Uhudo ekatini: indlela yokwelapha nokuthi yini okufanele uyenze

Ngenkathi behlanza ibhokisi likadoti lekati labo, umnikazi angase abone isifo sohudo ekatini. Izigidi zabanikazi bamakati zibhekana nale nkinga minyaka yonke. Ukuthi indle yesilwane sakho esifuywayo sithambile futhi siyanamathela, sinegazi, noma, okubi kunakho konke, sinamanzi, kubalulekile ukukhumbula ukuthi izinkulungwane nezinkulungwane zabanikazi bahlangabezana nalezi zinkinga.

Kuyini uhudo lwekati

Isifo sohudo sisho indle ethambile, ezacile, noma enamanzi kakhulu kunalokho okufanele kube njalo. Ngesikhathi sohudo ekati elifuywayo, uya kudoti kaningi kunokuvamile. Ngesikhathi esifanayo, izilwane ezifuywayo zingakwazi ukudlula ithreyi, futhi isihlalo sazo singase sibe negazi, amafinyila, noma izimuncagazi.

Nakuba ezimweni eziningi, isifo sohudo ekati elifuywayo sizixazulula ngokwaso emahoreni ambalwa noma izinsuku ngaphandle kosizo, isilwane esinesifo sohudo esithatha isikhathi esingaphezu kosuku noma esihambisana nezimpawu ezinzima kakhulu kufanele siyiswe kudokotela wezilwane ngokushesha. Phakathi kwezimpawu eziyisixwayiso okufanele ushayele udokotela wezilwane ngokushesha ngangokunokwenzeka ukuhlanza, ukungakuthandi ukudla, igazi esitulweni, indle enamanzi, noma ukukhathala.

Kubalulekile ukukhumbula ukuthi isifo sohudo isikhathi eside ekati noma kitten sigcwele ukuphelelwa amanzi emzimbeni. Ngakho-ke, isilwane esifuywayo kufanele sihlolwe udokotela wezilwane.

Izimpawu zohudo emakati

Kanye nendle engenampilo, ngokuvamile exegayo noma enamanzi, amakati anesifo sohudo angase abe nalezi zimpawu ezilandelayo:

• i-mucus noma igazi esitokisini;
• izikelemu esitulweni;
• ukuzikhulula kudlule ithreyi;
• ukukhishwa njalo;
• ubunzima bokukhipha indle;
• isicanucanu noma ukuhlanza
• ukulahlekelwa ukudla;
• ukukhathala noma ubuthakathaka;
• ubuhlungu besisu;
• ukuncipha komzimba.

Izimbangela zohudo emakati

Isifo sohudo ekati elifuywayo singabangelwa izizathu ezihlukahlukene. Ngokuvamile isifo sohudo siyenzeka uma ikati lidle okuthile okungajwayelekile noma ukudla kwalo kushintshe kakhulu. Ukushintsha kusuka ekudleni kuya kokunye kwenziwa kangcono kancane phakathi nesonto, kancane kancane wengeze okunye ukudla okusha futhi ushiye okuncane kokudala. Le ndlela ivumela isimiso sokugaya ukudla kwesilwane esifuywayo ukuthi sivumelane futhi sinciphise amathuba okuba nesifo sohudo.

Ezinye izizathu ezingenzeka zokuthi kungani ikati libe nesifo sohudo:

• amagciwane;
• izimuncagazi;
• ukukhula kwamagciwane emgudwini wokugaya ukudla;
• ukungezwani nokudla;
• ukuvuvukala kwamathumbu;
• ukuthatha ama-antibiotics neminye imithi;
• ubuthi;
• ukudumba kwamaphaphu;
• isifo sesibindi nezinso;
• i-hyperthyroidism.

Ikati linesifo sohudo: okufanele lenze

Okokuqala udinga ukuhlola isimo sekati. Ingabe uzizwa ejwayelekile noma ubukeka ekhathele kakhulu kunokuvamile? Ingabe akakuthandi ukudla noma zikhona ezinye izimpawu ezibonisa ukuphambuka kulokho okujwayelekile? Mhlawumbe usaphalaza? Uma isifo sohudo sekati sisenzeka kanye, sixazululeka ngemva kwamahora ambalwa ngokuzumayo njengoba saqala, futhi asihambisani nezinye izimpawu, ngokuvamile asibhekwa njengesimo esiphuthumayo.

Kodwa-ke, uma isifo sohudo siqhubeka isikhathi eside, ikakhulukazi ngaphezu kosuku, sihambisana nezinguquko eziphawulekayo ekuziphatheni noma kwezinye izibonakaliso, ikati kufanele lithathwe ngokushesha emtholampilo wezilwane ukuze uthole ukunakekelwa okuphuthumayo. Indle ebomvu ngokugqamile enegazi noma indle emnyama, ephuzile nayo ikhombisa isimo esiphuthumayo.

Kuyadingeka ukuqapha ngokucophelela imvamisa yamacala ohudo esilwaneni esifuywayo kanye nokubukeka kwesitulo. Le datha kufanele inikezwe udokotela wezilwane ngesikhathi esihleliwe noma esiphuthumayo.

Udokotela wezilwane uyinquma kanjani imbangela

Ochwepheshe bangasebenzisa amathuluzi amaningana ukuthola imbangela yohudo lwekati:

• umlando wezokwelapha wesilwane;
• ukuhlolwa ngokomzimba;
• ukuhlolwa okuyisisekelo kwe-laboratory - ukuhlolwa kwegazi, ukuhlolwa kwendle;
• X-ray - X-ray;
• I-Ultrasound - ukuhlolwa kwe-ultrasound kwezitho zesisu;
• i-endoscopy/colonoscopy kanye ne-biopsy - ukuthola isampula yethishu;
• ukuhlola ukusabela kwezidakamizwa;
• ukuhlolwa kokusabela kokudla.

Uhudo ekatini: indlela yokwelapha nokondla

Indlela yokwelapha isifo sohudo ekati ekhaya incike kumbangela yaso ecashile. Ziningi izindlela zokwelapha ezitholakalayo zohudo udokotela wezilwane angase azincome kuye ngezici ezihlukahlukene. Nokho, ukudla okunomsoco kunendima ebalulekile ekulungiseni lesi simo.

Ukudla okunomsoco kubaluleke kakhulu esithweni esinempilo sesilwane. Ukudla okungalungile kungase kubangele isifo sohudo esingapheli ekatini, ngakho udokotela wakho wezilwane uzoqala ahlole ukudla kwesilwane sakho esifuywayo esinoboya. Njengengxenye yokwelashwa, angase atuse ukushintsha ukudla kwekati. Izincomo ngokuvamile zihlanganisa ukudla okunamafutha aphansi noma okucebile ngama-carbohydrate ayinkimbinkimbi kanye nama-carbohydrate ayinkimbinkimbi agayekayo ane-fiber eyengeziwe.

Izifo zohudo ezingapheli zivame ukwelashwa ngohlelo lokudla olukhethekile kanye nemithi. Ezimweni eziningi, udokotela wakho wezilwane uzoncoma ukwelashwa kokudla impilo yonke yesilwane sakho esifuywayo ukuze ugcine ukugayeka kokudla ngendlela efanele ezimeni ezingeke zelapheke ngokuphelele. Angase atuse ukudla kwekati okunemithi okulungiselelwe ngokukhethekile ukuthuthukisa ukugaya nokuvimbela nokwelapha isifo sohudo. Amacala amaningi esifo se-GI esingamahlalakhona emakati aphathwa kahle ngokudla okufakwe imicu ye-prebiotic. Lesi sigaba sezifo zepheshana lesisu sibizwa ngokuthi i-enteropathy encike ekudleni.

Uma abanikazi bekhathazekile ngokuthi ikati lingase lingezwani nokudla, kufanele kwenziwe uchungechunge lokuhlolwa kokudla ukuze kwakhiwe ukudla okufanele. Lezi zilwane ezifuywayo zivame ukutuswa ukudla okune-hydrolyzed noma ukudla okunephrotheni engajwayelekile esilwaneni.

Nakuba uhudo lwekati luyisimo esingemnandi kakhulu, ngokwelashwa okufanele kanye nosizo lukadokotela wezilwane, ikati lizophinde lijabule futhi liphile.

Bona futhi:

I-indigestion ekati: okufanele ukwenze nokuthi uphathwa kanjani

I-Calcivirosis emakati: izimpawu nokwelashwa

Ikati liyahlanza ngemva kokudla: yini okufanele yenze?