Ukuvala inzalo: izinkinga ezingenzeka

 Noma ngabe ukuhlinzwa kube yimpumelelo, akufanele ukhululeke. Udinga ukuqapha ngokucophelela isimo sesilwane ukuze unikeze usizo olufika ngesikhathi uma kuphakama izinkinga. 

Izinkinga Ezingenzeka Ngemva Kokutshala Ezinjeni

Izinkinga ngemva kokuvalwa inzalo kuma-bitches

Ngemva kokuvala inzalo, izinkinga zivame kakhulu kumabitch aneminyaka engu-7 nangaphezulu.

1. ukukhuluphala okuncike kuma-hormone. Lokhu kungenxa yoshintsho kumetabolism. Ukuvimbela: sebenzisa ukudla kwezinja ezivalelwe inzalo, uqinisekise ukuvivinya umzimba okwanele.
2. I-alopecia (i-alopecia encike ku-hormone). Okuhlotshaniswa nokuntuleka kokukhiqizwa kwe-estrogen. Akukho ukuvimbela. Ukwelashwa: ukuqokwa kwezidakamizwa eziqukethe i-estrogen.
3. Ukungalawuleki komchamo okuncike ku-Hormone. Kuhlotshaniswa nokuntuleka kwe-estrogen. Lesi simo ngezinye izikhathi sididaniswa nokungakwazi ukuzibamba komchamo, kodwa kuyizinto ezihlukile. 

Akukho ukuvimbela.

Ukwelashwa: ukuqokwa kwezidakamizwa eziqukethe i-estrogen.

Izinkinga ngemva kokuvalwa inzalo kwabesilisa

1. Ekuqaleni - kubonwa ngokushesha ngemva kokuthenwa, noma ngemva kwamahora ambalwa (ngaphambi kokuvela kwe-edema): ukopha, ukuqhuma kwe-omentum, esinyeni, amathumbu, njll.
2. Kamuva: ukukhuluphala okuncike ku-hormone (okuhambisana nezinguquko kumetabolism). Ukuvimbela: ukusetshenziswa kokudla kwezinja ezithenwe, ukuvivinya umzimba okwanele.

Uma kuvela noma yisiphi kulezi zimpawu ezilandelayo, thintana nodokotela wakho wezilwane ngokushesha!

Izimpawu eziyingozi ngemva kokubeletha ezinjeni

1. Inja iphefumula ngomlomo, ngokungalingani futhi kakhulu.
2. Ukugedla, ukuklolodela okumanzi esifubeni.
3. Izinga lokushisa lomzimba wenja lenyuka noma lehla ngezinga elingaphezu kwe-1 degree.
4. Ukushaya kwenhliziyo okusheshayo, okungalingani, noma okuphakathi.
5. Ukuphaphatheka kolwelwesi lwamafinyila (kufika kuluhlaza okwesibhakabhaka).
6. Ukuthuthumela akuyekile phakathi nemizuzu engama-30.