Kungani inja ilala ingaphumuli

Uma unenja, cishe uke wayibuka ingaphumuli elele futhi wagijima ebuthongweni bayo izikhathi ezingaphezu kwesisodwa, futhi wazibuza ukuthi le milenze elele iphuthuma kuphi. Hhayi-ke, ngeke usavutha ilukuluku! Sithole ukuthi yini eyenza izilwane ezifuywayo zigijime futhi ziziphathe ngendlela exakile ebuthongweni bazo.

Ukugijima, ukudlikiza nokukhonkotha

Nakuba kungase kubonakale sengathi ukulala kuhlukile ku-twitches, ukukhonkotha, neminye imisindo izinja ngezinye izikhathi eziyenzayo ebuthongweni bazo, iqiniso liwukuthi zonke lezi zindlela zokuziphatha zihlobene nomunye nomunye ngakho-ke zivame ukwenzeka ngesikhathi esifanayo. Akunandaba ukuthi isilwane sakho sigijima sizungeza ebuthongweni baso, sidikiza, sikhonkotha, sikhala, noma sikwenza konke ndawonye, ​​empeleni siyaphupha.

Ngokusho kwe-Psychology Today, ubuchopho benja bufana nokwakheka kobuchopho bomuntu futhi budlula emaphethini kagesi afanayo nobuchopho bomuntu phakathi nomjikelezo wokulala. Lokhu kubangela ukunyakaza kwamehlo okusheshayo, okwaziwa nangokuthi ukulala kwe-REM, lapho ukuphupha kwenzeka. Izilwane eziningi zizama ukwenza amaphupho azo ngokomzimba, okuvame ukubandakanya ukuphinde zizwe lokho ezikwenzile ngalolo suku, futhi yilokhu okuzibangela ukuba zigijime, zikhonkothe, futhi zinyakaze ebuthongweni bazo.

Ukuma ngenkathi ulele

Kungenzeka ukuthi uke wazibuza ukuthi kungani inja yakho ihlale isonga lapho iyolala—ngisho noma kungabandi. Ngokuka-Vetstreet, lokhu kuziphatha kuyifa lokuziphendukela kwemvelo elivela kokhokho bakhe. Endle, izimpisi nezinja zasendle ziyazisonga lapho zilele ukuze zivikele izitho ezisengozini ekuhlaselweni.

Kodwa uma kunjalo, kungani ezinye izilwane ezifuywayo zilala ngomhlane isisu sivuliwe? Yebo, amaphesenti amahlanu kuya kwayishumi ezilwane, ngokusho kukaVetstreet, alala ngokunethezeka kulesi simo. Lesi simo ngokuvamile sithandwa yizinja ezinobuntu obuhle, ezihlala kahle, isimo sazo sobuntu siqhelelene kakhulu nozakwabo abayizimpisi. Uma inja yakho ithanda ukulala ngomhlane, lokhu kuwuphawu lokuthi iyakwethemba futhi izizwa iphephile endaweni yayo.

Ukujikeleza endaweni nokumba

Okunye ukuziphatha okungavamile okungenzeka ukuthi ukubonile lapho inja yakho ilungiselela ukulala umkhuba wokunwaya phansi futhi ugingqike ngaphambi kokulala, ngisho nasendaweni ethambile njengombhede noma umcamelo. Lokhu kuziphatha kusekelwe kumqondo wemvelo wokwakha isidleke obangela izinja ukuba zigoqe. Endle, okhokho babo bezinja bamba umhlaba ukuze bawuthambe futhi benze indawo yokulala eyayibanikeza isivikelo esengeziwe futhi yabasiza ekulawuleni izinga lokushisa lomzimba wabo. Baphinde bazulazule ukuze bagxobe umhlabathi, amaqabunga, noma imibhede yotshani embhedeni wabo ukuze bawenze ube ntofontofo. Ukuthi kungani lo mqondo wemvelo uye waphila iminyaka eyinkulungwane futhi usenamandla ezilwaneni ezifuywayo kuseyimpicabadala.

Hona

Izilwane eziningi ziyahona lapho zilele ngezikhathi ezithile. Nokho, kwabanye kwenzeka kaningi kunabanye. Izinja zihona ngesizathu esifanayo nabantu, ngenxa yokuvinjwa kwendlela yokuphefumula. Lokhu kuvinjelwa kungenzeka ngenxa yezizathu eziningi, okuhlanganisa ukungezwani komzimba nezinto ezithile noma izinkinga zokuphefumula, ukukhuluphala, noma ukuma kwefingqo. Ama-bulldog, isibonelo, nawo ayakwazi ukuhona ngenxa yamafinyila awo ahlangene.

Nakuba ukuhona ngezikhathi ezithile kungesona isizathu sokukhathazeka, ukuhona okungapheli kungase kubonise inkinga engathi sína ngenja yakho. Kungenzeka ukuthi inja ehona kakhulu ngenkathi ilele futhi iba nobunzima bokuphefumula ngenkathi iphapheme, kuxwayisa i-PetMD. Ngenxa yokuthi izinja zidinga amandla azo okuphefumula ngokushesha ukuze zilawule izinga lokushisa lomzimba wazo, izinkinga zokuphefumula zingaba nemiphumela emibi kakhulu yezempilo. Ngakho-ke, uma isilwane sakho singumuntu ohona okungapheli, kufanele uvakashele udokotela wakho wezilwane ukuze athole imbangela yokuhona kwaso.

Izinja zilala kakhulu phakathi nosuku, zinikeza amathuba amaningi okubuka lokhu kuziphatha okungajwayelekile. Ngakho-ke ngokuzayo lapho ubona isilwane sakho esifuywayo sigijima ekulaleni kwaso, ungamamatheka wazi ukuthi sijabulela ukujaha izingwejeje noma sidlala ibhola lokulanda.