Ingabe kuyiqiniso ukuthi amakati ayaphilisa?

Umfundi othweswe iziqu u-Ksenia Ryaskova wase-Volgograd State University owenza izifundo ze-"Biology" wenze ucwaningo oluthakazelisayo lwethisisi yenkosi yakhe mayelana nomphumela wokuhlanza ikati. Umcwaningi umeme abantu abangu-20: amantombazane angu-10 kanye nabantu abasha abangu-10. Ukuhlolwa kwahamba kanje: ekuqaleni abantu balinganisa ingcindezi, bonke baphenduka balinganiselwa ngokweqile (ngesilinganiso se-120 mm Hg, amantombazane ayengaba ngu-126, kanti abafana babe ne-155). Okulandelayo, umhlanganyeli ngamunye ocwaningweni uvulelwe ukurekhodwa kwe-purr yekati kuma-headphone, futhi amafreyimu abonisa amakati amahle aboniswa esikrinini sekhompyutha.

Ngemuva kweseshini yekati, izinkomba zabantu abasha zishintshile. Ingcindezi yamantombazane yehle yaya kuleyo ejwayelekile ngamayunithi angama-6-7, kanti kubafana yehla ngamayunithi angama-2-3 kuphela. Kodwa ukushaya kwenhliziyo kuzinzile esifundweni ngasinye.

I-nuance ebalulekile: ukuthuthukiswa kuzobonwa kuphela kulabo bantu abathanda amakati. Labo abangazithandi lezi zilwane ezifuywayo bazohlala benengcindezi efanayo kanye nokushaya kwenhliziyo, noma bazizwe benemizwelo engemihle futhi bazenze bazizwe kabi kakhulu.

Ibanga le-cat purring liyahlukahluka kusuka ku-20 kuya ku-150 Hz, futhi imvamisa ngayinye ithinta umzimba ngendlela eyodwa noma enye. Isibonelo, imvamisa eyodwa ifaneleka ekwelapheni amalunga, enye isheshisa izinqubo zokululama zomzimba futhi isiza ngisho nokuphulukisa ukuphuka, eyesithathu yenza njenge-anesthetic yazo zonke izinhlobo zobuhlungu.

Umcwaningi osemusha akahlosile ukumisa lapho. Kuze kube manje, usefakazele ukuthi ukulalela i-purring nokubona amakati kunomphumela omuhle kusizinda esijwayelekile sesistimu yenhliziyo.

Ngo-2008, i-ABC News yabhala ngenani lezifundo ezithakazelisayo ezihlobene namakati. Ngakho-ke, ososayensi abavela eNyuvesi yaseMinnesota Stroke Research Centre bahlole abantu abangu-4 abaneminyaka engama-435 kuya kwengama-30 futhi bathola ukuthi abantu abangakaze bawagcine amakati babesengozini enkulu engama-75% yokufa ngenxa yezifo zenhliziyo kunabanikazi bamakati bamanje noma bangaphambili. Futhi ingozi yokufa ngenxa yokuhlaselwa yinhliziyo kubantu abangenawo amakati yayiphakeme kakhulu ngamaphesenti angama-30!

Umcwaningi oholayo u-Adnan Qureshi ukholelwa ukuthi akukhona kakhulu mayelana namandla amakhulu amakati, kodwa kumayelana nesimo sengqondo sabantu ngama-purrs. Uma umuntu ethanda lezi zilwane futhi ezwa imizwa eyakhayo ekukhulumeni nazo, khona-ke ukululama ngeke kube isikhathi eside ukufika. UQureshi uqinisekile futhi ukuthi cishe bonke abanikazi bamakati bangabantu abazolile, abajahile futhi abanokuthula. Ukungabikho kokucindezeleka okukhulu kanye nokuba khona kwe-antidepressant e-fluffy ekhaya kunomthelela eqinisweni lokuthi umuntu akathinteki kakhulu ezifweni eziningi.

Ku-arsenal yezilwane ezifuywayo kunezindlela eziningana ezinganciphisa ngazo isimo senkosi yazo ethandekayo.

• Ukuhlanza

Amakati ahlala ephusha lapho ehogela futhi ekhipha umoya ngemvamisa engama-20 kuye ku-150 Hz. Lokhu kwanele ukusheshisa inqubo yokuvuselelwa kwamaseli nokubuyiselwa kwamathambo kanye ne-cartilage.

• Heat

Izinga lokushisa lomzimba elivamile lamakati liphakathi kuka-38 no-39 degrees, okungaphezu kokushisa komuntu okuvamile. Ngakho-ke, ngokushesha nje lapho ikati lilele endaweni ebuhlungu yomnikazi, iba uhlobo "lwe-pad yokushisa ephilayo" futhi ubuhlungu budlula ngokuhamba kwesikhathi.

• I-Bioflows

Ugesi ongashintshi owenzeka phakathi kwesandla somuntu noboya bekati unomphumela onenzuzo eziphethweni zemizwa yesundu. Lokhu kunomphumela omuhle esimweni samalungu, kusiza ekwelapheni izifo ezingapheli kanye nezinkinga zempilo yabesifazane.

Injabulo yokuxhumana nesilwane esifuywayo esithandekayo sisebenza kumuntu njenge-antidepressant, ikhulula ukucindezeleka kanye nokuzola. Futhi zonke izifo, njengoba wazi, kusukela ezinzwa.

Okubaluleke kakhulu ukuthi ikati liphathwa kanjani emndenini, kusiphi isimo isilwane esihlala kuso. Uma i-caudate icasuliwe, ingondliwa kabi futhi ingathandwa, ngokuqinisekile ngeke ibe nesifiso sokusiza abanikazi. Kodwa ungabeki ithemba elikhulu kumngane wakho onemilenze emine. Ikati elisendlini lihle, kodwa kufanele uthole ukwelashwa okusezingeni eliphezulu kuphela ezibhedlela. Isilwane esifuywayo singakusiza ube ngcono maduze. Lokho sekuvele kuningi!