Yini okufanele ukondle ikati elikhulelwe

Umbuzo obalulekile kumnikazi ukuthi ukukhulelwa kwekati kuthatha isikhathi esingakanani. Isilinganiso sesikhathi sokukhulelwa kwekati izinsuku ezingama-59. Kodwa-ke, iminyaka yekati yokukhulelwa incike kakhulu eminyakeni yomama okhulelwe, uhlobo, nezici zomuntu ngamunye. Isikhathi sokukhulelwa kwekati singaba yizinsuku ezingama-55 – 63. Ungamnakekela kanjani ngalesi sikhathi?

Ukugoma kanye nokwelashwa ngokumelene nama-parasite kubalulekile ngaphambi kokuhlangana, ngoba ngesikhathi sokukhulelwa akunakwenzeka ukugoma nokunikeza imithi ekati. Ngaphandle kwezimo ezikhethekile lapho umuthi unqunywe udokotela wezilwane. Gcina ukuthintana nodokotela wakho wezilwane kanye nomtholampilo wezilwane oseduze useduze uma kwenzeka isilwane sakho sidinga usizo oluphuthumayo.

Hlomisa ikhoneni elithokomele lekati ngombhede othambile ovulekile. Kufanele kube yindawo ethule futhi efudumele, kude nemidwebo, lapho kungekho muntu ozophazamisa ikati. Ikati elikhulelwe liyancipha amandla, liqamba amanga futhi lilele.

Ungavumeli umama okhulelwe wamakati aphenduke izambane likasofa. Ukuzivocavoca okulinganiselayo, imidlalo izosiza ukugcina ithoni yemisipha. Kubalulekile ukuvikela ikati ezingozini nasekucindezelekeni. Akukho ukweqa usuka phezulu, akukho ukuhamba ngaphandle kokugadwa abanikazi. Ukuxhumana nezinye izilwane ezifuywayo endlini kanye namalungu omndeni amancane afuna ukugona kitty kufanele kugwenywe. Esilwaneni esifuywayo esikhulelwe, ukuzivikela komzimba kuncipha, kuba sengozini kakhulu. Futhi umuzwa wemvelo ungenza ikati libe nolaka, ngoba umsebenzi walo ukuvikela inzalo.

Emavikini amabili okuqala ngemva kokukhwelana, ikati lingadliswa ngendlela efanayo njengoba kwenzeka njalo.

Uma isilwane sakho sidla ukudla okungokwemvelo, xoxa kusengaphambili ngezinguquko ekudleni kwekati ngesikhathi sokukhulelwa. Ingxenye eyinhloko yokudla kufanele kube inyama. Lapho ukondla owesifazane wemvelo, umuntu akakwazi ukwenza ngaphandle kwama-vitamin complexes.

Uma ikati lakho lijwayele ukudla okuphelele, udokotela wakho wezilwane uzokusiza ukhethe ukudla okukhethekile kwamakati akhulelwe nancelisayo. Ngokuvamile, abakhiqizi bokudla kwezilwane ezifuywayo bakhiqiza ukudla osekulungiselelwe okufanele kokubili amakati kanye nekati likamama ngesikhathi esisodwa. Kutuswa ukukhetha ukudla okukhethekile kohlobo olufanayo njengokudla okuvamile okunikeza ikati lakho. Ungazibeki umsebenzi wokonga imali. Ukudla kwekhwalithi ephezulu kuzosiza ikati elingumama lihlale liphilile futhi libelethe amazinyane amahle anempilo.

Qaphela, ukudla okuphelele kakade kucabangela zonke izidingo zesilwane esifuywayo, ama-vitamin supplements awadingeki. Ukweqile kwamavithamini akulimazi nje kuphela ikati lomama, kodwa futhi kuyingozi empilweni yamakati azayo.

Yini okufanele ibe ukwakheka kokudla okomile okuhambisana nomqondo wokudla okulungile kwekati elikhulelwe? Isisekelo kufanele kube inyama ekhethiwe yekhwalithi ephezulu. Qiniseka ukuthi lo mthombo wamaprotheni obalulekile uphezulu ohlwini lwakho lwesithako. Ngesikhathi esifanayo, iphakethe kufanele libonise ngokucacile ukuthi iyiphi iphrotheni yemvelaphi yezilwane nokuthi yiliphi inani elisetshenziswa ngesisekelo sokudla. Isibonelo: inkukhu (inyama engenamanzi 26%, inyama entsha 10%). Uma ekubunjweni esikhundleni senyama ubona amagama athi "imikhiqizo yenyama" noma "offal", khona-ke lesi yisizathu sokukhetha omunye umkhiqizo.

Isibindi, amafutha ezilwane, imifino, inhlanzi, irayisi zonke izithako ezifanele ikati elikhulelwe futhi zingatholakala ekubunjweni. Into eyinhloko ukuthi isilwane asinakho ukubekezelelana kokudla kunoma yiziphi izingxenye.

Ukudlulisa isigceme ekudleni kwamakati akhulelwe kufanele kube kancane kancane, phakathi nesonto. Yengeza kancane kancane ukudla okusha epuletini nendala. Qala ngamanani amancane futhi andise njengoba uphusha ukudla okudala. Ukushintshela kuhlobo olusha lokudla kungazelelwe kuzoba ukucindezeleka okungadingekile kwesilwane esifuywayo.

Xoxa nodokotela wakho wezilwane ngokukhetha umphako onempilo futhi omnandi ozongena ekudleni kwekati elikhulelwe. Kufanele babe mnandi kakhulu. Ungayidlulisi ngokuphatha ukuze ikati lingazuzi kakhulu, futhi ungafaki esikhundleni sokudla ngokudla okugcwele.

Namathela ekudleni kwakho. Izinga lansuku zonke kufanele licabangele kokubili ukudla nokudla okunikeza isilwane sakho esifuywayo.

Ukudla kakhulu kuzokwenza ikati lakho likhuluphale. Futhi eqinisweni lokuthi ama-kittens esibelethweni azokhula kakhulu, kuyoba nzima kakhulu ukuba ikati liwabelethe. Kodwa akufanele unciphise ukudla kowesifazane okhulelwe, futhi ikakhulukazi ikati elihlengikazi. Ekuthuthukisweni kwe-fetus, ama-kittens akhula futhi athuthuke, futhi lapho ama-kittens eba mkhulu, yilapho ebeka khona ukucindezela esiswini sekati, ngakho isilwane ngeke sikwazi ukudla ukudla okuningi ngokushesha. Kungcono ukushiya ukudla kwekati okomile endaweni yomphakathi. Uzodla njengoba edinga.

Qaphela indlela yokuphuza. Ikati elikhulelwe kufanele lihlale linesitsha samanzi ahlanzekile eduze. Ungakwazi ngisho nokuhlela izitsha eziningana zamanzi ezingxenyeni ezahlukene zendlu. Kubalulekile ukuthi isilwane sakho sidle uketshezi olwanele.

Ngesikhathi sokuncelisa amakati, ikati lingase lidinge ukudla okuphawulekayo kunokujwayelekile. Lokhu kuvamile, ngoba ikati-umama unikeza cishe zonke izakhamzimba kumakati, akhula ngokushesha. Kungcono ukuhlukanisa ukudla kwekati elincelisayo ngokudla okumanzi. Uma ingxenye yesine yokudla okusetshenziswa ngosuku kuwukudla okumanzi, lokhu kuzothuthukisa ukukhiqizwa kobisi lukamama. Ekupheleni kokuncelisa phakathi nesonto, buyisela ikati ekudleni kwalo okujwayelekile kwezilwane ezifuywayo ezindala.

Ukondla kahle ikati elikhulelwe kuzosiza ukugcina impilo yesilwane esifuywayo ngesikhathi esibalulekile. Ukuhlinzeka ikati ngokunakekelwa nokudla okufanele ngesikhathi sokukhulelwa nokondla inzalo kuwumsebenzi womnikazi. Ungasivumeli isilwane sakho phansi!

Sifisela iwadi yakho impilo namakati amahle!