Ukubuyiselwa kwezinja ngemva kokuhlinzwa nokugula

1. Landela ngokuqinile izincomo zikadokotela wezilwane.

Endleleni eya ekubuyiselweni komzimba, izincomo zikadokotela wezilwane kufanele zibhekwe ngokuqinile. Zonke izifo, njengokungenelela kokuhlinzwa emzimbeni, zihluke ngezinga lokuyinkimbinkimbi kanye nengozi, futhi ukuvuselelwa nakho kwenzeka ngezindlela ezahlukene. Okubaluleke kakhulu isimo sempilo yenja ethile, ubudala bayo kanye nezici zomuntu ngamunye. Ngakho-ke, uma udokotela wezilwane enqume ama-antibiotics, ama-vitamin-mineral complexes, imikhiqizo ekhethekile yokunakekelwa kwamanxeba, njll., akufanele uzinabe lezi zincomo noma ufune enye indlela ngokwakho.

Kubaluleke kakhulu ukumelana nebanga lesikhathi. Isibonelo, uma udokotela enikeze amaphilisi izinsuku ezingu-10, awanike inja isikhathi sonke. Ungafinyezi ubude besikhathi somuthi, ngisho noma isilwane esifuywayo siba ngcono. Impilo yesilwane sakho esifuywayo incike ekutheni ubhekana kanjani nendaba ngendlela efanele.

2. Gada njalo isimo senja.

Phakathi nesikhathi sokuvuselela, kuyadingeka ukuqapha njalo isimo senja: ukukala izinga lokushisa, ukuqapha isimo se-seams, njll. Njalo gcina othintana nabo bezilwane zezilwane eduze. Uma kukhona okungahambanga kahle, xhumana naye ngokushesha ngangokunokwenzeka. Ungakhohlwa futhi ukuqoqa koxhumana nabo bemitholampilo yezilwane amahora ayi-XNUMX, lapho ungaya khona ebusuku esimweni esiphuthumayo. 

3. Phatha ama-seams, unciphise ukufinyelela kuwo.

Ezinsukwini ezimbalwa ngemva kokuhlinzwa, ama-sutures enja kuzodingeka acutshungulwe ukuze kuvinjelwe ukuvuvukala. Akunakwenzeka ukuthi usebenzise okuluhlaza okotshani kanye ne-iodine ukwelapha amanxeba: lokhu kuzoholela ekushiseni. Sebenzisa isixazululo se-chlorhexidine noma i-Vetericin. Lawa ama-antiseptics anamandla angabangeli ukucasuka futhi angabangeli ubuhlungu. Funda kabanzi ngalokhu esihlokweni sethu.

Futhi, ungavumeli inja ikhothe imithungo. Kulokhu, amakholomu akhethekile, amabhandeshi noma izingubo zokulala asetshenziswa.

4. Azikho izindawo eziphakeme!

Isilwane esifuywayo esibuthakathaka, ikakhulukazi uma sisengaphansi kwe-anesthesia, akufanele neze sibekwe ezindaweni eziphakeme: osofa, izihlalo zengalo, imibhede, njll. Inja ingase iwe ngephutha futhi ilimale. Inketho engcono kakhulu umbhede ofudumele, othokomele, obekwe phansi endaweni ethule futhi enokuthula yefulethini, kude nemidwebo, iminyango nempahla yasendlini.

5. Nikeza ukufinyelela emanzini.

Inja kufanele njalo ikwazi ukuthola amanzi okuphuza ahlanzekile. Uma isilwane esifuywayo sisebuthakathaka kakhulu ukuba singahamba siye ekhishini, hambisa indishi yamanzi embhedeni waso.

6. Landela ukudla.

Ukudla okulinganiselayo kuwumthombo oyinhloko wamandla. Inja ngemva kokuhlinzwa noma ukugula idinga ukudla okukhethekile, okugayeka kalula, okunomsoco, izincomo ezizonikezwa udokotela wezilwane.

Emahoreni okuqala ngemva kokuhlinzwa, inja ingase yenqabe ukudla, futhi lokhu kuyinto evamile ngokuphelele. Ungazami ukumphoqa ukuthi adle, linda kuze kubuye isifiso sakhe sokudla. Uma inja ingakuthinti ukudla isikhathi eside, qiniseka ukuthi uthintana nodokotela wakho wezilwane.

7. Faka iziphuzo ze-prebiotic ekudleni kwakho.

Ama-prebiotics asetshenziswe ekwelapheni kwabantu iminyaka eminingi njengethuluzi elinamandla lokubuyisela ukungatheleleki komzimba kanye nomzimba wonke ngemva kokuhlinzwa nezifo. Muva nje, baqala ukukhiqizwa ezilwaneni, futhi ngesimo samanzi - ukuze kufakwe kalula (Viyo Recuperation). Umphumela osebenzayo emzimbeni uchazwa yizakhi ezi-4 ekwakhiweni (i-glutamine, i-arginine, i-taurine, i-omega-3 ne-6 fatty acids), enesibopho sokululama ngokushesha. Leli khambi eliphephile ngokuphelele elihlanganiswe nanoma yiluphi uhlobo lokudla. 

8. Nikeza ukuphumula okuphelele.

Ukulala nokuphumula ngezinye izinyathelo ezibalulekile zokululama ngokugcwele. Qinisekisa ukuthi akekho ophazamisa inja ephumule.

9. Beka ukunakekela kumnikazi.

Izifo, ukuhlinzwa kanye nokululama ngemva kwazo kuyingcindezi enkulu yesilwane esifuywayo. Njengoba isesimweni esibi, izwa ubuhlungu, inja ingase ibonise ulaka noma indiva abanye. Ngakho-ke, kungcono ukuthi ngesikhathi sokuvuselela umuntu oyedwa kuphela, umuntu wakhe othandekayo, umnikazi, unakekela inja. Ezigabeni zokuqala zokululama, ukuthintana namanye amalungu omndeni noma izivakashi kungcono kakhulu kugwenywe.

10. Nciphisa umsebenzi womzimba.

Ngesikhathi sokuvuselelwa, umsebenzi womzimba wenja kufanele uncishiswe. Aqine kangakanani? – Kuya ngenqubo noma isifo osuke waba naso kanye nesimo senja. Xhumana nodokotela wakho wezilwane futhi ulandele ngokuqinile izincomo zakhe. Buyisela inja ohlelweni lwangaphambilini kancane kancane.

Impilo enhle enja yakho! Yiba umsekeli wakhe ongcono kakhulu, ikakhulukazi ezikhathini ezinzima.