Amakati angaba noshizi?

Hhayi leyo njabulo

Ngokwezibalo, ama-86% abanikazi bavame ukuphatha izilwane zabo ezifuywayo ngokuthile. Futhi, ngeshwa, bavame ukubanikeza imikhiqizo engalungile. Yebo, ethandwa kakhulu “ubumnandi” ucezu lwenyama eluhlaza; amasoseji asendaweni yesibili, ushizi ungowesithathu. Bese ulandela inhlanzi eluhlaza, imikhiqizo yobisi, izimfanzi nokunye.

Inkinga lapha ukuthi ukudla okusohlwini akusizuzisi isilwane futhi kungasilimaza. Ngokuqondene noshizi, unamakhalori amaningi kakhulu ekati. Ingxenye eyodwa ye-20-gram iqukethe ama-kilocalories angu-70, okungukuthi, ingxenye yesithathu yesidingo sansuku zonke sesilwane.

Ngakho-ke, singakhuluma okungenani mayelana nekati elithola isisindo esiningi. Kodwa futhi umnikazi udinga ukucabangela iqiniso lokuthi ngenxa yokondla okuvamile ngezingcezu zikashizi ukudla kwekati kuba ngokungalingani futhi ingase ibe nomthelela omubi empilweni yesilwane esifuywayo sisonke esikhathini eside.

Ukukhetha okulungile kwe-

Futhi manje - mayelana nenye kuphela enengqondo yokuphatha okungalungile. Lezi ukudla okuklanyelwe amakati ngokukhethekile. Njengesibonelo esijwayelekile, ngizocaphuna umugqa we-Whiskas Duo Treats, onenhlanganisela kashizi nenyama yenkomo, inkukhu, i-turkey kanye ne-salmon. Kukhona okunikezwayo okufanayo okuvela ezinkampanini ezithi Dreamies, Felix, Gimpet, Miamor.

Ngokungafani nocezu olulula lukashizi, aklanyelwe ngokukhethekile amakati futhi, akubalulekanga kangako, anokulinganisela ngamakholori: I-Whiskas Duo Treats eyodwa iqukethe cishe i-2 Kcal, noma i-1% yenani lansuku zonke. Lokhu kusho ukuthi ikati alithokozi nje kuphela, kodwa futhi lisusa izingozi ezihlobene nokudla "komuntu".

Isithombe: Collection

Mashi 28 2019

Kubuyekezwe: 28 Mashi 2019