Imithetho yokubhukuda okuphephile nenja esikebheni

Ukwazi ukuphuma uye emanzini kuwukuphumula okuhle futhi kumnandi kuwo wonke umndeni, kuhlanganise nabangane bakho abanemilenze emine! Ukuhamba ngesikebhe nezinja kungaba mnandi kodwa kudinga izinyathelo zokuphepha ezikhethekile. Ungakwazi ukuxoxa ngokuphepha komkhumbi nabanye abagibeli, kodwa awukwazi ukukuchazela inja yakho ngendlela efanayo.

Kunalokho, kuzodingeka ufundise inja yakho mayelana nezindlela zokuphepha. Mhlawumbe kuzomele afundiswe konke: ukubhukuda, ukugibela nokwehla emkhunjini ngendlela enethezeke kakhulu. Kufanele futhi ulethe imishini eyengeziwe ngokukhethekile yenja yakho lapho uyiyisa emanzini. Kudingeka ucabange ngayo yonke imininingwane, njengokuthi inja ingaya kuphi endlini yokugezela esikebheni, lapho ingathola khona isiphuzo, nalapho ingacasha khona elangeni uma kushisa kakhulu. Kunzima? Kodwa ungalilahli ithemba! Nawa amanye amathiphu okuthi ungahamba kanjani ngomkhumbi ngokuphepha nomngane wakho onemilenze emine.

Ongahamba nakho uma uhamba ngomkhumbi

Kufanele uhlale uhamba nalezi zinto lapho uhamba ngesikebhe nenja yakho, isibonelo olwandle:

Impahla yokuphila

Nakuba abantu abaningi becabanga ukuthi zonke izinja zingababhukudi abanekhono, akunjalo neze. Ngaphezu kwalokho, ngisho nababhukudi abangcono kakhulu ngezinye izikhathi bangangena enkingeni - isibonelo, uma bekhathele, noma amanzi ebanda kakhulu, noma amagagasi anamandla kakhulu. Ijakhethi yokuphila, elizonikeza isilwane ukunyakaza okwengeziwe, kufanele libe “nezibambo zokuphakamisa” ongakwazi ukuyibuyisela ngazo inja ebhodini. Ngaphezu kwalokho, kufanele nakanjani uzame ngejakhethi yokuphila ngaphambi kokuthenga. Ngokungafani nama-inflatable womuntu siqu, ayikho imithetho yamajakhethi enja, ngakho-ke udinga ukuqinisekisa ukuthi ibhantshi lokuphila lilingana nosayizi wenja yakho futhi ikhululekile kulo.

isitsha samanzi

Inja yakho kufanele njalo inamanzi ahlanzekile. Amanzi, yiqiniso, enzelwe ukuvimbela ukuphelelwa amanzi emzimbeni, futhi uma inja yakho inamanzi anele, ngeke iphuze amanzi emfudlaneni, echibini, noma echibini. Amanzi anjalo angase abe nama-parasites angenza inja igule, ngakho uma iphuza amanzi emithonjeni ehlukene, qiniseka ukuthi uthatha indle yayo ukuze uyihlaziye izikhathi eziningana ngonyaka. Ukuhlola okunjalo kubalulekile hhayi kuphela empilweni yesilwane, kodwa futhi nomndeni wakho wonke, ngoba ama-parasites amaningi ahlala emanzini angadluliselwa kusuka ezifuyweni kuya kubantu. Zama isitsha samanzi esigoqekayo esithatha isikhala esincane futhi esilungele ukuhamba.

Isikrini selanga

Izinja nezinja ezinombala okhanyayo ezinamajazi amahle zingasha elangeni. Abanye odokotela bezilwane batusa ukusebenzisa i-sunscreen yezingane ene-SPF engu-30 (noma ngaphezulu) ezilwaneni ezifuywayo. Gcoba i-sunscreen ezindlebeni zakhe, ibhuloho lekhala lakhe, nanoma iyiphi enye indawo lapho isikhumba sibonakala khona. Kukhona futhi izinhlobonhlobo zokuvikela ilanga eziklanyelwe izinja emakethe. Ungalokothi usebenzise isikrini selanga esiqukethe i-zinc oxide enjeni yakho! I-Zinc oxide iphephile kubantu kodwa iyingozi ezinjeni.

Amathawula engeziwe noma umata

Thola indawo enomthunzi endaweni ethile ngaphandle kwendlela lapho inja yakho ingacasha khona lapho kushisa kakhulu. Umata noma ithawula kuzosiza inja yakho ukuthi ihlale emphemeni futhi izizwe iphephile futhi inethezekile. Phela ukunyakaza kwezinja nezikebhe akuhambisani ngaso sonke isikhathi.

Izikhwama zikadoti namanabukeni omdlwane

Abanye abanikazi baqeqesha izinja zabo ukuba ziye endlini yangasese ngenabukeni lapho zisesikebheni ukuze udoti ulahlwe kalula, nezikhwama eziyisipele zizokusiza ukuthi ukhiphe futhi ufihle imfucuza uze uthole isitsha esifanelekayo ogwini. Uma inja yakho ingakujwayele lokhu futhi uhlela ukuba sesikebheni amahora amaningi ekugcineni, udinga ukwenza isikhathi sokubhukuda uye ogwini ukuze yenze into yayo.

Ukugibela nokwehliswa

Inja ezama ukugxuma iphinde yehle esikebheni ingase ilimale uma ishelela. Angakwazi futhi ukuwela emanzini ngephutha futhi ampintsheke phakathi kwesikebhe nesigxobo - kuyethusa ngisho nokucabanga ngakho! Ngakho-ke, kubalulekile ukufundisa inja yakho ukuthi ikuvumele ukuthi uyithwale ngezandla zakho, noma, okungcono nakakhulu, ukuba nerempu noma iladi engakwazi ukugibela esikebheni iyodwa.

Lapho isikebhe sihamba

Izinja ziyizidalwa ezifuna ukwazi ngokwemvelo. Bathanda lapho umoya uvunguza ebusweni babo, futhi baqaphele konke okwenzekayo nxazonke. Kodwa njengoba izikebhe zingezona izindawo ezivalekile njengezimoto, ingozi yokuwela phezu kwamanzi iphezulu kakhulu. Ngakho lapho isikebhe sihamba, qiniseka ukuthi inja yakho ayimile emnsalweni wayo. Amagagasi amakhulu noma ukushintsha okuzumayo endleleni kanye nesivinini kungamenza alahlekelwe ibhalansi futhi awe phezu kwamanzi. Kungashiwo okufanayo ezindaweni ezishiswa ilanga ezikebheni. Izikebhe eziningi zabagibeli zinendawo ngemuva lapho abagibeli bengashiswa khona yilanga lapho isikebhe simile. Ukuba khona lapho isikebhe sihamba akuphephile kubantu nasezinjeni. Indlela engcono kakhulu yokugcina inja yakho iphephile ukuyibeka eduze kwakho noma phansi esikebheni. Kungumqondo omuhle ukumgcina ebambelele entanjeni ukuze kuthi uma umsindo noma iphunga elimnandi nelithakazelisayo limdonsa, ukwazi ukulawula ukunyakaza kwakhe futhi umgcine ephephile.

Kungani kufanele bonke ubumnandi kube ngokwakho?

Uma ungumuntu othanda izikebhe, cishe unezinye izinto zokuzilibazisa othanda ukuzitika kuzo ngenkathi uhamba ngesikebhe, njengemidlalo yasemanzini noma ukudoba. Funda kabanzi mayelana nokuthi ungayigcina kanjani inja yakho iphephile ngenkathi ujabulela wonke amanzi ongawanikeza.

Water Sports

Uma inja yakho iwathanda amanzi futhi ingasakwazi ukulinda ukuze ingene lapho futhi iphole, futhi uma ibona omunye wabagibeli egxumela emanzini ukuze agqoke i-skis yakhe noma i-wakeboard, ingase inqume ukuthi ingakwazi. Futhi, kulapho intambo yentambo noma isibambo esingemuva kwejakhethi yokuphila singaba usizo. Uma ufuna ukushushuluza emanzini, inja ingase ijabule futhi igxume ikulandele futhi izilimaze ngenxa yalokho. Ungakhohlwa lokhu – cela omunye wabagibeli abambe isibambo sentambo noma isibambo sejakhethi ukuze ugcine inja yakho isendaweni lapho ugxumela emanzini.

Ukudoba echibini nasolwandle

Ngokungangabazeki uzokujabulela ukuchitha usuku lonke udoba nomngane wakho omkhulu, kodwa kunezinto ezimbalwa okufanele uzicabangele ngaphambi kokuletha isilwane sakho nawe. Okokuqala, izingwegwe nezinsimbi zingaba yingozi enjeni uma zingavalelwe ebhokisini lokudonsa. Bangase babhajwe ezidladleni zakhe, noma angase acabange ukuthi iheha liwuhlobo oluthile lokudla okumnandi futhi azame ukukudla, okuholela ezinkingeni ezengeziwe. Enye ingozi yilapho uphonsa ulayini wakho noma uzama ukuqaqa ihuku, njengoba ihuku endizayo ngeke likubambe nje kuphela, kodwa futhi lilimaza inja yakho. Isikhathi esilandelayo esiyingozi yilapho ekugcineni ubamba inhlanzi. Kuwe, i-bigmouth bass iwukugqama kosuku, futhi kumngane wakho onemilenze emine, yisimo esisha nesithakazelisayo ongasihlola. Lapho ebona inhlanzi endizayo ikhishwa emanzini, angase azame ukugxumela ngemva kwayo futhi azilimaze. Ngaphezu kwalokho, inhlanzi ingase ihlabe inja yakho ngamaphiko ayo, noma ihhuku elisezindebeni zayo ingase ilimaze isilwane ngephutha. Inja yakho kufanele iqeqeshwe ngokwanele ukuba ingayithinti inhlanzi ngenkathi uyikhipha emanzini.

Mgcine ephephile emanzini

Ezinye izinja zingababhukudi bemvelo, kuyilapho ezinye zingazuza ezifundweni zokubhukuda. I-PetMD incoma ukuthi uqale emanzini angashoni lapho ungahamba khona eduze komdlwane wakho futhi umgcine entanjeni ngenkathi ejwayela amanzi. Uma isilwane sakho esifuywayo singafuni ukungena emanzini, letha ithoyizi laso olithandayo ukuze uliphonse emanzini ukuze lisihehe ukuthi lidiphu. Ukuze ufundise inja yakho ukubhukuda usebenzisa izidladla ezine, yisekele ize ikwazi ukubhukuda njengenja. Uma eseyigwala, sebenzisa isixhaso samanzi esenzelwe izinja ngqo. Ngosizo lwabo, isilwane esifuywayo singabhukuda phezulu, ngenkathi sijwayela ukuba semanzini.

Lapho ufundisa inja yakho ukubhukuda ungalokothi yenza okulandelayo:

Ungalinge umlahle emanzini

Ngokwenza lokhu, uzoqeda ukwethembana phakathi kwenu, futhi ungamethusa kakhulu kangangokuthi angeke aphinde afune ukungena emanzini.

Ungalinge umshiye yedwa

Njengengane, ungalokothi ushiye inja yakho ingagadiwe emanzini - ngisho nomzuzu owodwa. Izinja nazo zingaminza, ngakho sincoma ukuthi uyibhekisise uma ibhukuda.

Qinisekisa ukuphepha kwakho emanzini

Ezinye izinja, lapho zisemanzini, zizama ukukhuphukela kubanikazi bazo, okungaba yingozi. Inja ingase icabange ukuthi idlala ngawe noma ukuthi empeleni iyakusindisa! Kodwa esikhundleni salokho, ingaminza wena kanye nayo uqobo. Ngakho-ke, kubaluleke kakhulu ukufundisa isilwane sakho esifuywayo - emanzini lapho singashoni ngokwanele ukuthi ungama - ukuze siqhelelane nawe. Enye indlela yokufundisa lokhu ukulahla ithoyizi elingacwili kude nawe ngaso sonke isikhathi lapho inja ibhukuda eduze kakhulu.

Ukuhamba emanzini nenja kungakunikeza izinkumbulo eziningi ezimnandi. Udinga nje ukuhlela yonke into kusenesikhathi, uqeqeshe futhi ulungiselele isilwane sakho ukuzijabulisa kwasemanzini. Uma wonke amalungiselelo esephothuliwe, uzothola ukuthi awunayo inja, kodwa inja yasolwandle yangempela!