Ikati lenza ngobudlova. Okufanele ngikwenze?
Ukwanda kweHormonal. Emakati angenalutho kanye namakati angenayo i-neutered, ama-hormone akhiqizwa, ahamba esikalini, angatholi ukusetshenziswa, isilwane sithukuthele, futhi ngezinye izikhathi sithukuthele.
Isinqumo: ukuthenwa, inzalo. Kodwa kufanele kukhunjulwe ukuthi isizinda se-hormonal singathula esikhathini esingafika ezinyangeni eziyisithupha.
Ukwesaba. Ikati lakho lingase lingahlali kahle ngokwanele, futhi ukuphila emkhayeni wesintu kusayesabeka kuye. Noma kukhona okushintshile - ifulethi elisha, amalungu omndeni amasha, uhlelo oluhlukile lomsebenzi lwabanikazi. Ikati lididekile futhi libonisa ulaka lokuvimbela. Enye inketho - ikati ilele, futhi yavuswa ngokuzumayo. Isibonelo, ingane ibanjwe, noma kukhona okubekwe eduze kwayo.
Isinqumo: ukuhlalisana kancane kancane kwesiguli, khumbula izici zesilwane sakho futhi ungafaki ukungqubuzana.
ukubonakaliswa kokubusa. Ikati yakhula futhi yanquma ukuthi iyingwe futhi ingumholi wephakethe. Ngendlela, kungenzeka impela. Kukhona amakati anjalo - izinja ziyaweqa.
Isinqumo: jezisa ekubonakalisweni kokuqala - qhaqhazela kalula intamo, cindezela phansi, uchithe amanzi ebhodleleni lesifutho ungene ekhaleni eligangile. Ungayiqali inkinga - khona-ke kuzoba nzima kakhulu ukubhekana nayo.
Imidlalo esenqenqemeni lokungaphumeleli. Kulandela kusukela esimweni sangaphambilini. Misa imizamo yokugxumela ekhanda lakho kusuka ekhabetheni, ukuzingela imilenze ngaphansi kwetafula, nokunye okunjalo.
Isinqumo: Izimiso ezifanayo njengokungathi ikati lizama ukubusa indlu. Ekubonakalisweni kokuqala, jezisa - nyakaziswa kalula nge-scruff yentamo, cindezela phansi, ufafaze ngamanzi avela ebhodleleni le-spray.
Ukuvikelwa kwendawo. Ngokuvamile, ubudlova bendawo buqondiswe ezihlotsheni, kancane kancane - kwezinye izilwane, ngisho nangaphezulu - kubantu abangabazi. Kodwa futhi kwenzeka ukuthi ikati liqala ukupompa imingcele futhi umnikazi uyahlupheka. Kuzofanele uchaze ukuthi nguye ohlala nawe, hhayi okuphambene nalokho.
Isinqumo: izindlela zichazwe ngenhla, kungenzeka futhi, njengesijeziso, ukuhlalisa kabusha umhlaseli okwesikhashana ekamelweni elihlukile, isibonelo, ebusuku. Kodwa hhayi kuze kube phakade - ukugijima, kwenze kube kubi kakhulu.
Umona. Kuqhamuke esinye isilwane endlini.
Isinqumo: njengoba βuyinhloko yokuziqhenyaβ, kufanele futhi uhole ukuxabana emakhoneni. Uma emhlanganweni wokuqala ubuhlobo abuzange bukhule ngokushesha, qiniseka ukuthi izilwane zijwayelana kancane kancane. Ungaphakeli noma uphulule ikati elilodwa phambi kwelinye, lihlalise emakamelweni ahlukene.
ulaka oluqanjiwe. Into ejabulisa kakhulu. Khumbula ihlaya lentshebe: umqondisi wamemeza inhloko yomnyango, inhloko yomnyango yaphuca isisebenzi ibhonasi, umsebenzi wafika ekhaya wadabula indodana yakhe ngebhande? Ngakho lapha. Othile ucasule ikati, noma inzondo iyavutha emphefumulweni wakhe - laphaya kulowo makhelwane onobomvu onomsila ophethe ijuba ngaphansi kwefasitela. Futhi isilwane sakho sifuna umuntu ozokhipha intukuthelo yakhe kuye.
Isinqumo: ukuqonda, kodwa hhayi ukuthethelela, kodwa ukuyeka ngokushesha. Akukhona nje ukujeziswa, kodwa futhi nokuphazamiseka komdlalo noma eminye imisebenzi ehlangene. Iposi eliklwebhayo nalo lilungele ukukhulula umusi.
Ukuvikelwa kwesitsha. Okungajwayelekile ikati, kodwa kuyenzeka.
Isinqumo: Yondla ngokwehlukana, futhi hhayi nje kwezinye izilwane, kodwa ngisho nakuwe. Shiya ikati lidle lodwa.
Izifo. Ingabe uhlale unenhlonipho lapho uzizwa kabi? Ngendlela, ngemva kokulimala noma ukuhlinzwa okukhulu, ukuhlukunyezwa njengenkumbulo yobuhlungu kungazibonakalisa isikhathi eside.
Isinqumo: indlela engcono kakhulu ukuyishiya yodwa. Lapho wenza izinqubo zokwelapha, thatha izinyathelo zokuphepha, ugqoke ngendlela efanele, futhi ubophe ikati lakho ngethawula.
Ubumama. Umzwelo wekati wokuvikela inzalo uyavuka.
Isinqumo: kahle, izinsuku zokuqala kuzodingeka zifane ne-tiptoe. Mhawukele umama okhathazekile. Khona-ke konke kuzosebenza, futhi uzodlala ngokwanele nezingane ngokusuka enhliziyweni.