Ingabe amagwinya angawadla amazambane aluhlaza?

Ukukhethwa kokudla okunomsoco kwesilwane esifuywayo kukhuthaza abanikazi ukuthi bahlale bebheka ulwazi mayelana nokwamukeleka komkhiqizo othile. Amazambane angenye yemifino ephikisana kakhulu. Ungathola ulwazi mayelana nokwelulekwa kokuphakela izilimo eziyizigaxa, kanye nolwazi lokuvinjelwa kwezigaba.

Izakhiwo ezinhle zamazambane

Izambane ngalinye liqukethe:

• ama-carbohydrate angama-20%;
• amaprotheni emifino;
• izinto zomlotha;
• amafutha;
• i-vitamin complex.

Leli sethi lezinto liwusizo kakhulu kugundane.

Ububi bemifino

Ububi obuyinhloko, ngenxa yokuthi abaningi abangakukhuthazi ukunikeza amazambane aluhlaza ezingulubeni ze-Guinea, yisamba esiningi sesitashi. Cishe ayidonswa ngumzimba wesilwane, ngenxa yalokho ama-microorganisms e-pathogenic aqala ukwanda emgudwini wamathumbu.

Izingulube zaseGuinea zidinga isitashi ngenani elincane ukuze zigcwalise amandla, kodwa ngisho nokweqisa okuncane kwesimiso kuholela kulokhu:

• ukukhuluphala kwezilwane;
• ukwanda kwesibindi;
• isifo sohudo esingapheli;
• i-hepatitis;
• i-cirrhosis

Futhi, ukuba khona kwama-saponins emifino kunciphisa ukuzivikela komzimba kwegundane.

Izincomo zokugcina

Isinqumo mayelana nokwelulekwa kokwethulwa kwamazambane ekudleni kwesilwane sihlala kumnikazi. Izilimo eziyizigaxa ezihlumile noma eziluhlaza azifakiwe ngokwezigaba.

Amazambane aluhlaza kufanele aqale anikezwe ngethamo elincane. Ngemva kokuba isilwane sidle ucezu, kuyadingeka ukuqapha ngokucophelela inhlalakahle yakhe izinsuku ezimbalwa. Uma ukusabela kwemifino kujwayelekile, khona-ke kungenzeka ukwandisa inani lamazambane libe ngu-20% wemenyu yansuku zonke.

Ochwepheshe batusa ukuxuba izingcezu nezinye imifino eqinile evumela ukuthi izilwane zigaye ama-incisors azo. Ezingulubeni ezindala, amazambane kufanele abiliswe - amazinyo awo awasakwazi ukucubungula i-tuber eluhlaza, ngisho nokuqotshwa kahle.

Sincoma ukuthi uzijwayeze ngezinto ezisezihlokweni ezithi "Ingabe kungenzeka ukunikeza ingulube ye-beet beet?" kanye nokuthi "Ingabe izingulube ze-Guinea zinganikezwa ama-radishes?".