Indlela yokuhlola impilo yekati ekhaya

Kungani ubaluleke kakhulu empilweni yekati lakho njengodokotela wakho wezilwane

Ukunakekela impilo yekati lakho kuqala ekhaya. Njengakubantu, ukuvimbela kungcono kakhulu kunokwelapha. Njengomuntu osazi kangcono isilwane sakho esifuywayo, ungumuntu ongcono kakhulu ukuba “amehlo” kanye “nezindlebe” zikadokotela wakho wezilwane.

Imikhuba emihle yakhiwa kusukela ebuntwaneni

Ikati yakho kufanele ijwayelane neqiniso lokuthi uvame ukwenza izinqubo ezahlukahlukene nayo futhi uyihlole. Lokhu kuzokwenza impilo ibe lula kakhulu kuwo wonke umuntu. Nanka amaphuzu okufanele uwanake.

Ingabe ikati lakho liyakhuluphala?

Awufuni ukuba ingane yakho ethambile ibe ngcono, akunjalo? Kodwa ukuba nesisindo esiphansi nakho akukuhle, kungaba uphawu lokugula. Udokotela wakho wezilwane kufanele agcine irekhodi lesisindo nobude besilwane esifuywayo. Ungase futhi umbuze indlela engcono yokuqapha ukukhula kwekati ngokwakho, ukuze akhule ejabule futhi enempilo.

Uma ukhathazekile ngesisindo sekati yakho, yenza isikhathi sokubonana nodokotela wakho wezilwane.

Ingabe ijazi lakho lekati libukeka liphilile?

Ijazi nesikhumba sekati kufanele kukhanye ngempilo. Zihlole ukuthi ziyaxebuka, ziyabhakuza, noma ziyasikeka. Ingabe akhona amazeze noma iminonjana yomsebenzi wamazeze? Uma ijazi lekati lifiphele noma liphithene, kungaba uphawu lokuntuleka kokudla okunomsoco noma isimo sezempilo. Xoxa nanoma yikuphi okukukhathazayo nodokotela wakho wezilwane.

Hlola amehlo nezindlebe zekati lakho

Bhekisisa emehlweni engane yakho. Ingabe akhona amaphuzu avelele? Ingabe kukhona ububomvu kwabamhlophe? Donsela emuva ngobumnene ijwabu leso elingezansi - le ndawo kufanele ibe pink.

Bheka manje izindlebe zakhe. Kufanele zihlanzeke, zibe pink, zingabi nakungcola nanoma iliphi iphunga elinamandla. Hlola i-wax, ikakhulukazi umbala omnyama, okungaba uphawu lwezinambuzane ezindlebeni noma izifo.

Noma yikuphi okukukhathazayo mayelana namehlo noma izindlebe zesilwane esifuywayo kufanele kuxoxwe ngaso nodokotela wakho wezilwane.

Hlola amazinyo nezinsini zekati lakho

Vula kahle umlomo wekati. Ingabe izinsini zakhe zibukeka zibomvana futhi zinempilo? Ingabe kukhona i-tartar (ephuzi noma ensundu) emazinyweni akhe? Ngokuvamile akufanele kube khona amadiphozithi emazinyweni amakati. Ingabe umoya wakhe uyanuka?

Izinkinga zamazinyo emakati zivame kakhulu. Ungazinqanda ngokufundisa ingane yakho ukuxubha amazinyo kathathu ngesonto. Umuthi wamazinyo wekati onephunga elimnandi wenyama nenhlanzi uyatholakala emitholampilo eminingi yezilwane nasezitolo zezilwane. Isixubho esincane, esithambile sezingane sizokwenza, kodwa qiniseka ukusigcina sihlukene nazo zonke izixubho zomndeni. Kungenjalo, ungathenga izixubho zekati ezikhethekile kudokotela wakho wezilwane.

Uma ikati lakho selikhulile, udokotela wakho wezilwane angase atuse ukuthi ulidlise I-Science Plan Adult Oral Care. Lokhu kudla kunciphisa kakhulu ukwakheka kwe-plaque, i-tartar namabala.

Hlola izinzipho nezidladla zekati.

Ingabe kukhona ukusikeka noma imifantu kuzo?

Ingabe udinga ukuphungula izinzipho zakhe?

Yazi ukuthi yini evamile ngekati lakho

Mhlawumbe into ebaluleke kakhulu kunoma yikuphi ukuhlolwa kwezempilo ekhaya ukwazi ukuthi yini "evamile" ngekati lakho. Ngokwesibonelo, ingabe inamaqhubu noma amaqhuqhuva angavamile? Uma kukhona okukukhathazayo, shayela udokotela wakho wezilwane ngokushesha.