Ukudla Kwenja Yephrotheni Ephakeme: Mangakanani Amaprotheni Inja Yakho Iwadinga?

Kubonakala sengathi ukudla kwenja enamaprotheni amaningi akukwazi ukwenza lutho ngaphandle kokuzuza. Phela izinja zidla kakhulu inyama… Angithi? Yebo, lokhu kuyaye kukhulunywe ngakho, kodwa uma uzazi izinja, uyazi ukuthi lezi zilwane ezishiywa zizenzela umathanda, zizodla noma yini etholakala kalula, kungaba inyama, imifino, amazambane amazambane, noma okuqukethwe kukadoti wekati lakho. ibhokisi. Ukubuka imikhuba yokudla engalawuleki yenja yakho akuyona indlela engcono kakhulu yokuthola ukuthi yini eyilungele. Funda ukuze uthole ukuthi yimaphi amaprotheni inja yakho ewadingayo nokuthi angakanani.

Izilwane ezidla inyama noma ama-omnivores

Ngokuvamile kucatshangwa ukuthi izinja zingabadli benyama abakhethekile abadinga ukudla okunamaprotheni amaningi. Lo mbono wavela ngokwengxenye ngenxa yokuthi izinja zihlotshaniswa nezimpisi, empeleni eziyizilwane ezidla inyama, futhi futhi ngenxa yokuthi izinja ziyingxenye ye-carnivorous order, ehlanganisa izimpisi nezinye izinhlobo zezilwane ezidla inyama. Kepha ngaphandle kwegama lalo, lo myalelo uhlanganisa nezilwane ezidla uhlaza kanye nezilwane ezidla uhlaza, okuhlanganisa amabhere, ama-raccoon nama-panda amakhulu, ngokusho kweCummings School of Veterinary Medicine e-Tufts University. Eqinisweni, phakathi nenkulungwane yeminyaka, izinja ziye zavela ngokuphawulekayo futhi zazuza umehluko obalulekile eminingana ezimpisini. Enye yazo, ngokocwaningo olwanyatheliswa kumagazini i-Nature, ukuthi ukuvela kwe-genome yezinja kubavumela ukuthi bangagcini nje ukugaya isitashi semifino, kodwa futhi bakhule ngempumelelo futhi bathuthuke ekudleni okuqukethe izithako ezihlukahlukene ezihlukahlukene, kuhlanganise nezithelo. , imifino, amakhambi. , okusanhlamvu, inyama, izinkukhu, inhlanzi neminye imikhiqizo eminingi, okubenza babe ama-omnivores ngempela.

Inja yakho idinga amaprotheni angakanani?

Izinja azizona izilwane ezidla inyama, kodwa zidinga ama-amino acid abalulekile atholakala kumaprotheni ukuze zikhule kahle. Nokho, abanye odokotela bezilwane abakakhuthazi ukuphakela izinja ezinesifo sezinso noma izinja ezindala ukudla okunamaprotheni. Uma ungabaza, kungcono ukuxhumana nodokotela wakho wezilwane ukuze uqiniseke ukuthi ukudla kwenja yakho kulungile. Ngakho, esikhundleni sokuqapha inani lamaprotheni ekudleni kwenja yakho, kufanele uqaphe izinga layo.

Izinja zingadla kuphela inani elithile lamaprotheni, eligaywe ngokushesha futhi limunce, linikeze ukulungiswa nokugcinwa kwemisipha nezinye izicubu. Noma yikuphi okweqile umzimba ofuna ukukuqeda, okusho ukuthi kuphulwa futhi kushiswe ukuze kube namandla noma kugcinwe njengamafutha. Kunoma ikuphi, izinso zikhipha okuphuma ku-protein okuphuma emchameni. Uma uke wabona izindawo eziphuzi otshanini bakho ngemva kokuba inja yakho iye endlini yangasese, kungase kubangelwe amaprotheni amaningi kakhulu. Futhi, uma inja yakho ikhuluphala, kufanele uhlole nenani lamaprotheni ekudleni kwayo.

Amaprotheni amancane kakhulu ekudleni komdlwane wakho nakho kuyinkinga. Amaprotheni adingeka yinja ukuze kukhiqizwe amandla nokwakha imisipha, amathambo namalunga. Njengesincomo esijwayelekile, i-American Association of Feed Inspection Officials iphakamisa ukuthi ubuncane be-18% yeprotheyini engahluziwe (iphrotheni) endabeni eyomile (okungukuthi, inani lensalela esiyitholayo uma sizihlukanisa nokudla wonke umswakama). Imidlwane ekhulayo kanye nomama abancelisayo kufanele ihlanganise okungenani amaprotheni angama-22,5% endaweni eyomile. Futhi, buza udokotela wakho wezilwane ukuthi angakanani amaprotheni anconyelwe inja yakho ngokusekelwe eminyakeni yobudala kanye nezinga lomsebenzi.

Ukudla kwenja enamaprotheni amaningi

Ukunikezwa kokudla kwenja enamaprotheni amaningi ngokuvamile kusekelwe ekuboneni izinja njengezimpisi ezifuywayo. Kodwa izinja akuzona izimpisi. Abakwazi nje ukugaya ukudla kwezitshalo kuphela, kodwa futhi ukukhipha ama-amino acid kumaprotheni ezitshalo ngosizo lwesistimu yabo yokugaya. Ngokusho kwe-Petfood Industry, akulona inani lamaprotheni ekudleni kwenja okubalulekile, kodwa ukugayeka kokudla kanye ne-bioavailability yama-amino acid. Ngokuvamile, ukudla kwenja okusekelwe enyameni, okunamaprotheni amaningi kuhlanganisa imithombo yamaprotheni engagayeki noma engatholakali nge-bioavailable inja yakho. Iphrotheni engasetshenziswanga iyabiliswa bese ithunyelwa esitulweni, okwenza udoti oqinile wenja yakho unuke kakhudlwana, ngokusho kwe-Petfood Industry.

Amaprotheni ekhwalithi ephezulu ezinja

Ngokusho kwe-Petfood Industry, uma kuziwa ekugayweni kokudla kanye ne-bioavailability, udinga ukuqonda ukuthi udinga ingxube yamaprotheni ezilwane nezitshalo ahlinzeka ngenani eliphezulu lama-amino acid abalulekile. Inyama yenkomo, iwundlu kanye nenkukhu iyodwa ayinikezi isilinganiso esifanele sama-amino acid atholakalayo. Yingakho ukudla kwezinja ezithengiswayo kwekhwalithi ephezulu kuvame ukufaka imithombo eyengeziwe yamaprotheni efana nenhlanzi nokudla kwezinhlanzi, amaqanda, imikhiqizo ephuma ezilwaneni, namaprotheni emifino afana nokolweni noma i-corn gluten. Le mithombo yamaprotheni ehlukahlukene iqinisekisa ukuthi umzimba wenja ungasebenzisa ama-amino acid abalulekile futhi uthole ukudla okuphelele.

Ukudla kwenja enamaprotheni amaningi kanye nokungezwani nokudla

Okusanhlamvu kanye ne-gluten kuvame ukushiwo njengembangela yokungezwani nokudla kanye nezinkinga zesikhumba ezinjeni. Kodwa-ke, ngokweTufts University, ukungezwani nokudla ezinjeni kuyivelakancane. Futhi, uma kwenzeka, inyama ngokuvamile inecala. I-Tufts University ibala amaprotheni enyama yenkomo njengembangela eyinhloko yokungezwani nokudla ezinjeni. Ngakho-ke kubalulekile ukuqonda ukuthi nakuba ukudla kwenja okungenayo amaprotheni amaningi okusanhlamvu ngezinye izikhathi kukhangiswa njengekhambi lokungezwani nokudla okuthile, empeleni kungenza izinto zibe zimbi nakakhulu uma ungazazi izimbangela eziqondile zokungezwani nenja yakho.

Umsoco ophelele futhi olinganiselayo

Yiqiniso, amaprotheni ayingxenye eyodwa yokudla kwesilwane esihlinzeka ngokudla okuphelele kwenja yakho. Nakuba abanye abasekeli bokudla okunamaprotheni amaningi bathi isihluthulelo siwukuba inja yakho idle inyama, ukudla kwezinja okunempilo kunawo wonke kuqukethe ingxube elinganiselayo yemithombo yamaprotheni egayekayo, etholakala e-bioavailable kanye nemithombo ye-fiber enempilo, okuhlanganisa okusanhlamvu, izithelo nemifino, amafutha anempilo, amavithamini. , kanye namaminerali. Phakathi kokunye, izingxenye ezinjalo zinikeza inani elidingekayo lamandla, ukukhuthaza ukugaya, ukuqinisa nokuvikela amalunga, ukwenza lula ukumuncwa kwamavithamini namaminerali, futhi kuthuthukise impilo yesikhumba, izinwele namazinyo, ngokusho kwe-ASPCA. Nakuba amaprotheni eyingxenye ebalulekile yokudla kwenja yakho, amaprotheni ewodwa ngeke anikeze zonke izinto ezibalulekile empilweni yesilwane sisonke.

Uma uthenga ukudla kwenja, kubalulekile ukweqa izimangalo zokuphromotha ezisephaketheni. Kuyadingeka ukuhlola ngokucophelela ukwakheka kwayo kanye nenani lokudla okunempilo. Imithombo yamaprotheni ekhwalithi ephezulu kufanele ibe ohlwini lwakho, kodwa imithombo yekhwalithi ephezulu yokusanhlamvu noma imifino namafutha kufanele ifakwe. Amavithamini namaminerali kufanele aqedele uhlu. Ngale ndlela uyazi ukuthi uphakela umdlwane wakho ukudla kwekhwalithi ephezulu okungagcini nje ngokuqukatha izithako zomuntu ngamunye, kodwa okunikeza umsoco ophelele ozowusiza uphile impilo ende nempilo..