Ikati lenza ngobudlova. Okufanele ngikwenze?
Ukuziphatha Kwekati

Ikati lenza ngobudlova. Okufanele ngikwenze?

  • Ukwanda kweHormonal. Emakati angenalutho kanye namakati angenayo i-neutered, ama-hormone akhiqizwa, ahamba esikalini, angatholi ukusetshenziswa, isilwane sithukuthele, futhi ngezinye izikhathi sithukuthele.

    Isinqumo: ukuthenwa, inzalo. Kodwa kufanele kukhunjulwe ukuthi isizinda se-hormonal singathula esikhathini esingafika ezinyangeni eziyisithupha.

    Ikati lenza ngobudlova. Okufanele ngikwenze?
  • Ukwesaba. Ikati lakho lingase lingahlali kahle ngokwanele, futhi ukuphila emkhayeni wesintu kusayesabeka kuye. Noma kukhona okushintshile - ifulethi elisha, amalungu omndeni amasha, uhlelo oluhlukile lomsebenzi lwabanikazi. Ikati lididekile futhi libonisa ulaka lokuvimbela. Enye inketho - ikati ilele, futhi yavuswa ngokuzumayo. Isibonelo, ingane ibanjwe, noma kukhona okubekwe eduze kwayo.

    Isinqumo: ukuhlalisana kancane kancane kwesiguli, khumbula izici zesilwane sakho futhi ungafaki ukungqubuzana.

  • ukubonakaliswa kokubusa. Ikati yakhula futhi yanquma ukuthi iyingwe futhi ingumholi wephakethe. Ngendlela, kungenzeka impela. Kukhona amakati anjalo - izinja ziyaweqa.

    Isinqumo: jezisa ekubonakalisweni kokuqala - qhaqhazela kalula intamo, cindezela phansi, uchithe amanzi ebhodleleni lesifutho ungene ekhaleni eligangile. Ungayiqali inkinga - khona-ke kuzoba nzima kakhulu ukubhekana nayo.

  • Imidlalo esenqenqemeni lokungaphumeleli. Kulandela kusukela esimweni sangaphambilini. Misa imizamo yokugxumela ekhanda lakho kusuka ekhabetheni, ukuzingela imilenze ngaphansi kwetafula, nokunye okunjalo.

    Isinqumo: Izimiso ezifanayo njengokungathi ikati lizama ukubusa indlu. Ekubonakalisweni kokuqala, jezisa - nyakaziswa kalula nge-scruff yentamo, cindezela phansi, ufafaze ngamanzi avela ebhodleleni le-spray.

  • Ukuvikelwa kwendawo. Ngokuvamile, ubudlova bendawo buqondiswe ezihlotsheni, kancane kancane - kwezinye izilwane, ngisho nangaphezulu - kubantu abangabazi. Kodwa futhi kwenzeka ukuthi ikati liqala ukupompa imingcele futhi umnikazi uyahlupheka. Kuzofanele uchaze ukuthi nguye ohlala nawe, hhayi okuphambene nalokho.

    Isinqumo: izindlela zichazwe ngenhla, kungenzeka futhi, njengesijeziso, ukuhlalisa kabusha umhlaseli okwesikhashana ekamelweni elihlukile, isibonelo, ebusuku. Kodwa hhayi kuze kube phakade - ukugijima, kwenze kube kubi kakhulu.

  • Umona. Kuqhamuke esinye isilwane endlini.

    Isinqumo: njengoba β€œuyinhloko yokuziqhenya”, kufanele futhi uhole ukuxabana emakhoneni. Uma emhlanganweni wokuqala ubuhlobo abuzange bukhule ngokushesha, qiniseka ukuthi izilwane zijwayelana kancane kancane. Ungaphakeli noma uphulule ikati elilodwa phambi kwelinye, lihlalise emakamelweni ahlukene.

  • ulaka oluqanjiwe. Into ejabulisa kakhulu. Khumbula ihlaya lentshebe: umqondisi wamemeza inhloko yomnyango, inhloko yomnyango yaphuca isisebenzi ibhonasi, umsebenzi wafika ekhaya wadabula indodana yakhe ngebhande? Ngakho lapha. Othile ucasule ikati, noma inzondo iyavutha emphefumulweni wakhe - laphaya kulowo makhelwane onobomvu onomsila ophethe ijuba ngaphansi kwefasitela. Futhi isilwane sakho sifuna umuntu ozokhipha intukuthelo yakhe kuye.

    Isinqumo: ukuqonda, kodwa hhayi ukuthethelela, kodwa ukuyeka ngokushesha. Akukhona nje ukujeziswa, kodwa futhi nokuphazamiseka komdlalo noma eminye imisebenzi ehlangene. Iposi eliklwebhayo nalo lilungele ukukhulula umusi.

    Ikati lenza ngobudlova. Okufanele ngikwenze?
  • Ukuvikelwa kwesitsha. Okungajwayelekile ikati, kodwa kuyenzeka.

    Isinqumo: Yondla ngokwehlukana, futhi hhayi nje kwezinye izilwane, kodwa ngisho nakuwe. Shiya ikati lidle lodwa.

  • Izifo. Ingabe uhlale unenhlonipho lapho uzizwa kabi? Ngendlela, ngemva kokulimala noma ukuhlinzwa okukhulu, ukuhlukunyezwa njengenkumbulo yobuhlungu kungazibonakalisa isikhathi eside.

    Isinqumo: indlela engcono kakhulu ukuyishiya yodwa. Lapho wenza izinqubo zokwelapha, thatha izinyathelo zokuphepha, ugqoke ngendlela efanele, futhi ubophe ikati lakho ngethawula.

  • Ubumama. Umzwelo wekati wokuvikela inzalo uyavuka.

    Isinqumo: kahle, izinsuku zokuqala kuzodingeka zifane ne-tiptoe. Mhawukele umama okhathazekile. Khona-ke konke kuzosebenza, futhi uzodlala ngokwanele nezingane ngokusuka enhliziyweni.

  • shiya impendulo