Ukuntuleka kwevithamini kumagundane

Kunzima kakhulu ukuhlela ukudla okulinganiselayo kwegundane ekhaya. Kudingekile ukuhlinzeka ngezici eziningi kangaka: ukuhambisana nesimiso, hhayi ukuxuba izingxenye, hhayi ukubala kabi ngekhwalithi, hhayi ukunikeza isilwane ngephutha umkhiqizo ongalungile. Kodwa noma ngabe ulandela yonke imithetho, ngohlobo lwemvelo lokudla, igundane kusazodingeka linikezwe i-vitamin eyengeziwe kanye ne-mineral complex. Lokhu kuzosiza ukugwema ukuntuleka kwamavithamini emzimbeni wakhe.

Izifunzo esezilungile zilula kakhulu kulokhu. Zonke izingxenye ezikuzo zilinganisela kahle izidingo zansuku zonke zegundane, futhi izakhiwo zamavithamini namaminerali azisadingeki. Ngaphezu kwalokho, umnikazi akudingeki achithe isikhathi elungiselela ukudla, futhi lokhu kuyinhlanganisela enkulu endleleni yesimanje yokuphila.

Nokho, akukona konke ukudla okuphekiwe okwenziwa ngokulingana. Ukuze ukudla kusebenze ngempela impilo yesilwane esifuywayo, kufanele kube: izinga eliphezulu, elilinganiselwe futhi liqukethe i-complex of nutraceuticals. Ake sikhulume ngokuningiliziwe ngephuzu ngalinye.

• Quality

Ukuze kugaywe kalula futhi kugcwale umzimba ngamavithamini, ukudla kufanele kube sezingeni eliphezulu. Lokhu kusho ukuthi kufanele iqukathe izingxenye ezikhethiwe, ezihlanziwe, futhi ukupakishwa kwayo kufanele kuqine futhi kuphelele. Ungathengi izabelo zekhwalithi engabazisayo, emaphaketheni awonakele. Uma kungenjalo, lapho uletha ukudla ekhaya, ungathola izimanga ezingathandeki kuwo: isibonelo, isikhunta noma izinambuzane.

Ukudla okunezinga eliphansi kuyingozi empilweni yesilwane esifuywayo! Khetha ukudla okudizayinelwe uhlobo oluthile lwegundane.

• Ibhalansi yengxenye 

Ukudla kufanele kube okuphelele futhi kulingane. Ngakho-ke isilwane sakho sizothola nsuku zonke lezo zingxenye kanye nalezo zilinganiso esizidingayo ukuze sibe nempilo enempilo.

• I-Nutraceutical Complex

I-complex of nutraceuticals ekubunjweni kokuphakelayo kuwukuvimbela okuphumelelayo kwe-beriberi. I-Nutraceuticals iyimithombo eyengeziwe yamavithamini, amaminerali, amaprotheni, ama-carbohydrate, ama-amino acid kanye ne-fiber yokudla. Inhloso yabo eyinhloko ukulawula ibhalansi yezakhi emzimbeni. Babonakala beqinisa wonke amaphuzu abuthakathaka. Uma okuqukethwe kwanoma yimaphi amavithamini kwehla, ama-nutraceuticals aqala ukusebenza futhi ayigcwalise. Ngakolunye uhlangothi, uma i-vitamin iba kakhulu, i-nutraceuticals iqeda ukweqisa kwayo. Ngakho-ke, i-nutraceuticals igcina ibhalansi yezakhi, ivimbela ukuntuleka kwamavithamini nazo zonke izifo ezibangelwayo.

Yiqiniso, konke kuzohamba kahle ngamavithamini ku-rodent kuphela uma ukudla kulandelwa ngokuqhubekayo. Uma namuhla usondla isilwane sakho ngokudla okuvela etafuleni, futhi kusasa umnika ukudla okukhethekile futhi uphinda konke lokhu, ngeke kube nenzuzo. Impilo ihlale iwutshalomali. Futhi lapho unomthwalo wemfanelo owengeziwe ekunakekeleni isilwane sakho, siyokujabulisa isikhathi eside!