Ingabe amazinyo enja kufanele axutshwe?

Ibhulashi elihle kanye nomuthi wokuxubha amazinyo kusisiza ukuthi sisuse i-plaque. Uma ungaxubha amazinyo akho nsuku zonke, azolahlekelwa ubumhlophe bawo. Maduze, kuzovela i-tartar, kulandele izinkinga zezinsini. Ingasaphathwa eyokunuka kabi!

Kwenzeka okufanayo nasezinjeni. Okuhlukile kuphela ekudleni. Uma uphakela inja yakho ukudla okomile kwekhwalithi ephezulu ngokwejwayelekile, ama-granules azohlanza i-plaque. Kodwa hhayi 100%. Ngakho-ke, ngisho nokudla okulungile, odokotela bezilwane batusa ukunikeza isilwane sakho amathoyizi amazinyo kanye nokuphatha. Udokotela wamazinyo uwumkhakha omba eqolo, futhi izifo kulula ukuzinqanda kunokwelapha.

Izifo zomlomo zingaba ngofuzo ngokwemvelo. Kodwa lezi yizimo ezingazodwa. Izinkinga ezivame kakhulu - i-plaque, i-tartar ne-gingivitis - zenzeka ngokuqondile ngokumelene nesizinda sokudla okungalungile kanye nokungahlanzeki okwanele. Ngokuvamile lezi zinkinga zixhunyaniswa: uqwembe luholela ekubaleni, futhi i-tartar iholela ku-gingivitis (ukuvuvukala nokopha kwezinsini).

Uma i-plaque isuswa kalula ezigabeni zokuqala, i-tartar ibhubhisa ngokuphelele izinyo uma ishiywe ingalashwa. Ungakugwema kanjani?

Ukudla okulungile, amathoyizi wamazinyo nokuxubha amazinyo kuzosiza ukuvikela impilo yomlomo yenja yakho!

• Ukudla okulungile ukudla okulungile kwekhwalithi ephezulu, ibhalansi eqinile yezingxenye kanye nokuhambisana nenkambiso yokudla. Noma yikuphi ukudla okungafanele inja (isibonelo, izibiliboco zabantu etafuleni) kuzoholela ezinkingeni zempilo. Kulokhu, i-tartar ne-gingivitis akuzona ezimbi kakhulu!

Njengokuvimbela izifo zomlomo, kuyasiza ukwethula ukudla kwamazinyo ekudleni (isibonelo, ama-spirals enyama, izinti zikagamthilini kanye nezixubho zeMnyams).

• Ukuxubha amazinyo akho, sebenzisa isixubho esikhethekile kanye nomuthi wokuxubha owenzelwe izilwane ezifuywayo. Kulula ukuzithola esitolo sezilwane. Ezinye izinja zibekezelela le nqubo ngokuthula, ikakhulukazi uma zazi kusukela zisencane. Abanye bahlela impi yokufa nokuphila kubanikazi bazo. Ikakhulukazi kubo (kanye nabanikazi abangakakulungeli ukuxubha amazinyo ezinja zabo nsuku zonke) baqhamuke nenye indlela: amathoyizi - ama-analogue of toothbrush noma amanye amathoyizi amazinyo. 

Amathoyizi amazinyo abulala izinyoni eziningana ngetshe elilodwa: asusa i-plaque, ama-massage izinsini, aqede iphunga elibi, agcine inja imatasa futhi yanelise imvelo yayo yokuhlafuna (amabhuzu azoba nempilo!).

Ngaphambi kokuthenga, funda ngokucophelela incazelo yethoyizi. Ezinye zazo zingasetshenziswa ngisho nokuxubha amazinyo (isb. Petstages Finity Chew). Kwanele ukufaka unamathisele endaweni ekhethekile yethoyizi futhi uyinike inja. Umphumela - amazinyo ahlanzekile futhi anempilo, futhi akudingeki ulungise isilwane futhi uphathe ngokucophelela izinyo ngalinye.

Ukugcina impilo ngomdlalo othokozisayo kumnandi kakhulu. Ingabe uyavuma? 

Hlanganisa ukudla okufanele, ukuphatha kwamazinyo, amathoyizi, nokuxubha kanye nomuthi wokuxubha. Leli izinga eliphezulu lokuvimbela izifo zomlomo womlomo. Kodwa-ke, noma ngabe inja yakho inamazinyo amhlophe kakhulu, khumbula ukuvakashela udokotela wezilwane njengendlela yokuvimbela.