Kungani ikati "ligijima" efulethini ngemva kokuya endlini yangasese?

Izizathu ezi-5 zokuthi kungani amakati agijima ngemva kwendlu yangasese

Kunezizathu eziningi ezingabangela ukuthi amakati abaleke ngokushesha ngemva kokuphuma kwamathumbu. Kungenzeka ukuthi lokhu kuziphatha kwandulelwa yinhlanganisela yezinto ezimbalwa. Ku-inthanethi, ungathola imibono ehlukene mayelana nalokhu - isibonelo, abanye ochwepheshe bakholelwa ukuthi ngale ndlela amakati aziqhayisa ngokuthi asekhulile futhi awasadingi usizo lukanina. Kodwa-ke, akukacaci ukuthi yiziphi izizathu ezikhona ezingabhekwa njengethembekile kakhulu. Kulesi sihloko, sihlanganise amathiyori amane adumile angase achaze ukuziphatha kwethu okunoboya.

Uzizwa ejabule

Ikati liyazikhulula, lokhu kuvusa inzwa emzimbeni walo, kubangele umuzwa othile wenjabulo. Le nerve ibizwa ngokuthi i-vagus nerve, futhi igijima isuka ebuchosheni idlule kuwo wonke umzimba wezilwane ezifuywayo, kuhlanganise nomgudu wokugaya ukudla. I-vagus nerve yenza imisebenzi eminingi ebalulekile, njengokunciphisa ukuvuvukala futhi ithinte imizwa yokukhathazeka, ingcindezi, nokwesaba. Abanye ochwepheshe basikisela ukuthi inqubo ye-defecation ngandlela-thile ithinta le nerve futhi idala umuzwa wenjabulo, okuyinto amakati ayikhulula ngezenzo ezisebenzayo.

Uyajabula ngokukhululeka

Esinye isizathu kungase kube ukuthi umngane wakho onemilenze emine muhle kakhulu ngemva kokuphuma wamathumbu kangangokuthi ugijima ezungeza igumbi ebonisa injabulo yakhe. Ngale ndlela, ikati libonisa ukujabula kwalo futhi lidonsela ukunaka kwakho empumelelweni.

Futhi uma isilwane sakho siphumule kahle ngaphambili, singakhuphula umuzwa wenjabulo futhi kuholele emijahweni ehlanya ezungeze indlu, abanikazi bamakati abakhuluma isiNgisi ababiza ngokuthi "zoomies". Ukuqhuma okunjalo komsebenzi kuvame ukwenzeka kusihlwa, uma isilwane sisozela usuku lonke futhi siqongelele amandla amaningi. Uma lo mcimbi uhambisana nohambo lokuya endlini yangasese, ukugijima ebusuku kungaba umkhuba osuqalile.

Kungumqondo wakhe ongokwemvelo wokusinda

Ochwepheshe abaningi bakholelwa ukuthi endle, amakati anomkhuba wemvelo wokungazibandakanyi nephunga lendle, eliwasiza ukuba azivikele ezilwaneni eziwadlayo. Mhlawumbe yingakho begqiba indle yabo ngaphansi komhlaba noma ethreyini yasekhaya. Izilwane ezifuywayo zingase zicabange ukuthi ezinye izilwane zinephunga elibukhali njengazo, noma zizwa iphunga lendle yazo njengendle yabanye abantu.

Ungakhohlwa ukuthi amakati anomqondo othuthuke kakhulu wokuhogela, ngakho-ke lokho okubonakala kithi njengephunga elibuthakathaka, kubo kungaba iphunga elibukhali kakhulu futhi elingathandeki. Lokhu kungase kuchaze ukusabela okunamandla kwezilwane ezifuywayo ekubukeni kwento enuka kabi ekamelweni.

Uzama ukuhlala ehlanzekile

Enye incazelo elula kungaba ukuthi amakati ayizidalwa ezihlanzekile kakhulu. Abalokothi balale noma badle eduze kwendle, futhi ukugijima ngemva kokuya endlini yokugezela kusiza isilwane sakho esifuywayo sibaleke iphunga elibi.

Ukwengeza, lena yindlela imisila yethu engazisusa ngayo izinsalela zendle - ukugijima nokugxuma kusiza amakati asuse izingcezwana zikadoti ezinamathele emsila nasezidlalweni futhi ahlale ehlanzekile.

Inqubo imenza angakhululeki.

Mhlawumbe isizathu esingathandeki kakhulu sokuthi kungani ikati likwazi ukugijima lizungeze indlu ngemva kwendlu yangasese yizinkinga ngepheshana lesisu. Mhlawumbe inqubo ye-defecation ibangela ubuhlungu kumngane wakho onoboya, futhi uvame ukushiya iphuzu lokungakhululeki ngokushesha ngemva kokuphela "kweseshini".

Amakati azizwa engakhululekile ngokuya endlini yangasese angase "asole" ibhokisi likadoti ngokucindezeleka kwawo. Bheka ezinye izimpawu zokuqunjelwa enjeni enemilenze emine - mhlawumbe iyayigwema indlu yangasese noma izicindezele uma iyisebenzisa. Nokho, uma ikati lakho lingakaze lizindle isikhathi esingaphezu kwezinsuku ezintathu, lesi yisizathu esibucayi sokuxhumana nodokotela wezilwane ozokusiza ekuxazululeni inkinga futhi akunikeze uhlelo olusebenzayo lokwelapha isilwane sakho.