Ungaphakela kanjani ikati lakho ukudla okomile

Amathiphu avela kodokotela bezilwane abahamba phambili okuthi ungaphakela kanjani ikati lakho ukudla okomile

1. Ungalokothi uhlanganise ukudla okomile nokudla kwemvelo. Imvamisa, abanikazi bengeza ama-cutlets engulube, isinqumelo esibhemayo, i-herring neminye imikhiqizo ekudleni kwezilwane ezifuywayo, eziphikisana naye. Lokhu kudla okuphanayo kubangela ukuthi ikati lilahlekelwe yimpilo futhi libe nezinkinga ngesibindi namanyikwe.
2. Ukugaya ukudla okomile nokudla kwemvelo kudinga ama-enzyme ahlukene kanye namanani ahlukene ejusi yesisu. Ukuxuba izinhlobo eziphambene zokudla kubangela ukungalingani okunamandla. Umthwalo ophindwe kabili uthinta kabi isimo sesibindi sekati.
3. Uma unquma ukondla ikati lakho ngokudla okomile, bese umthengela imikhiqizo ye-super-premium. Ukwakhiwa kwemikhiqizo yezinga lomnotho akuqukethe inkambiso yansuku zonke edingekayo yezinto eziwusizo. Kuhlanganisa imiphumela yokucubungula imfucuza yezilwane (izinselo, izimpaphe, amathambo), kanye ne-gluten, i-allergen enamandla kakhulu yezinja namakati. Itholakala kokusanhlamvu.
4. Amakati adla ukudla okomile kufanele ahlale ekwazi ukuthola amanzi ahlanzekile. Abanikazi abaningi ngenxa yezinhloso ezinhle bazama ukunikeza ubisi lwesilwane. Abakwazi ukufaka esikhundleni samanzi, futhi ukusetshenziswa kwawo ekukhuleni kuholela ezinkingeni ngepheshana lesisu.
5. Kuyadingeka ukondla ikati ukudla okomile ngenani elikhonjiswe ephaketheni. Ukondla isilwane ngokweqile ngendlela ehlelekile kuholela emiphumeleni emibi empilweni yaso.
6. Awukwazi ukudlulisa kungazelelwe isilwane esifuywayo usuka kolunye uhlobo lokudla okomile uye kolunye. Lokhu kufanele kwenziwe kancane kancane. Kufanele uqale uthintane nodokotela wakho wezilwane ngalesi sihloko.

Kungani kungcono ukondla ikati ukudla okomile kunokudla kwemvelo?

• Ukudla okomile kulinganisela ngokuphelele futhi kungakhethwa ngokuvumelana nezidingo zomuntu ngamunye zesilwane (ukugaya okubucayi, ukuthambekela ku-urolithiasis). Kunzima kakhulu ukwenza ukudla okulungile emikhiqizweni yemvelo uwedwa.
• Uma uphakela ikati ngokudla okomile kwe-super premium, umzimba walo uthola wonke ama-macro- kanye nama-microelements adingekayo. Ukwakhiwa kokuphakelayo okusebenzayo kuhlanganisa izinkimbinkimbi ezikhethekile ezivimbela ukuvela nokuthuthukiswa kwezifo eziyingozi.
• Lolu hlobo lokudla longa isikhathi esiningi. Ukondla isilwane sakho, mane uvule isikhwama bese uthela ama-pellets endishini.
• Amakati aphakelwa ukudla okomile kwekhwalithi ephezulu cishe awanawo ukwakheka kwe-tartar.

Kunini lapho akufanele ushintshe isilwane sakho sibe ukudla okomile?

Uma isilwane sine-contraindication ngayinye. Isibonelo, amakati amaningi awazwani ne-gluten. Kodwa inqubekelaphambili ayimile, futhi ongoti bezilwane bakwamanye amazwe baye benza imigqa yokuphakelayo ekhethekile engafaki okusanhlamvu.