Ukondla umdlwane onezinyanga ezi-6

Ukuze umdlwane ukhule unempilo futhi ujabule, kuyadingeka ukuwondla ngendlela efanele. Yiziphi izici zokondla umdlwane onezinyanga eziyisi-6 okufanele zicatshangelwe ngabanikazi?

Izici zokuphakela umdlwane onezinyanga eziyisi-6

Ukondla umdlwane onezinyanga eziyisi-6 kufanele kwenziwe ngesikhathi esifanayo. Lapho unezinyanga eziyisi-6 ubudala, ungashintsha ukondla umdlwane izikhathi ezi-3 ngosuku.

Kubalulekile ukunquma kahle inani lokudla komdlwane onezinyanga eziyisi-6. Uma ingane ingadli ngokwanele, ingxenye iyancipha. Uma ikhotha isitsha esingenalutho isikhathi eside, khona-ke inani lokudla kufanele lenyuke.

Yini okufanele ukondle umdlwane onezinyanga eziyi-6

Ukondla umdlwane onezinyanga eziyisi-6 ngo-2/3 kufanele kube nokudla kwamaprotheni. Lezi yizinhlanzi (ezibilisiwe), inyama (amafutha aphansi), i-cottage shizi. Unganika umdlwane izinyanga eziyisi-6 amaqanda ama-2 abilisiwe ngeviki.

Qaphela ukuthi kukhona ukudla okungafanele kunikezwe umdlwane onezinyanga eziyisi-6. Phakathi kwazo:

• Acute.
• Usawoti.
• Okugqamile.
• Yokosa.
• Amathambo, ikakhulukazi ama-tubular.
• Ubisi.
• Izinhlanzi zasemfuleni ezingahluziwe.
• Inyama yengulube.
• Ubhontshisi.
• Isoseji.
• Ushokoledi namanye amaswidi.

Yondla umdlwane onezinyanga eziyisi-6 ubudala ngokushisa kwegumbi.

Unganika umdlwane 6 izinyanga zokudla okomile, kodwa izinga eliphezulu (premium noma super premium class). Ukudla kufanele kube okwemidlwane futhi kucabangele ubukhulu kanye nomsebenzi wenja.

Amanzi ahlanzekile ahlanzekile kufanele atholakale ngaso sonke isikhathi. Shintsha amanzi okungenani izikhathi ezi-2 ngosuku.