Ukudla kokuqala kwemidlwane

Ukuphakelwa kokuqala kwemidlwane kuyisinyathelo esibalulekile ekukhuleni kwayo okuvumelanayo, isisekelo sempilo enhle kanye nezinga lempilo esikhathini esizayo. Ukudla okuhambisanayo kukuvumela ukuthi wenze uguquko usuka obisini lukamama uye ekudleni kwabantu abadala okushelelayo futhi okuphephile, ugcwalise umzimba ontekenteke ngamavithamini namaminerali adingekayo ukuze kusetshenziswe umzimba ngokushesha. 

Noma yiluphi ushintsho ekudleni lungabangela ukucasuka okukhulu kokugaya ngisho nakumuntu omdala, inja ephile saka. Kuthiwani ngemidlwane umzimba wayo ongakabi namandla? Imidlwane idla ubisi lukanina ize ibe nezinyanga ezi-2 ubudala, kodwa ukwethulwa kwayo kancane ekudleni kwabantu abadala kufanele kuqale isencane kakhulu. Futhi yingakho.

Uma ingane encela ibele idluliselwa kungazelelwe ekuzinceliseni, lokhu kuzodala ukucindezeleka okukhulu emzimbeni futhi kuwenze ube sengozini enkulu yezifo eziningi. Ngaphezu kwalokho, umzimba womdlwane okhula ngokushesha udinga uhla olugcwele lwezakhamzimba, amaminerali namavithamini nsuku zonke. Njengoba umdlwane ukhula, ubisi lukamama alwanele ukwanelisa lesi sidingo ngokugcwele. Ngenxa yokudla okuhambisanayo, i-puppy kancane kancane ijwayela uhlobo oluhlukile lokudla, ngaphandle kokulahlekelwa ukudla okuvamile - ubisi lukamama, futhi ngesikhathi esifanayo ithola uhla olugcwele lwezakhi ezidingayo.

Ubisi lukamama luwukudla okungcono kakhulu kwezingane ezisanda kuzalwa ezingenakuzisiza. Kodwa kakade lapho eneminyaka engama-2-3 ubudala, imidlwane ivula amehlo nezindlebe - futhi ilungele ukujwayelana nezwe langaphandle. Le minyaka ilungele ukuqokwa kokudla kokuqala okuhambisanayo. Kubaluleke kakhulu ukuthi ungajahi futhi ungaphuzi.

Uma imidlwane inikezwa ukudla okuhambisanayo ngaphambi kwesikhathi, lokhu kuzoholela ekwehleni kokukhiqizwa kobisi lukamama (njengoba imidlwane izodla ubisi oluncane ngenxa yokudla), ukuphazamiseka kokungondleki kahle kwemvelo kanye nokungondleki. Ngesikhathi esifanayo, ukudla okuphuzile kuzoholela ekukhuleni kancane nokuthuthuka komzimba. Umdlwane uzokhula ubuthakathaka futhi ugula.  

Imidlwane kufanele idliwe ngokudla ohlele ukuyipha esikhathini esizayo. 

Lapho ukhetha uhlobo lokudla lwemvelo, imikhiqizo yemvelo efanelekile yethulwa kancane kancane ekudleni komdlwane. Kodwa-ke, lapha udinga ukuqaphela kakhulu, ngoba kulula ukuthi oqalayo enze iphutha ngokukhetha imikhiqizo. Ukwakha ukudla kwenja endala ngokwakho, futhi ngisho nangaphezulu, ukwethula ukudla okuhambisanayo ekudleni komdlwane, udinga ukucabangela ama-nuances amaningi. Impilo yezilwane ezifuywayo incike ngqo kuzo. 

Kufanele kuqondwe ukuthi akunakwenzeka ukulinganisa kahle izingxenye ezizuzisayo zokudla ekhaya futhi izilwane zizodinga amavithamini namaminerali engeziwe. Kulula kakhulu ukwenza ukukhetha ngokuthanda ukudla okuphelele okulungiselelwe okuseqophelweni eliphezulu, njengoba ukwakheka kwabo kuhlangabezana ngokugcwele nezidingo zansuku zonke zenja. Ngokufanayo nokudla kokuqala. Okuhle kunakho konke, le ndima ifaneleka ukudla okukhethekile okomile kokuphakela imidlwane yokuqala. Ibizwa ngokuthi isiqalo.

Abaqalayo babelwa imidlwane eneminyaka engama-2-3 ubudala. Iziqalo zekhwalithi ephezulu ziwukudla okuhambisanayo okufanelekile kwezingane. Zenzelwe ngokuvumelana nezidingo zezinto eziphilayo ezikhula ngokushesha futhi ukwakheka kwazo kulinganisa ngokucophelela. Ukudla okunjalo kugayeka kalula, akubangeli ukungagayeki futhi kugcwalise umzimba ngohlu olugcwele lwamavithamini namaminerali ukuze kuthuthukiswe kahle.

Kodwa yini ekhetheke kakhulu ngokubunjwa kwabaqalayo, kungani bengcono kunokudla kwemvelo? Masiyihlahle ngokwesisekelo somdlwane odumile we-Monge (Monge Superpremium Starter).

• I-starter inokuqukethwe okuphezulu kwamafutha namaprotheni, okubaluleke kakhulu ekuthuthukiseni umdlwane ngesikhathi sokusheshisa kwe-metabolism.

• Okuqukethwe kwamaprotheni aphezulu ku-starter kuqinisekisa ukwakheka okufanele kwezicubu zemisipha.

• Ukwakhiwa kwe-starter kuhlanganisa i-glucosamine, i-chondroitin, i-calcium ne-phosphorus - ncamashi inani elidingekayo ekubunjweni okunempilo nokuthuthukiswa kwezicubu ze-skeleton kanye ne-cartilage.

• Isiqalisi siqukethe i-XOS yokwakheka nokuqinisa ukuzivikela okuzimele komdlwane.

• Ukuze kukhiqizwe i-starter, kusetshenziswa inyama yekhwalithi ephezulu kuphela, engabangeli izinkinga ngokugaya futhi ikhuthaze ukumuncwa kalula kwezakhi.

• Uma udliswa nge-starter, amavithamini engeziwe namaminerali ekudleni akudingeki.

Iziqalo ezilinganiselayo zingasetshenziswa hhayi nje njengokudla okuhambisanayo, kodwa futhi nokondla inja endala ngesikhathi sokukhulelwa nokuncelisa, okuyinto elula kakhulu.

Kungakhathaliseki ukuthi yikuphi ukudla okukhethayo, ungakhohlwa ukuthi akufanele neze uhlanganise izinhlobo ezimbili zokudla (okwemvelo nokulungile okwenziwe)!

Lapho wethula ukudla okuhambisanayo ekudleni komdlwane wakho, ungangabazi ukubonisana nabafuyi abanolwazi nochwepheshe. Lolu wudaba olubalulekile oludinga ukunakwa kwakho nendlela efanele. Kusemavikini okuqala nezinyanga zokuphila lapho kubekwa khona isisekelo sempilo elandelayo yezilwane ezifuywayo, futhi akufanelekile ukuzifaka engozini.

Ngokushesha nje, lapho sezinezinyanga ezi-2 ubudala, izingane zizodinga ukudluliselwa ukuze ziqedele ukudla komdlwane. Kodwa sizoxoxa ngalokhu esihlokweni esilandelayo.