Kungani ikati lilala phezu komuntu futhi lilala kuye?

Kungani ikati lilala kumuntu noma eduze kwakhe?

Ngokuvamile ikati, likhetha indawo yokulala, likhetha imilenze yomnikazi, isisu nezinye izingxenye zomzimba. Kwesinye isikhathi ulala eduze kwakhe, kube sengathi kubalulekile kuye ukuthi umnikazi, ngesikhathi elele, abe seduze. Akunakwenzeka ukusho ngokuqinisekile ukuthi lokhu kuziphatha kuhlangene nakho, kodwa kunezincazelo eziningi zesayensi, ezinengqondo futhi ezingaqondakali ukuthi kungani ikati noma ikati lilala kumuntu. Sethula eziyinhloko.

Ufuna ukufudumala

Isilwane esifuywayo esithambile sikhetha umzimba womuntu izinga lokushisa nokufudumala okunikezayo. Sibekwe kumnikazi, isilwane singafudumala futhi silale ngokunethezeka.

Ikhombisa ukuphakama

Akuyona imfihlo ukuthi lesi silwane sivame ukubonakala "ngezimfanelo zobuholi" kanye nesifiso sokukhombisa ukuthi inhloko yendlu ayiyena neze umnikazi. Ngemva kokugibela ekhaya, umhlaseli ubonisa ukubusa kwawo futhi ulawula okwenzekayo endaweni.

Iqinisekisa ukuphepha kwakho

Isilwane esifuywayo esithambile asithandi nje kuphela ukuphatha, kodwa futhi nokuzizwa sivikelekile engozini engase imlinde eduze. Ngenxa yalesi sizathu, uhlala eseduze nomnikazi (noma okungcono kuye), ngoba umhlaseli omkhulu uyamqinisekisa ukuphepha nokuvikelwa ezimweni ezingalindelekile.

Ilandela iphunga

Ikati alimelani nemizwelo yalo yemvelo futhi livame ukusondela kumnikazi, okuvela kuye iphunga elithile. Kukholakala ukuthi umjuluko womuntu uyakwazi ukuheha isilwane njengendlela aphrodisiac. Yingakho ezinye izilwane ezifuywayo zithanda ukulala zifake ikhala ekhwapheni lomnikazi.

Ulwela ukuthula

Esinye sezizathu zokuthi kungani isilwane esifuywayo sigibela ekhaya ngqo esifubeni noma eduze naso ukuzwakala nokuzwakala kokushaya kwenhliziyo yomuntu. Lapho umuntu eqamba amanga noma ehlezi, ukushaya kwenhliziyo yakhe okuzolile kusebenza njengokulalela kwangempela kwesilwane esifuywayo. Le misindo engezwakali isiza isilwane ukuthi siphumule futhi silale kamnandi. Ezinganeni, zifana nokushaya kwenhliziyo kamama.

Inikeza induduzo

Incazelo elula yomuntu imi kanje: kulula ukuthi isilwane silale kumuntu. Umzimba othambile nofudumele kufanele ubekwe kuwo ngokunethezeka.

Ibonisa imizwa efudumele

Abanikazi bathanda ukucabanga ukuthi isizathu salokhu kuziphatha kwesilwane esifuywayo siphezulu kunokumane nje kube lula. Ngakho-ke, abaningi bacabanga ukuthi ngale ndlela isilwane sibonisa uthando nokuzinikela kumnikazi kukho konke akwenzela isigceme sakhe.

Inxephezela ukuntula ukugxila

Ukubhekwa okuphindaphindiwe kokuziphatha kuphakamisa ukuxhumana nempilo yengqondo. Isilwane esifuywayo singase siphathwe isizungu, singakutholi ukunakwa okufanele nothando lwasekhaya. Ngakho-ke, yena ngokwakhe ulwela umnikazi ukuze anelise isidingo sokuthintana ngokomzimba nangokomzwelo.

Inikeza ukusekelwa

Umzwelo ongokwemvelo wokuvikela ungokwemvelo ezintweni eziningi eziphilayo, futhi hhayi kuphela inzalo yegazi noma amathoyizi ayintandokazi, kodwa futhi nomnikazi ngokwakhe uvame ukuvikelwa kwezilwane ezifuywayo. Ngakho, ukuba seduze nomnikazi noma kuye, isilwane sibonisa ukuthi umuntu ungaphansi kwesivikelo sakhe.

Inikeza usizo

I-hypothesis evamile kakhulu ukuthi ngokulala engxenyeni yomzimba womuntu lapho umnikazi ebuhlungu khona, isilwane sizama ukudambisa ubuhlungu bakhe. Ukubhucungwa kwezidladla kanye nokuhlanzwa okupholisayo kwesilwane esifuywayo kwenza ngempela ukungakhululeki kule ndawo, okuqinisekiswa abanikazi bamakati abaningi.

Libona ikusasa

Phakathi kwezincazelo ezivela emkhakheni we-esotericism yilokhu: lesi silwane sasendulo sinesandulela. Kuyaphawuleka ukuthi endlini, yizibukeli ezinama-mustachioed ezingabokuqala ukwazi ngokugcwaliswa komndeni. Nakuba kungase kube nenye incazelo yalokhu: isizinda se-hormonal sowesifazane siyashintsha, futhi isilwane esifuywayo siyanuka (sibonga umuzwa ocashile wokuhogela) sibamba lokhu. Elele ngesisu sikamama okhulelwe, ngaleyo ndlela avikela ingane engakazalwa.

Uyaphilisa

Elinye ikhono elingaphezu kwemvelo lezigceme ezithambile phakathi kwabantu lithathwa njengokukhululwa kwabantu ezifweni nasezifo ezihlukahlukene. Abantu inhlalakahle yabo ethintwa kabi ukushintsha kwesimo sezulu kanye nokungahambi kahle kwayo kungalapheka ngenxa yenkambu yamandla enamandla yesilwane esifuywayo. Ngakho-ke, bakhulula umnikazi wokucindezeleka nobuhlungu bekhanda, basize ukujwayela ukucindezeleka kwegazi, banciphise ukucindezeleka futhi bathuthukise isimo sengqondo.

Iqeda ukungabi nandaba

Kukhona futhi inkolelo yokuthi isilwane esifuywayo esinama-mustachioed sithola izinguquko ezingezinhle emkhakheni wamandla omuntu futhi sizama ukuwenza buthaka noma ukuwenza ize ngangokunokwenzeka. Ngakho-ke, udonsa amandla amabi kuye, ngaleyo ndlela esiza umuntu ukuba agweme izifo nezinkinga. Le ndawo kuthiwa ikakhulukazi amakati amnyama, yingakho abantu abakholelwa ezeni besaba ukuhlangana nawo endleleni.

Amakati alala endaweni ebuhlungu - kuyiqiniso noma inganekwane?

Abanikazi bamakati abaningi bakulungele ukuqinisekisa ukuthi ikati noma ikati labo lithola indawo ebuthakathaka yomuntu ngokwayo futhi lilale kulo, kodwa kungani futhi kanjani isilwane sikwenza lokhu kusalokhu kuyimfihlakalo. Ake sizame ukuphakamisa iveli lemfihlo yemvelo ye-feline futhi sichaze lesi simo.

Okokuqala nje, ingachazwa kanje. Uma isitho somuntu sibuhlungu, ezimweni eziningi kubonisa ukuvuvukala. Ukuvuvukala kuvame ukuhambisana nokwenyuka kwezinga lokushisa lesitho esithintekile, okusho ukuthi indawo engu-XNUMX XNUMX yomzimba womuntu lapho itholakala khona iyashisa. Ngakho-ke, ikati, likhetha indawo efudumele ngokwayo, lilala lapho umnikazi elimaza khona.

Ngaphezu kwalokho, umuzwa ojulile wokuhogela nokuzwa kahle kuvumela amakati ukuba athathe ama-microwave okungenakufinyeleleka kuwo ezindlebeni zabantu. Ngenxa yalokhu, bezwa ukundindizela okuvela kumuntu ngokujwayelekile kanye nezingxenye zomzimba wakhe ikakhulukazi, futhi babone izinguquko kuzo (ukugeleza kwegazi, umsebenzi wemithambo yangaphakathi nezitho).

Ukusekela iqiniso lokuthi amakati alala phansi ngokunembile endaweni ebuhlungu, ucwaningo lwesayensi oluhlukahlukene luthi. Ngendlela, ukwelashwa kwezifo ezihlukahlukene zabantu ngosizo lwekati kubizwa ngokuthi i-feline therapy.

Uma sibheka konke lokhu, singavumelana ukuthi amakati asibonise lapho inkinga ikhona emzimbeni. Kukhona futhi amacala athile, sizowacabangela ngokuningiliziwe.

Uma ikati noma ikati lilele esiswini noma esifubeni somuntu

Isignali yokuhlola inhliziyo namathumbu ingaba ikati elivamile eliseduze nezindawo zomzimba lapho zitholakala khona. Uma ikati lilele esifubeni somuntu futhi lilala lapho, kungase kubonise ukungasebenzi kahle kwesimiso senhliziyo, kodwa uma ikati likhetha isisu endaweni, qaphela umsebenzi wesisu noma umgudu wamathumbu.

Ikati lilele ezinyaweni zalo

Uma isilwane sakho esifuywayo esinama-mustachio siqala ukucambalala emilenzeni yakho, cishe sizwa ukudlidliza okungenampilo okuvela kuso. Kwezinye izimo, lokhu kungase kube ngenxa yokuphazamiseka kwamalunga nemithambo, ngakho-ke kufanele uqiniseke ukuthi azikho izinkinga. Isilwane esifuywayo sibuye sifanelane nemilenze enempilo ngezinjongo zokwelapha, kuphela kulokhu, ngosizo lwe-purring nokufudumala kwayo, izama ukuyikhulula futhi ikhulule ukungezwani okuqoqiwe.

Ikati lilele ekhanda

Esikhundleni sokuzibuza ukuthi kungani ikati ligibela ekhanda lakho, ungacabangi njenge-prank, kodwa njengenhloso engathi sína. Ngokukhetha ikhanda lakho njengendawo yokulala, isilwane singabonisa ukwephulwa komsebenzi wemikhumbi yobuchopho noma sikusize ukhulule ikhanda. Iphinde ikhombise “ukushisa” okungaphakathi ngaphakathi ngenxa yokucindezeleka umuntu abhekana nakho. Ngalesi sifo, ikati lisiza nomnikazi ukuba abhekane nesimo.

Ingabe kuphephile ukulala embhedeni owodwa nekati?

Kunombono wokuthi amakati namakati akhetha umuntu oyedwa, yingakho ngokuvamile elala eduze kwabanikazi, hhayi nawo wonke amalungu omndeni ngokushintshana. Umnikazi wangempela, okhethwe ikati njengomlingani wokulala, unomthwalo wemfanelo okhethekile: kufanele anakekele isilwane esifuywayo kunazo zonke - ukondla, ukudlala, ukushaywa unhlangothi futhi anake kakhulu ngangokunokwenzeka.

Kodwa-ke, njenganoma iyiphi into ephilayo, ikati lingakwazi ukuchayeka ezifweni futhi libe umthwali wabo, ngakho-ke kufanele ucabange ukuthi kuphephe kangakanani ukwabelana ngombhede wakho nesilwane esifuywayo.

buhle

• Ukuzizwa ukhululekile

  Ukulala ndawonye ngaphambi nangesikhathi sokulala kunomphumela onenzuzo empilweni yakho kokubili. Ngakho isilwane esifuywayo kanye nomnikazi banikeza omunye nomunye umuzwa wokulondeka, induduzo nokufudumala, umuzwa wokunakekela omunye nomunye nokusondelana. Bobabili baphumule, baphumule futhi balale kangcono.

• impilo yemizwa

  Esinye sezizathu ezenza amakati athande ukulala kumuntu ukuvala isikhathi asichitha ngaphandle komnikazi wawo. Isizungu samakati sisongela ngokudangala nokucindezeleka, ngakho-ke, ukuvumela ikati embhedeni wakhe, umnikazi umnika ithuba lokuba naye. Ikati, nalo, lisusa ukungezwani okunqwabelene emini kumnikazi futhi limthulisa, lisebenze njenge-purring anti-stress.

• Izinzuzo purring

  Akukho ukuqinisekiswa kwalokhu emithini okwamanje, kodwa kunombono wokuthi i-purr yekati iwukudlidliza okukhethekile, imvamisa okusiza ukukhulula ubuhlungu nama-spasms. Lapho ikati lilele ngesisu sakho esibuhlungu futhi lihlaba, ubuhlungu buyancipha futhi kufika impumuzo.

• Uboya obuphulukisayo

  Iqukethe imizwa ephuma ekatini lapho izinwele zikhuhlana zodwa. Le mibono inomphumela wokuphulukisa futhi iyakwazi ukukhulula umuntu ubuhlungu noma ukwehlisa izinga layo. Ngakho-ke, uma ikati lilele esiswini sowesifazane ngezinsuku ezibucayi, phakathi nemizuzu engu-15-30 ubuhlungu buyancipha ngokuphawulekayo, futhi ngezinye izikhathi ngisho buyanyamalala.

• Ukufudumala umphumela

  Lapho amakati elala phansi kumuntu, ngezinye izikhathi awaphumi ngokushesha, kodwa kuphela lapho efudumala futhi ephumule. Umnikazi usebenza njengomthombo wokushisa kwekati, njengoba nje nekati lenza kumnikazi. Lokhu kushintshana kokushisa kuyazuzisa futhi kukududuze kokubili.

bawo

Ngaphezu kwezici ezinhle zokuchitha isikhathi ndawonye embhedeni nekati, kukhona nezibi. Phakathi kwezinto ezivame kakhulu yilezi ezilandelayo:

• Amathuba okutheleleka

  Njenganoma iyiphi enye into ephilayo, ikati lingaba umthwali wezifo ezihlukahlukene ezithathelwanayo. Ngakho, ngokuthintana eduze nesilwane, kunengozi yokutheleleka.

• Ilineni lingcolile

  Naphezu kweqiniso lokuthi amakati ayizilwane ezifuywayo ezihlanzekile kakhulu futhi azikhotha njalo, amabhaktheriya aqoqana ngezidladla zawo, izinhlayiya zokungcola nemfucumfucu zinganamathela kuzo. Kunamathuba amaningi okuthi ezinye zazo zizoba sembhedeni wakho.

• Ubunzima bokuhlukana

  Isilwane esijwayele ukulala nawe sizoba nesikhathi esinzima ukubekezelela ukuhlukana uma ngokuzumayo ungeniswa esibhedlela noma, ngenxa yokugula, udinga ukulala ngokwehlukana.

• Ingozi yokulimala

  Okokuqala, kuthinta amakati amancane. Umnikazi angakwazi ukuyichoboza ingane engazi, kanti izinyane lekati, lingakafundi ukuzibamba, lingamnwaya umnikazi walo. Umuntu omdala angabuye ashiye umkhondo wezinzipho, ngezinye izikhathi ezikhulula ephusheni noma ngenkathi ezelula.

• ukubusa izinwele

  Kuvamile ukuthi ikati lishiye izinwele ezindaweni lapho lilala khona, ngisho nangezikhathi ezivamile, ingasaphathwa eyenkathi yokuncibilika. Lapho ikati lilele esifubeni futhi lihlanza, umnikazi akacabangi ngakho, noma kunjalo, izinwele zekati ezisele kulo zingena emlonyeni nasekhaleni lomuntu olele, zinamathele emzimbeni futhi zingabangela ukungezwani komzimba.

Prevention

Indlela elula yokugwema lezi zinkinga ezingenhla ukuhlukanisa izindawo zakho zokulala. Kudingeka kuphela ukujwayela isilwane esofeni laso kusukela ebuntwaneni. Ikati elilala eduze komuntu isikhathi eside liyajwayela futhi aliqondi ukuthi kungani umnikazi enqabela ngokuzumayo ukugibela embhedeni.

Isilinganiso sokuvimbela izifo (kanye nokudluliselwa kwazo okungenzeka) ukuvakashelwa njalo kudokotela wezilwane, ukuhlolwa nokuqapha ngokucophelela umnikazi wesilwane.

Uma ikati lakho liwuhlobo oluthambile, ukulixubha njalo kuzosiza ukunciphisa inani lezinwele elizishiya embhedeni.

Julayi 30 2021

Kubuyekezwe: 15 Juni 2022