Ungawasula kanjani amehlo enja yakho?

Inja enempilo ihlale inamehlo acwebile. Kodwa-ke, ukukhishwa okuncane kujwayelekile ngokuphelele, ikakhulukazi ezifuyweni ezinobuso obuyisicaba. Indlela yokusula amehlo enja nokuthi ungayenza kanjani kahle?

1. Thatha into yokuhlanza amehlo: i-lotion ekhethekile, i-chlorhexidine, noma i-saline. I-saline ivele isuse ukungcola. Kodwa uma amehlo enamanzi, ecasukile, futhi futhi njenge-prophylaxis yezinqubo zokuvuvukala, kungcono ukusebenzisa i-lotion noma i-chlorhexidine. Izithako ezisezingeni eliphezulu kanye ne-chlorhexidine ziphephe ngokuphelele futhi azibangeli ubuhlungu enja.

2. Gcoba umkhiqizo endaweni yokusula oyinyumba. Akunconywa ukusebenzisa uboya bekotini (imicu yayo izongena esweni) noma indwangu engahloselwe le njongo (ingase ibe namagciwane).

Ngeso ngalinye udinga ukusebenzisa i-napkin ehlanzekile ehlukile.

3. Lungisa inja ngobumnene. Kungcono ukuhlanza nabantu ababili, ngoba. Akuzona zonke izilwane ezifuywayo ezifana nezinqubo zokuhlanzeka. Ziphathe ngokwemvelo futhi ungenzi ukunyakaza okungazelelwe ukuze ungesabi isilwane sakho. Ngemuva kwenqubo, mdumise futhi ungakhohlwa ukumphatha ngokuphatha!

4. Sula iso ohlangothini ukusuka ekhoneni elingaphandle kuya ngaphakathi. Uma wenza okuphambene, khona-ke ukungcola kuzowela esikhwameni ngaphansi kwejwabu leso, futhi inqubo yokuhlanzeka izoholela ekuphenduleni kokuvuvukala.

5. Uma amehlo akho emanzi kakhulu noma kunento engaziwa kuwo, wageza. Indlela yokugeza amehlo enja ekhaya? I-lotion noma i-chlorhexidine. Beka umkhiqizo emehlweni futhi uvumele inja icwayize. Ungakhathazeki, ngeke alimale. I-Chlorhexidine ayinciphisi noma ayishi.

Uma ukukhishwa okukhulu nokubabomvu kungashabalali phakathi nosuku, qiniseka ukuthi uthintana nodokotela wakho wezilwane.