Indlela yokulinganisa ukuphakama kwenja ekubuneni?

Kunconywa ukuthi ukhethe indawo eyodwa lapho kukulungele khona ukuthi ulinganise njalo. Khona-ke inja izojwayela umkhuba, futhi kuyoba lula ngawe ukuba ubhekane nokudlala kwayo. Kungcono ukuthatha isilinganiso ngaphambi kokuba inja idle, futhi njalo ngesikhathi esithile - isibonelo, kusihlwa.

Kuphi ukubuna kwenja?

Igama elithi "Holka" livela egameni lesiRashiya elithi "ukuzilungisa". Ngokwezwi nezwi, ukubuna kuyingxenye yentamo elungiswayo, iphululwa, futhi inakekelwe kuqala. Kukhona nenkulumo evamile ethi “xova (ikama) ubunile.” Ngakho bathi uma beqonde ukuthi umuntu angakhuza kanzima. Ngisho naphakathi kwabantu, ezibunayo zivame ukubizwa ngokuthi ama-scruffs. Inja yembatha imidlwane ngasekholweni, okungukuthi, ngokugoqa kwesikhumba lapho ibuna.

Ngokwe-Anatomically, ukubuna kuyindawo ephakathi kwamahlombe ehlombe, ingxenye ephakeme kakhulu yomzimba. Lokhu ukuphakama phakathi kwentamo nangemuva kwenja, okwakhiwa ama-vertebrae amahlanu okuqala omgogodla wesibeletho. Ukuze unqume ngokunembe kakhudlwana le ndawo, udinga ukuzwa ngemisipha yenja amaphuzu angenhla amahlombe ayo.

Kulula ukubhekana nalokhu uma ukhumbula ukuthi ukubuna akunyakazi maqondana nezinga eliphansi. Yingakho isetshenziselwa ukukala ukukhula.

Umnikazi kumele azi ukuthi isilwane sakhe sibunile kuphi, ngoba:

• Isikhumba kule ndawo asizweli kangako, ngakho-ke kulapha lapho kunikezwa khona imijovo eminingi engaphansi kwesikhumba. Ngaphezu kwalokho, kukhona "iphakethe" lemvelo emgodini phakathi kwesikhumba sokubuna kanye nemisipha, lapho udokotela noma umnikazi wenja angajova wonke umthamo womjovo ngesikhathi esisodwa;

• Amaconsi avela ezikelemu namazeze asetshenziswa lapha. Izidakamizwa zingena ngokulinganayo ngesikhumba senja lapho ibuna, futhi lokhu kunciphisa umphumela wabo oseceleni, kunciphisa ukumuncwa egazini. Eminye imithi inqwabelana emangqamuzaneni esikhumba, futhi lapho ibuna ayizweli kakhulu.

• Zonke izinhlobo zamahhanisi nezinye izesekeli zenja zivame ukukhethwa kucatshangelwa ukubuna kwebhande.

Ungakala kanjani ubude benja yakho ngendlela efanele?

Kubalulekile ukuqala izilinganiso ekamelweni elithule nelizolile. Inja idinga ukuthuliswa ukuze ime iqonde, igcine ikhanda layo libheke phezulu futhi ingaqini. Ukuze umenze akhululeke kakhudlwana, ungamnika amathuluzi okuhogela. Ngemva kwalokho, umuntu olinganisa inja usondela kuyo ngemuva (kusuka ohlangothini lomnikazi) futhi, esebenzisa irula noma ikhoneni, unquma ukuphakama kusukela emhlabathini kuya ebuneni besilwane.

Le nqubo inama-nuances amaningana abalulekile:

1. Ngokuvamile ukuphakama kwenja ekubuneni kubonakala kusetshenziswa irula yokulinganisa noma isikwele somhlaba wonke. Ngokwemithetho, ukulinganisa kufanele kwenziwe kusetshenziswa induku yokulinganisa eqinile. Ithuluzi kufanele libekwe ncamashi ekubuneni ukuze lithinte umzimba wenja, kodwa lingafaki ingcindezi kulo.

2. Uma ijazi lesilwane esifuywayo lilide futhi liwugqinsi, khona-ke lidinga ukuhlukaniswa futhi kuthathwe izilinganiso kulo. Sicela uqaphele ukuthi irula noma ikhona kufanele ime ngendlela eqinile. Uma uthatha izilinganiso ngekona, qiniseka ukuthi i-tape kuyo ayithinti umugqa wokuqondisa kunoma yikuphi.

3. Izilinganiso ezifanayo zivame ukuqhutshwa izikhathi ezingu-3-4, khona-ke izibalo zingabhekwa njengezilungile. Isikhawu phakathi kwabo kufanele sibe imizuzu embalwa. Kusukela emiphumeleni etholiwe, udinga ukubala inani eliphakathi. Lokhu kuzoba inani lokugcina, leqiniso lobude benja.

April 23 2018

Kubuyekezwe: 22 May 2022

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