Kungani inja ingadli?

Ingabe inja yakho ilambile ngaso sonke isikhathi? Umdlisile nje usecela ukudla futhi? Ingabe isikhotha isitsha isikhathi eside? Kungani lokhu kwenzeka?

Kungaba nezizathu eziningi “zendlala yaphakade” yesilwane esifuywayo. Sibala ezivame kakhulu.

• Inhlangano, ukuziphatha

Hlaziya umkhuba wansuku zonke wesilwane sakho esifuywayo. Ingabe ithola ukulala ngokwanele? Iqine kangakanani imithwalo? Kunjani ukudla?

Uma isilwane esifuywayo sihamba futhi sinyakaza kakhulu, singase siswele usayizi wesabelo ojwayelekile. Yingakho engadli.

Nquma isidingo samandla sansuku zonke senja yakho. Kuncike ngobukhulu kanye neminyaka yenja, ekuziphatheni kwayo, izici zalesi sigaba sokuphila, ngenani lokuzivocavoca, izimo zezulu, njll Ukudla okukhethayo kanye nobukhulu bokukhonza nsuku zonke kufanele kuhlangabezane nalesi sidingo.

• Imodi Yesidlo

Ukuze inja igcwale futhi ithole zonke izakhamzimba eziyidingayo, udinga ukubheka njalo uhlelo lokudla. Yondla inja yakho ngesikhathi esifanayo. Landela izinga lokuphakela elinconywayo elikhonjiswe ephaketheni lokudla okuthile. Qiniseka ukuthi amanzi ahlanzekile ahlala ekhona.

• Okuphakelayo/Ikhwalithi Yokudla

Qiniseka ukuthi uthenga umkhiqizo wekhwalithi ofanele ngempela isilwane sakho.

Ukudla okusekelwe emikhiqizweni yemvelo kufanele kuvunyelwane nodokotela wezilwane. Uzokutshela kahle ukuthi uzoyiphakela kangaki inja. Uma ukhetha ukudla osekulungele, khetha ukudla okune-super-premium rations. Ukwakheka kokuphakelayo akufanele kube nezithako ezisezingeni eliphansi, ama-flavour okwenziwa kanye nama-flavour - ukudla okunjalo kuvusa isifiso sokudla, kodwa akuniki umuzwa wokusutha.

Ukudla okuphelele okuseqophelweni eliphezulu kudonswa kalula yisilwane esifuywayo futhi akudingeki ukuthi adle ukudla okwengeziwe ukuze agcwalise.

Sicela uqaphele ukuthi ngohlobo lwemvelo lokudla, inja iqala ukufuna ukudla ngokushesha. Ukudla okunjalo kugaya ngokushesha, "kuvutha" ngokushesha - futhi isilwane sifuna ukudla futhi. Ukudla okomile kwekhwalithi ephezulu okunokuqukethwe okulinganiselayo kwamaprotheni nama-carbohydrate kugaywa kancane kancane. Amandla avela ezingxenyeni zokudla okunjalo akhululwa ngokulinganayo futhi kancane kancane - okusho ukuthi isilwane sizwa umuzwa wokusutha isikhathi eside.

• Izifo kanye helminths

Isizathu sokulamba kwaphakade kwenja kungaba izifo noma ukutheleleka nge-helminths. Ingabe usune-prophylactic ngokumelene nama-parasite isikhathi eside? Hlola uhlelo lwakho lokubulala izikelemu futhi uvakashele udokotela wakho wezilwane ukuze akhiphe izinkinga zempilo.

Uma inkinga ingekho kulezi zizathu ezingenhla, kungenzeka ukuthi inja inokuphazamiseka kwe-metabolic - i-metabolism. Qinisekisa ukuthi uyibonisa kudokotela wezilwane futhi uhlole izitho zangaphakathi, izitho zokugaya.

Ungakhathazeki: ezigabeni zokuqala, izifo eziningi zilula ukuyeka, ngakho-ke akulimazi neze ukuyidlala iphephile.