Ukudla okufanelekile nokungalungile kwezinja

Ijazi elicwebezelayo nomsebenzi kungenye yezimpawu zokudla okufanelekile kwekhwalithi ephezulu. Inja yakho yilokho ekudlayo, futhi ukudla okufanele kuzosiza ukugcina isilwane sakho siphilile.

Inja ithola umsoco wayo ekudleni ekudlayo. Yingakho kubaluleke kakhulu ukwazi ukuthi yini ekudleni okuthengayo. Ukudla kuka-Hill kuklanywe kucatshangwa ngezilwane ezifuywayo, kuhlinzeka inja ngayinye ngenani elifanele lezakhamzimba.

Imikhiqizo eyingozi

Okunye ukudla okuvamile kubantu kungaba yingozi ezinjeni. Ngokwesibonelo, ushokoledi ungabangela ukuhlanza, isifo sohudo ngisho nokudlikizela, kuyilapho u-anyanisi nesweli kungaholela ekubeni ne-anemia.

Qaphela ukuthi ukudla kwetafula kungase kube nezithako ezinobuthi esilwaneni sakho. Ukondla inja yakho ukudla okukhethekile, okufana ne-Hill's Science Plan, kukuvumela ukuthi ugcine impilo yayo iminyaka eminingi..