Imithetho Eyisisekelo Yomdlwane Wakho

Ubani umholi wephekhi?

Izinja ziyizilwane ezipakisha futhi zidinga umholi. Kithina umholi nguwe. Ukulandela imithetho ethile yokuziphatha kusukela usemncane kuzosiza umdlwane wakho uzizwe uzolile futhi kuzoqinisa ubuhlobo benu. Umdlwane wakho kufanele ukubone wena nomndeni wakho nimi phezu kwakhe futhi nimnakekele. Imithetho elandelayo izokusiza ukufeza lokhu:

Imithetho yokuziphatha etafuleni

Endle, umholi wepaki uhlala edla kuqala. Umdlwane wakho uzojwayela lokhu kalula, kodwa kufanele uqinise lo mcabango kuye. Ukondla isilwane sakho kufanele kuhluke ngesikhathi kusuka ekudleni kwakho. Uma umnika izingcezu etafuleni lakho, uzoqala ukucabanga ukuthi lokhu kuhlelekile, futhi kamuva kuyoba nzima kakhulu ukumkhipha emkhubeni wokucela. Lokhu kungenza ukuphila kube nzima kuwe, ikakhulukazi uma unezivakashi.

Indawo yokulala

Umholi uhlala ethola indawo engcono kakhulu yokulala, ngakho umdlwane wakho udinga ukwazi ukuthi umbhede wakho awuyindawo yakhe. Uma uqala ukumyeka agibele embhedeni wakho, ngeke uphinde umkhiphe lapho. Ngokulandelayo, uzoqala ukubheka umbhede wakho njengendawo yakhe futhi uzowuvikela.

Akayena njalo isikhungo sokunakwa

Umdlwane wakho kufanele uhloniphe isidingo sakho sokuba wedwa ngezinye izikhathi njengomholi wephakethe. Uma ungamqeqesheli ukwenza lokhu, uyoba nomuzwa wokuthi kufanele ahlanganyele kukho konke okwenzayo - ngisho nalokho ongathanda ukukwenza uwedwa. Ukuze ufundise umdlwane wakho ukuthi ungahlali uxabana njalo, hlala futhi ungamnaki imizuzu engama-20 kuya kwengama-30. Lokhu kungase kubonakale njengesilinganiso esinonya, kodwa ngale ndlela uzokwazisa umdlwane ukuthi ngeke uvele njalo ngesicelo noma isifiso sakhe.