izinja ezijabulisayo

Kuvame kakhulu ukuthi abanikazi babize izinja zabo ngokuthi "hyper-excitable" noma "hyperactive". Ngokuvamile lokhu kusebenza ezinjeni ezingalaleli (ikakhulukazi ekuhambeni) noma ezibonisa ubudlova kubantu nezihlobo. Kodwa ingabe kuyafaneleka ukuwabiza ngokuthi “hyperexcitable” noma “hyperactive”?

Cha!

Yiziphi izinja ezivame ukubizwa ngokuthi “ziyi-hyperexcitable” noma “hyperactive”?

Cishe kuzo zonke izimo ezinjalo, uma uqala ukuqonda, kuvela okulandelayo:

• Inja imane ikhuthele futhi inamandla, kodwa isebenza kakhulu kunalokho umnikazi ayehlosile.
• Abanikazi abahlinzeki ngenja ejwayelekile ngokuphelele (ngisho engasebenzi kakhulu) enezinga elanele lomsebenzi womzimba nobuhlakani, isilwane esifuywayo sihlala endaweni empofu, futhi kumane kuyisicefe.
• Inja ayizange ifundiswe imithetho yokuziphatha. Noma “wachaza” ngendlela yokuthi isilwane sasekhaya sihlubuke (ngokwesibonelo, sasebenzisa izindlela ezinonya, ezinobudlova).

Isizathu "se-hyper-excitability" yenja (sizothatha leli gama ezimpawu zokucaphuna, ngoba, njengamanye amagama amaningi, lisetshenziswe ngendlela engafanele ngabanikazi abanjalo) kungaba okungenhla noma konke ngesikhathi esisodwa. Okuwukuphela kwento ebalulekile ukuthi isizathu asihlangene nezimfanelo zenja. Futhi ixhumene nezimo zokuphila kwakhe.

Yini okufanele uyenze uma ungakwazi ukuphatha inja esebenzayo?

Okokuqala, umnikazi kufanele ashintshe indlela yokwenza futhi ayeke ukusola inja ngazo zonke izinkinga. Bese uqala ukusebenza ngokwakho. Futhi inja ingathuliswa ngosizo lwemithetho elandelayo:

1. Xhumana nodokotela wakho wezilwane kanye/noma nodokotela wezilwane. Uma inja ingazizwa kahle, ibhekana nokucindezeleka (“okubi” ukucindezeleka), okungaholela ekwandeni kokuvuka kwenkanuko. Kungase futhi kube umphumela wokudla okungafanele.
2. Nikeza inja ngezinga elifanele lomsebenzi womzimba nowobuhlakani. Lokhu ngokuvamile kwanele ukunciphisa izinga lokuvuka.
3. Ngesikhathi esifanayo, imithwalo akufanele ibe ngokweqile. Sabhala ngalokhu ngokuningiliziwe esihlokweni esithi “Kungani kungenamsebenzi “ukuphelelwa” inja ejabulile.
4. Thola izimo lapho inja ivukwe khona kakhulu. La maphuzu kufanele anakwe ngokwengeziwe.
5. Nikeza izivivinyo zenja yakho ukuze usuke ekujatshulweni uye ekuzithimbeni futhi okuphambene nalokho, kanye nokuzivocavoca nokuzithiba kanye nezinqubo zokuphumula.
6. Khulisa kancane kancane izinga lezidingo.

Uma ungakwazi ukuzibamba uwedwa, ungathintana nochwepheshe ukuze wenze uhlelo lokusebenza oluqondiswe ngqo inja yakho.