Kufanele uhambe kaningi kangakanani inja yakho?

Kungani kufanele uhambe nenja yakho?

komphakathi

Ubuntu benja abuthuthuki ngaphandle komphakathi. Umuntu nezinye izilwane azifanelekile kule ndima - izinja zinobudlelwane obuhluke ngokuphelele nathi. Ngenkathi uxhumana nezinye izinja, isilwane sakho sizofunda ukuziphatha okusha, sifunde ngezikhundla kanye nendlela yokusebenzisa amasiginali okubuyisana. Ngaphandle kwezifundo ezinjalo, inja ngeke iphelele futhi izobhekana nokukhathazeka nokucindezeleka lapho ihlangana nezihlobo.

impilo

Kokubili efulethini kanye nendawo yezinyoni, inja ayiwutholi umthwalo ewudingayo. Emvelweni, izinja ziyagijima, zithathe uhambo olude, zigxume phezu kwezithiyo. Ngaphandle kwalokhu kuzivocavoca, imisipha, amalunga, sonke isimiso semisipha nenhliziyo kuyahlupheka. Konke kufana nabantu: uma ungekho umdlalo, akukho mpilo.

Impilo yengqondo

Ngaphandle kokukhululeka ngokomzwelo nangokomzimba, inja ibhekana nengcindezi kanye ... nesithukuthezi. Ukuze abhekane nazo, uza nomsebenzi wesikole othakazelisayo. Isibonelo, idla iphepha lodonga nefenisha, ikhala futhi ikhala kakhulu, igxuma futhi ilume abanikazi.

Kufanele uhambe kangaki futhi isikhathi esingakanani?

Izinja eziningi zibekezelela amahora angama-10-12 phakathi kokuhamba. Kwanele ukuhamba nabo kabili ngosuku - ekuseni nakusihlwa. Kodwa uma inja yakho inezinkinga ngohlelo lwezinzwa noma lwe-genitourinary, inani lokuhamba lingakhuphuka libe kathathu noma kane ngosuku.

Nemidlwane hamba kaningi - njalo emahoreni angama-2-3. Abakwazi ukubekezelela isikhathi eside ngenxa yezizathu zomzimba, ngakho ungabathethisi ngamaphutha enziwe ekhaya. Ezinyangeni ezimbalwa, umdlwane uzongena ohlelweni futhi ujwayele ukubekezela phakathi kokuhamba amahora ayisithupha noma ngaphezulu.

Ubude besikhathi sokuhamba buncike eminyakeni yobudala kanye nohlobo lwenja.

Ezinja ezizolile, zokuhlobisa noma ezineminyaka yobudala, ihora elilodwa nesigamu kuya kwamabili ngosuku lanele. Ngokuzingela nezinja ezincane, isikhathi sikhuphuka sibe amahora amathathu kuya kwamane. Izinja eziyisihlibhi zidinga ukuhamba kakhulu noma zihlanganisa ukuvivinya umzimba okujulile ekuhambeni.

Uhambo lwasekuseni luvame ukuba lufushane kunohambo lwakusihlwa - imizuzu engama-30 yanele kukho. Ukuhamba kusihlwa kunembile, lapho inja idinga ukuchitha wonke amandla aqoqwe emini.

Yini okufanele ifakwe ohambweni?

Ngesikhathi sokuhamba, inja kufanele ibe nesikhathi soku:

• khulula isidingo semvelo;

• Gijimani izikhathi ezingu-2-3 imizuzu engu-5-10;

• ukuxhumana nezihlobo;

• hamba “eduze” kwakho, ngaphandle kokuphazanyiswa abanye;

• zijwayeze amaqembu ambalwa futhi uthole ubumnandi ngakho.

Uma uhlanganisa zonke lezi zinto ekuhambeni, khona-ke ukuhamba kuzobe kuphelele. Inja izothola imizwelo ngokukhuluma nohlobo lwayo, ifunde ukwaziswa ngezwe eliyizungezile, futhi ixhumane nomnikazi wayo. Futhi uzobe ekhathele ngokwanele ukuba alale ngokuzwakalayo, futhi angakuvusi ngemijikelezo yasebusuku yefulethini. Awudingi ukuqedela wonke amaphuzu nsuku zonke - namuhla ungagijima kakhulu kanye nezinye izinja, futhi kusasa wenze imiyalo nokulalela. Kodwa zama ukugcina ukulinganisela. Kungaleso sikhathi kuphela lapho inja izokwanelisa zonke izidingo futhi ijabule.

22 2017 Juni

Kubuyekezwe: 14 Juni 2018