Indlela yokukhetha ukudla kwenja yekhalori ephansi?

Ukuhlolwa kwe

Ukukhuluphala ngokweqile kubhekwa njengesisindo esidlula imingcele efanelekile ngo-15%, futhi ukukhuluphala kwenzeka lapho amakhilogremu engeziwe efinyelela ingxenye yesithathu yesisindo senja. Kulula kakhulu ukuqonda ukuthi isilwane esifuywayo kufanele sishintshe ukudla: izimbambo nomgogodla wesilwane kunzima ukumbambazela, ukhalo alukho, futhi isisu esigoqayo sisobala.

Isimo esinjalo sigcwele imiphumela emibi. Phakathi kwazo kukhona okulandelayo: ukunciphisa isikhathi sokuphila, ukunciphisa ukuzivikela, izinkinga zesikhumba nezinwele, ingozi eyengeziwe yokuthuthukisa izifo ezihlukahlukene - kusukela kushukela kuya ku-oncology, njalonjalo.

Ngendlela, ukudla okunekhalori ephezulu ngokweqile akuyona into kuphela eholela isilwane esifuywayo ukuba sikhuluphele. Futhi, ukubukeka kokugcina kungathonywa uhlobo: ikakhulukazi, beagle, collie, ama-retrievers we-labrador ethambekele ekugcwaleni. Iminyaka yobudala ibaluleke kakhulu: ingxenye yabantu asebekhulile ijwayele ukuthola ama-kilogram. Ubulili buphinde buthinte lokhu: ama-bitches asengozini enkulu yokukhuluphala kunabesilisa. Uma isilwane singenawo umsebenzi ojwayelekile womzimba, khona-ke le ndlela yokuphila ngokwemvelo iholela esisindo esiningi. Esinye isici ithonya lomnikazi (isibonelo, kungakhathaliseki ukuthi uyondla inja etafuleni futhi ahambe nayo ngokwanele).

Kunoma yikuphi, ukukhuluphala ngokweqile futhi ikakhulukazi ukukhuluphala kuyisizathu sokuthatha izinyathelo zokulungisa isimo sesilwane esifuywayo.

Imithetho yokukhetha

Okokuqala, lapha kufanele unake umsoco wenja. Isincomo sokuqala ukuwuphakela ngezabelo zezimboni ngokuhambisana nemithetho ekhonjiswe umenzi futhi unganikezi isilwane noma yini engenampilo njengokudla komuntu - amasoseji, amasoseji neminye imikhiqizo. Njengomthetho, umbuso onjalo usuvele uyisiqinisekiso sokuthi inja izogcina isisindo esivamile.

Uma isilwane sisathola isisindo, khona-ke izincomo zesibili zizofaneleka - ukwandisa isilinganiso sokudla okumanzi ekudleni kwaso, okuyi-caloric izikhathi ezingu-4-5 ngaphansi kunokudla okomile. Ngokuvumelana nalokho, kuyodingeka ukunciphisa inani lokudla okomile okunikezwa isilwane.

Okokugcina, uma inja iqhubeka nokukhuluphala, okwesithathu futhi mhlawumbe isincomo esiyinhloko ukuxhumana nodokotela wezilwane.

Uchwepheshe kuphela ongakwazi ukucacisa kahle imbangela yokukhuluphala futhi, uma kunesidingo, anikeze ukudla okunekhalori ephansi kwesilwane esifuywayo.

Ukuze uthole ireferensi: ukudla okunekhalori okuncishisiwe kuyatholakala emgqeni we-Royal Canin brand (Satiety Weight Management SAT30 diet), I-Hill's Prescription Diet, i-Happy dog, i-Advance nokunye.

Ngesikhathi esifanayo, kungenzeka ukuthi inkinga akuyona ukudla okunomsoco, kodwa isilwane ngokwaso sidinga ukwelashwa. Ngakho, usizo lukadokotela lubonakala lufaneleka nakakhulu.

Isithombe: Collection