Ingabe amakati ayajuluka?

Kwenzekani kithi uma sijuluka? Izindlala zomjuluko zikhipha umswakama, okuthi uma usuhwamukile, ukhiphe ukushisa ebusweni bese udala ukupholisa. Indlela enjalo yokudlulisa ukushisa isindisa umzimba ekushiseni ngokweqile futhi isivumela ukuthi sihlale elangeni noma ekamelweni eliminyene isikhathi eside ngaphandle kokulimala empilweni. Kodwa uke walibona ikati elijulukile okungenani kanye? Sicabanga ukuthi impendulo izoba yimbi, ngoba izilwane ezincane ezithanda inkululeko zinezindlela zazo zokulawula izinga lokushisa emzimbeni.

Amakati awanazo neze izindlala zokujuluka (ngaphandle kwasezindebeni zomlomo, ezihlathini, ezingonweni, endunu, nasezinsikeni zezidladla zawo), ngakho imizimba yawo ayikwazi ukukhiqiza ukushisa ngomjuluko. Lokhu kwakheka komzimba nakho kuyisici sezinja. Kodwa-ke, ngokungafani nama-comrades abo ahlanzekile, izinja azinamahloni nhlobo ngalesi sici somzimba, futhi ngokuvamile zigijima ekushiseni ngentshiseko efanayo naleyo epholile. Kodwa kwenzekani enjeni lapho kushisa? Kulungile, ukhipha ulimi lwakhe futhi uqala ukuphefumula ngokushesha nangokujulile. Ngale ndlela, izinga lokushisa emzimbeni wakhe liyalawuleka. Kodwa ikati liziphatha ngendlela ehluke ngokuphelele.

Okokuqala, ugwema ukushisa ngokweqile futhi wenza konke okusemandleni akhe ukuba angabi elangeni isikhathi eside. Naka ukuziphatha kwesilwane sakho esifuywayo: asilokothi sigijime noma sidlale lapho kushisa kakhulu, futhi egumbini eliminyene uthola indawo epholile kakhulu. Lincamela ukonga amandla, ikati lihlala lithatha indawo engabandakanyi ukushisa ngokweqile. Okusho ukuthi, ukulawulwa kwezinga lokushisa lomzimba wezilwane ezifuywayo ezinobuqili kwenzeka ngokukhetha indawo ethokomele. Yebo, ngosuku olufudumele, amakati athanda ukuhlala efasiteleni elangeni, kodwa ngezikhathi ezithile azongena emthunzini ukuze azinze izinga lokushisa. Ngakho-ke, umzimba wekati ugcina izinga eliphansi le-metabolic futhi ugwema ukushisa ngokweqile.

Ukuma kwesilwane ngesikhathi sokuphumula nokulala kuyinkomba yombono waso ngezinga lokushisa elizungezile. Uma ikati libanda, liyagoqa libe yibhola; lapho kushisa, iyelula. Uhlobo lwe-thermometer yomuntu siqu ikhala lakhe nodebe olungenhla, ziyazwela ekushintshashintsheni okuncane kakhulu kwezinga lokushisa.

Uma ikati liphoqeleka ukuba lihlale ekamelweni elishisayo isikhathi eside, ligula kakhulu. Uhefuzela umoya ngokudlikiza, ukuphefumula kwakhe kuba ngokushesha okukhulu, amehlo akhe avuleke kakhulu, ukushaya kwenhliziyo yakhe kuyanda. Yingakho lapho uhambisa ikati phakathi nezinyanga ezishisayo, kubaluleke kakhulu ukuthi ungayishiyi isikhathi eside emotweni evaliwe, ngoba kunzima kakhulu ukubekezelela ukushisa.

Kuyathakazelisa ukuthi ngakho konke ukuzwela kwazo emazingeni okushisa aphezulu, izilwane ezifuywayo zingakwazi ukuhamba kalula ezindaweni ezishisayo (isibonelo, ophahleni), esingakwazi ukukwenza ngezicathulo kuphela.