Isisindo esiningi ekati: yiziphi izifo eziholela kuzo nokuthi ungabhekana kanjani nazo

Ukukhuluphala ngokweqile kumakati kulimaza inhlalakahle yawo futhi kungaholela ezinkingeni eziningi zempilo ezingathi sína. Ukukhula kwesisindo kubonisa ukwanda kwamafutha omzimba. Amakati avame ukukhuluphala uma edla kakhulu futhi azivocavoca kancane.

Ezinye izici ezithinta isisindo sekati lakho zihlanganisa:

• Ubudala. Amakati amadala awasebenzi futhi adinga amakhalori ambalwa.
• Ukuthenwa / ukuvala inzalo. Ucwaningo luye lwabonisa ukuthi amakati angenayo i-neutered namakati ane-neutered ane-metabolism ehamba kancane, okusho ukuthi adinga ukudla ama-calories ambalwa.
• Izinkinga zempilo. Ukukhula kwesisindo kungase kuhambisane nesifo.

Ngekati lanoma yimuphi usayizi nohlobo, ungakwazi ukubala isisindo esifanele. Thola isisindo esifanele sesilwane sakho ngosizo lukadokotela wezilwane noma usebenzisa leli thuluzi.

Yini ongayenza?

• Landela imithetho. Uma ikati lakho selivele likhuluphele, lawa macebiso azokusiza. Ngohlelo lokusebenza oluhlanganisa amathuluzi nolwazi lochwepheshe oluvela kochwepheshe, uzobuyisela isilwane sakho esisindweni esivamile. Impilo esebenzayo, enempilo nejabulisayo iyisipho esihle kakhulu somngane wakho onoboya!
• Sicela uthintane nodokotela wakho wezilwane kuqala. Mvumele ahlole ngokucophelela ikati lakho futhi ahlole impilo yalo. Cela uchwepheshe ukuthi anqume isisindo esifanele sesilwane sakho futhi anikeze izeluleko zokuthi ungasifinyelela kanjani.
• Engeza umsebenzi empilweni yakhe. Amakati akhuluphala uma edla amakholori amaningi kunawashisa. Yenza ikati lakho lizivocavoce kakhulu.
• Yeka ukumphathisa izibiliboco: zanda kakhulu
• inani lama-calories adliwe. Nika ikati lakho umvuzo hhayi ngokudla, kodwa ngokuhlikihla isisu noma imizuzu embalwa yesikhathi sokudlala, isibonelo.
• Yondla isilwane sakho ukudla okulula. Indlela ephumelela kakhulu yokuzuza isisindo esivamile ukushintsha ukudla kwakho kanye nokwandisa umsebenzi womzimba. Cabangela ukushintshela ekudleni kwekati kwekhwalithi ephezulu kwamakati akhuluphele kakhulu noma athambekele ekubeni.

Isayensi Uhlelo Isisindo Esiphelele Feline Dry

Idizayinelwe ngokukhethekile amakati adinga ukudla amakhalori ambalwa:

• Amafutha angaphansi ngo-40% kanye nama-kilojoule angu-20% ambalwa kunefomula Yoqobo Yohlelo Lwesayensi Yokunakekelwa Kwabantu Abadala Okungcono Kakhulu.
• Ukwakhiwa kuhlanganisa i-L-carnitine, eguqula amafutha abe amandla futhi isiza ukugcina isisindo semisipha.
• Okuqukethwe okuphezulu kwe-fiber yemvelo, okunikeza umuzwa wokusutha phakathi kokudla.
• Amavithamini C no-E amasosha omzimba anempilo.
• Amaprotheni asezingeni eliphezulu asiza ukugcina amathambo eqinile nemisipha.
• Ukunambitheka okuhle! Inhlanganisela eklanywe ngokucophelela yezithako zekhwalithi ephezulu eziletha ukunambitheka okuhle. Ikati lakho lizoyithanda! Chofoza lapha ukuze uthole okwengeziwe.

Uhlelo Lwesayensi Lunconywe Odokotela Bezilwane Uphawu Lokuhweba lwe-Hill's Science Plan