Wazi kanjani uma inja icindezelekile?

Ukucindezeleka kuyingxenye ebalulekile yempilo yanoma yimuphi umuntu. Kodwa-ke, kufanelekile ukuhlukanisa phakathi kwe-eustress, enomphumela omuhle ebungqabanweni futhi ikhuthaza ukuhlanganisa amandla, nokucindezeleka, okunomphumela olimazayo emzimbeni. 

Njengathi, izinja ziba nengcindezi. Wazi kanjani uma inja yakho icindezelekile?

Isithombe: google.by

Izimbangela Zokucindezeleka Ezinja

Ukucindezeleka okwedlulele ezinjeni kungabangelwa izizathu ezilandelayo:

1. Isizungu.
2. Ukukhathala.
3. Vala ukuthintana inja engathanda ukukugwema. 
4. Ukoma noma ukulamba (kokubili ukuntuleka kokudla namanzi, kanye nezindlela zokuqeqesha ezinonya ezisekelwe ekuncisheni inja amanzi nokudla "ukuze uthole isisusa esengeziwe"). 
5. Kubanda.
6. Ukuntula ukunakwa.
7. Ukwesaba.
8. Ukugqugquzela ngokweqile (ngokomzimba noma ngokwengqondo), ukugcwala ngokweqile.
9. Ukukhokha.
10. Izifo.
11. Pain.
12. Izijeziso.

Ngabe ingcindezi ezinjeni izibonakalisa kanjani ngokwempilo?

Lapho inja ibhekana nengcindezi, izinguquko zenzeka emzimbeni wayo:

1. Inhliziyo iphampa igazi ngokushesha, ukushaya kwenhliziyo kuyashesha.
2. Ukujula nezinga lokuphefumula liyakhula.
3. Imisipha iyaqina kakhulu.
4. Ukugeleza kwegazi okuncishisiwe kwesinye kanye nasemathunjini.
5. Imithambo yegazi iyaqina.

Konke lokhu ngeke kodwa kuthinte ukuziphatha kwezinja.

Ukucindezeleka kukuthinta kanjani ukuziphatha kwezinja?

Singakhuluma ngeqiniso lokuthi inja ibhekene nokucindezeleka ngokweqile lapho inja ingakwazi ukuthonya isimo lapho izithola khona, noma ingazi ukuthi ilindeleni ngokulandelayo, okungukuthi, izwe lenja ligcwele izingozi, ukungaqiniseki kanye nezinxushunxushu.

Njengomthetho, ekuphenduleni usongo, izilwane zibonisa ukuziphatha okuhambisana nohlaka lwe-4F:

• gijima (ndiza) – ubugwala, ukwethuka okweqile
• fight (fight) – ulaka, okuhlanganisa nokubonakala kungenamdlandla
• isilwane (fawn) - isibonelo, inja ibonisa izimpawu zokubuyisana noma yenza i-puddle lapho umnikazi efika ekhaya
• or umumo okususelwa kuwo.

Futhi uma ezintathu zokuqala zishaya (kunoma yikuphi, kumuntu oqonda ulimi lwezinja okungenani kancane) futhi kukhona ithuba lokuthi umnikazi uzophendukela kuchwepheshe, khona-ke ukufiphala kuvame ukunganakwa - kodwa ngeze. 

Ukusabela okubandayo ezinjeni kuyingozi ngoba ngaphandle isilwane singase sibukeke sijwayelekile, sivele sihlupheke ngezifo ezithathelwanayo, bese kuphuma izinwele, bese kuvela i-dandruff. Futhi kufanelekile ukwelapha eyodwa, njengoba enye ikhula ngokushesha ...

Isithombe: google.by

Wazi kanjani uma inja icindezelekile?

Kunezibonakaliso onganquma ngazo isimo sokucindezeleka ezinjeni.

1. Abafundi abanwetshiwe (okuthiwa ukubukeka “kwasendle”).
2. Ukushaya ngamandla okusheshayo.
3. Ukuphefumula kanzima.
4. Ukwanda kokujuluka kwezidladla (kungase kushiye amamaki phansi).
5. Ukwakhiwa.
6. Ukukhathazeka.
7. Ukuluma kanye/noma inkwethu.
8. Inja ihlafuna intambo, iluma umnikazi ezingutsheni, njll.
9. Ukoma okwengeziwe.
10. Inja inuka kabi.
11. Ukuphefumula kabi.
12. Izidladla ezikhothayo noma ezilumayo kanye/noma ezinye izingxenye zomzimba.
13. Ukuziphatha okulimazayo (ukumosha izinto, njll.)
14. Ukuhluleka kwe-Urinary.
15. Imisipha eqinile.

Kufanele kukhunjulwe ukuthi ukusabela ezinjeni ezahlukene kuzibonakalisa ngezindlela ezahlukene, kodwa lezi zimpawu kufanele zixwayise umnikazi.

Kubalulekile ukunaka noma yikuphi ukubonakaliswa kokucindezeleka enja futhi, uma ungakwazi ukusiza isilwane ngokwakho, funa usizo kochwepheshe.