Kufanele uvuke ngasiphi isikhathi ukuze uhambe nenja?

Abanye abalokothi bathole inja, bezwe "izindaba ezesabekayo" eziningi ukuthi nsuku zonke, ebusika nasehlobo, kuzodingeka bavuke ngo-5-6 ekuseni ukuze bahambe nesilwane sabo. Ingabe lokhu kuyiqiniso futhi yisiphi isikhathi okufanele uvuke ukuze uhambe nenja?

Ukuthatha isithombe: flicr.com

Zivuka nini izinja?

Yiqiniso, kufanele kukhunjulwe ukuthi izinja ziyizilwane ezidla ezinye, njengezilwane eziningi ezidla ezinye, ezisebenza kakhulu ekuseni nakusihlwa. Nokho, ingabe lokhu kusho ukuthi ehlobo kuzodingeka uvuke uhambe nenja ngo-4 ezimpondweni? Akudingekile neze.

Izinja emakhulwini amaningi eminyaka okuhlala eduze komuntu ziye zafunda ukuzivumelanisa nendlela yakhe yokuphila futhi zamukele imikhuba yomnikazi wazo othandekayo. Ngakho-ke kungenzeka ukujwayela inja isigqi kanye nenqubo yansuku zonke oyijwayele. Okusho ukuthi, uma ufuna ukufundisa inja yakho ukuthi ukuhamba ekuseni kuzokwenzeka ngehora le-10, ungakwenza.

Kodwa-ke, kusafanele kucatshangelwe ukuthi isimiso senja sansuku zonke kufanele sibe njalo. Udinga ukondla umdlwane ngaphambi kokuhamba, kanye nenja endala ngemva kokuhamba. Futhi ungathathi ikhefu phakathi kokuhamba isikhathi esingaphezu kwamahora angu-12 (enja endala), ngisho noma kubonakala kuwe ukuthi isikulungele ukukhuthazela. Ngakho-ke, uma ufuna ukulala isikhathi eside ekuseni, ukuhamba kusihlwa kufanele futhi kube kamuva.

Indlela yokuqeqesha inja ukuthi ingavusi umnikazi ekuseni?

Kuthiwani uma inja ikuvusa ngo-5 ekuseni, futhi ungathanda ukulala okungenani kuze kube ihora lesi-7? Ungamjwayeza kancane kancane isimiso esisha.

Khumbula isikhathi inja yakho ivame ukukuvusa ngaso. Uma kuyihora lesi-5, ngosuku lokuqala, setha i-alamu ngisho nangaphambi kwesikhathi (isibonelo, ngo-4:30), vuka wenze yonke imisebenzi evamile yasekuseni, kuhlanganise nokuhamba nenja. Ngosuku lwesibili, usetha i-alamu ngo-4:45 (okungukuthi, futhi ngaphambi kwesikhathi inja ejwayele ukukuvusa ngayo). Futhi nsuku zonke kancane kancane ushintsha isikhathi sokuvuka, kodwa kubalulekile ukuthi uvuke ngewashi le-alamu futhi ungalilungiseleli "eminye imizuzu emihlanu" ekuseni ngemva kokukhala.

Kancane kancane, uzokwazi ukuletha isikhathi sokuvuka emahoreni angu-7 ayigugu - inja izolinda i-alamu. Futhi-ke okungenani amanye amasonto amabili udinga ukuvuka ngewashi le-alamu ngaso leso sikhathi. Bese ungayeka ukusetha i-alamu noma uyisethe isikhathi esikulungele wena.

Ukuthatha isithombe: flicr.com

Uma inja ingalali kahle ebusuku futhi ayikwazi ukulungisa, kodwa wazi ngokuqinisekile ukuthi inempilo, cishe ayikwazi ukubhekana nezinga eliphezulu lokuvuka. Kulesi simo, udinga ukusebenzisana nesimo senja: sebenzisa iphrothokholi yokuphumula, futhi ulethe ukuhleleka okwengeziwe empilweni yesilwane esifuywayo, uthuthukise amasiko aqondakalayo enja ezokwengeza ukubikezelwa.