakho ukuze usisize sizole futhi sibe nobungane endaweni enesiphithiphithi.

Ukujaha ichashazi elibomvu

Ukusungulwa kwesikhombi se-laser kulethe amahora angapheli okuzijabulisa nokusebenza komzimba ezilwaneni ezifuywayo. Ngosuku lwemvula, lokhu ukuzijabulisa okuhle kwemibuthano yasekhaya. Noma, phuma uye egcekeni futhi udlale inguqulo eshintshiwe yomdlalo womaka, ubambe isikhombi ngemuva njengoba ugijima. Qaphela ukuthi ungafaki i-laser emehlweni enja yakho, futhi uma udlalela endlini, cishe uzofuna ukugcina izinto ezintekenteke zikude.

Yini eseduze

Imiphakathi eminingi isingatha izinhlanga eziningi, ukubhukuda emachibini omphakathi noma emachibini, neminye imicimbi lapho wena nenja yakho ningaqeqesha khona kanye namakhulu noma izinkulungwane zezinye izilwane ezifuywayo kanye nabanikazi bazo. Londoloza ubudlelwano obunobungane nenja yakho nabanye abanikazi bezilwane ezifuywayo, ngoba uphila impilo ematasa futhi unesikhathi esihle.

Izintaba

Inja yakho enkulu ithanda ingaphandle njengoba nje uthanda. Ngakho-ke ngesikhathi esilandelayo lapho ubopha amabhuzu akho okugibela izintaba, khipha intambo uhambe nayo! Khetha umzila owubude nobude obufanele bekhono lakho, bese uthatha amanzi anele ukuze nigcine nobabili nimanzi.