Amathiphu ayi-10 okudla okufanele komdlwane
Ukukhula okuvumelanayo nokuthuthuka komzimba akunakwenzeka ngaphandle kokudla okunomsoco. Ikakhulukazi uma kuziwa emidlwaneni, ngoba, njengezingane, ikhula ngokugxuma kanye nemingcele. Kusuka ekugcinweni kokudla okulungile ukuthi kuncike ekutheni umntwana uzoba namandla futhi abe nempilo yini lapho ekhula. Futhi nanka amanye amathiphu lapho ukondliwa okufanele kwengane kusekelwe khona.
Khetha ukudla okuphelele, okulingana ngokweminyaka kanye nohlobo lomdlwane wakho. Ukudla okuhle kuhlanganisa zonke izakhi ezidingekayo ekukhuleni okufanele nokuthuthukiswa kwesilwane esifuywayo, futhi akudingeki ukhathazeke ngempilo yakhe futhi ngaphezu kwalokho uthenge amavithamini namaminerali.
Themba impilo yezilwane ezifuywayo kuphela kumabhrendi athembekile!
Ungawudlisi kakhulu umdlwane wakho! Mphakele ngokuqinile ngokwezidingo zakhe, ngokulandela izincomo zenani lansuku zonke lokudla elikhonjiswe emaphaketheni noma kuwebhusayithi yomkhiqizi.
Uma umdlwane wakho unenkinga yezempilo noma welashwa, khetha ukudla okwelaphayo kunokudla kwesintu.
Akukho ukudla etafuleni!
Ungahlanganisi ukudla okulungiselelwe kanye nokudla kwemvelo. Ukuze uhlukanise ukudla okunomsoco okulinganiselayo, faka izikhwama (ukudla okumanzi) okuvela kumkhiqizi ofanayo.
Uma wondla umdlwane wakho ngokudla okuphelele okulinganiselayo, izithasiselo ezengeziwe zamavithamini namaminerali azidingeki. Ukudla okuhle kakade kuqukethe wonke amavithamini namaminerali adingekayo, alinganisela ngokucophelela ukuze ahlangabezane nezidingo zomzimba ezikhulayo. Futhi ukweqisa kwamavithamini namaminerali kuwuthinta kabi umzimba.
Shintsha igama lomkhiqizo kuphela uma ukudla kungafanele isilwane sakho. Izinguquko zokudla njalo zicindezela umzimba futhi zibangela ukungalingani okukhulu.
Ungawudli umdlwane wakho ngokudla, awusizo kuphela ngenani elifanele futhi akufanele kube yingxenye yakho konke ukudla!
Okuhlangenwe nakho kuyisilinganiso senani! Hlala njalo uthintana nochwepheshe, uma kunesidingo, angakweluleka ngezindaba zokudla okunomsoco.
Kukhona Ongakuthanda
Ungayidlulisela kanjani i-puppy ekudleni okulungele?
Umdlwane ulokhu ukhala njalo. Okufanele ngikwenze?
