Ngingakwazi ukunika inja yami amaqanda enkukhu?

Amaqanda awumthombo omuhle kakhulu wamaprotheni. Zimnandi kakhulu zombili ezibilisiwe futhi ezithosiwe, ku-omelet yokudla kwasekuseni, njengengxenye yama-dessert amaningi, futhi ngezinye izikhathi zingezela kakhulu ku-burger. Nokho, amaqanda aluhlaza nangaphekwa kahle angabeka umuntu engozini yokuthola amagciwane ayingozi njenge-salmonella. Kuthiwani ngabangane abanemilenze emine?

Ingabe amaqanda awukudla okuphephile kwezinja futhi yiziphi izinyathelo okufanele zithathwe mayelana nalokhu kudla okuthandwayo?

Ingabe izinja zingawanikeza amaqanda?

Izinja zingadla amaqanda! Lo mkhiqizo ucebile ngamaprotheni futhi uqukethe amafutha amaningi abalulekile nama-amino acid. Konke lokhu kubenza babe isidlo esimnandi nesinempilo uma kuphekiwe. Eqinisweni, ngezinye izikhathi amaqanda asiza ngisho nokungagayeki kahle ezinjeni futhi angumthombo obalulekile wamaprotheni kwezinye izinja ezithengiswayo.

Njenganoma yikuphi ukwelapha, ukulinganisela kubalulekile lapho uphakela inja yakho izitsha zamaqanda enziwe ekhaya. Naphezu kweqiniso lokuthi lokhu kuwumkhiqizo owusizo kakhulu, isilwane esifuywayo singadla amaqanda ngokweqile noma sithole isisindo esiningi ngokudla ngokweqile. Ngaphambi kokufaka amaqanda ekudleni kwenja yakho, kubalulekile ukubuza udokotela wezilwane ukuthi ungakwenza kanjani lokhu ngendlela ephephile.

Ingabe izinja zingawadla amaqanda enkukhu eluhlaza?

Uma amaqanda abilisiwe angaba ukudla okunomsoco futhi okunempilo kwenja, khona-ke amaqanda aluhlaza ayingozi. Ngazo, izilwane ezifuywayo, njengabantu, zingangenwa i-salmonella, engase idluliselwe kubanikazi bazo, ikakhulukazi uma lezi zilwane zinesimiso sokuzivikela esibuthakathaka. Kodwa ngaphandle kwamagciwane, kunolunye usongo olubangelwa amaqanda aluhlaza empilweni yenja: ukuntuleka kwe-biotin.

I-American Kennel Club (AKC) uyachaza: “Amaqanda aluhlaza aqukethe i-enzyme ebopha ku-biotin futhi iyivimbele ukuthi ingangeni emzimbeni.” Njengoba i-biotin iyivithamini enesibopho sokusekela imisebenzi ebalulekile yomzimba, okuhlanganisa ukugaya ukudla, impilo yesikhumba kanye ne-metabolism, ukuntuleka kwayo kubeka umngane wakho onemilenze emine engozini yezinkinga ezinkulu.

Nokho, uma inja isadla iqanda eliluhlaza, ungathuki. Nakuba lezi zinkinga ezingenhla zizimbi kakhulu, azivamile. Uma isilwane esifuywayo sidle iqanda eliluhlaza okokuqala ngqa, kuzoba umkhiqizo ongajwayelekile ohlelweni lwaso lokugaya. Ngakho-ke, ingase ibe nezinkinga ezifana nesifo sohudo noma ukuhlanza usuku olulodwa noma ezimbili ngemva kokuyidla. Uma le nkinga yenzeka, kufanele nakanjani uxhumane nodokotela wakho wezilwane.

Kubalulekile ukuqapha isimo senja isonto lonke ngemva kokudla iqanda eliluhlaza. Uma isilwane sakho sinezinkinga ezimbi kakhulu nezithatha isikhathi eside, njengokukhathala, izinsini eziphaphathekile, noma ukungagayeki kahle kokudla, thintana nodokotela wakho wezilwane ngokushesha. Lezi yizimpawu ezicacile zokuthi inja ine-salmonella noma ushevu wokudla.

Indlela yokupheka amaqanda enja

Okokuqala, kufanelekile ukukhumbula ukulula nokuphepha kwesitsha. Inja iyakwazi ukwenza amaqanda aphehliwe, kodwa iqanda elibiliswe kanzima lingaminyanisa. Iqanda elibilisiwe kufanele lisikwe libe yizicucu ezincane okuzoba lula ukuthi azihlafune futhi azigwinye.

Amaqanda ezinja kufanele aphekwe ngaphandle kwanoma yiziphi izithasiselo abantu abavame ukuzisebenzisa ukuze bathuthukise ukunambitheka, okungukuthi ngaphandle kukasawoti, amafutha noma ibhotela. Ngokusho kwe-AKC, usawoti “ungase ukhulise ukugcinwa kwamanzi emzimbeni, okungase kube yingozi ezinjeni ezithambekele nesifo senhliziyo.”

Khonamanjalo, amafutha, njengamafutha emifino nebhotela, angaba nomthelela ekukhuleni kwesisindo, okubeka inja engcupheni yokukhula. izinkingangezezempilo, Izinsiza Ezinhlobeneсobese. Phakathi kwazo kubalwa isifo sikashukela, isifo senhliziyo, izinso, isifo sesibindi, i-osteoarthritis, izinkinga zokuphefumula nezinye.

Ngaphambi kokuphakela isilwane, amaqanda kumele apholiswe. Izinja eziningi ngeke zicabange ngezinga lokushisa lokudla ngaphambi kokukugwinya, futhi zingashisa imilomo yazo uma zidla iqanda elishisayo. Ngaphezu kwalokho, udinga ukubala ama-calories adliwe isilwane sakho ukuze singene esibonelweni saso sansuku zonke.

Uma wengeza amaqanda ekudleni kwakho, qiniseka ukuthi ukudla okulula okungeziwe awekho ngaphezu kwamaphesenti angu-10 wekhalori yakho yansuku zonke. Okuhlukile kungenziwa kuphela ngeziyalezo ezivela kudokotela wezilwane. Futhi nakuba amaqanda engaba nomsoco enjeni, adinga ezinye izakhi eziningi ukuze abe nempilo futhi ajabule, ngakho-ke ukuphakela isilwane sakho kuhlale kungcono. olinganiselayofeedPremium-Class.

Uma ephekwe kahle futhi ngokulinganisela, amaqanda angaba isengezo esihle ekudleni kwenja. Kubalulekile ukunamathela ekuphekeni okulula futhi ungakhohlwa ukusika amaqanda abilisiwe abe yizicucu ezincane. Lokhu kudla okusha okunempilo kungafakwa ekudleni kwesilwane esifuywayo impilo yaso yonke.

Bona futhi:

• Inja ingaba no-ayisikhilimu
• Amaqiniso okudla komdlwane
• Izinja zingaba nekhabe